Paul Zampitella
Beverly Athletic Club
40-49
Paul Zampitella
Double Centurion

All-time

Miles 496
Calories 23,455
Score 101,630

  • October 16, 2014

    12.2 Miles
    568 Calories
    0 Score
    Rides
    12.18 mi in 42:31

  • March 2, 2014

    10.7 Miles
    515 Calories
    0 Score
    Rides
    10.67 mi in 33:20

  • February 22, 2014

    12.5 Miles
    592 Calories
    0 Score
    Rides
    12.50 mi in 45:18

  • January 28, 2014

    10.0 Miles
    503 Calories
    0 Score
    Rides
    10.01 mi in 33:26

  • January 22, 2014

    20.1 Miles
    1,112 Calories
    0 Score
    Rides
    20.13 mi in 1:07:21

  • January 15, 2014

    18.3 Miles
    895 Calories
    0 Score
    Rides
    18.30 mi in 1:02:42

  • January 9, 2014

    12.5 Miles
    630 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    11.53 mi in 40:26

  • December 31, 2013

    13.5 Miles
    645 Calories
    0 Score
    Rides
    13.50 mi in 40:42

  • December 26, 2013

    13.8 Miles
    631 Calories
    0 Score
    Rides
    13.77 mi in 45:38

  • December 21, 2013

    9.6 Miles
    455 Calories
    0 Score
    Rides
    2.36 mi in 7:06
    7.22 mi in 22:57
Ghost Buster 3
Who you gonna call?
October 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:31

1.0 Miles
23.6 MPH
334 Watts
Rolling Thunder

3:00

1.0 Miles
20.5 MPH
238 Watts
Redwood Dash

3:54

1.5 Miles
22.9 MPH
306 Watts
Campus Loop

6:20

2.0 Miles
19.1 MPH
209 Watts
Rabbit Run

7:06

2.4 Miles
19.7 MPH
229 Watts

Moderate

City Express

17:28

4.5 Miles
15.6 MPH
216 Watts
Dragon Fire

15:46

5.0 Miles
19.0 MPH
202 Watts
Moody Ambush

18:21

5.4 Miles
17.5 MPH
190 Watts
Ironhorse Rush

19:08

6.0 Miles
18.7 MPH
226 Watts
Quicksilver

20:19

6.3 Miles
18.7 MPH
200 Watts
Farmers Bluff

19:45

6.9 Miles
21.0 MPH
270 Watts
Stump Puller

20:31

6.9 Miles
20.2 MPH
249 Watts
Apple Grinder

23:36

7.0 Miles
17.7 MPH
191 Watts
Sunday Afternoon

24:44

7.0 Miles
16.9 MPH
177 Watts

Challenging

Ravens Roost

22:57

7.2 Miles
18.9 MPH
228 Watts
Stormy Hollow

25:41

7.4 Miles
17.4 MPH
200 Watts
Odyssey

27:03

7.6 Miles
16.9 MPH
199 Watts
Wicked Workout

28:18

7.9 Miles
16.6 MPH
205 Watts
Oh Mama

26:36

7.9 Miles
17.7 MPH
227 Watts
Rough Rider

27:28

8.4 Miles
18.3 MPH
195 Watts
Falcon Flight

25:09

8.4 Miles
20.0 MPH
238 Watts
Monkey Pass

31:39

9.5 Miles
18.1 MPH
205 Watts
Outlaw Rock

33:45

10.0 Miles
17.8 MPH
230 Watts
Camel Country

33:26

10.0 Miles
17.9 MPH
226 Watts
Drifters Peak

35:03

10.2 Miles
17.3 MPH
214 Watts

Extreme

Thunderball

33:20

10.7 Miles
19.2 MPH
233 Watts
Gut Buster

36:34

11.0 Miles
17.9 MPH
232 Watts
Lost Valley

38:48

11.5 Miles
17.8 MPH
235 Watts
Vindicator

38:39

12.2 Miles
18.9 MPH
272 Watts
Grape Stomper

41:49

12.2 Miles
17.4 MPH
204 Watts
Pyramid Mountain

41:57

13.5 Miles
19.3 MPH
220 Watts
Temple Ridge

40:42

13.5 Miles
19.9 MPH
240 Watts
Ascension

58:58

18.3 Miles
18.5 MPH
242 Watts
Savage Revenge

1:05:26

20.0 Miles
18.3 MPH
229 Watts
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