Dan T
Cedar Falls Recreation Center
50-59
Dan T
Double Centurion

All-time

Miles 348
Calories 13,230
Score 18,315

  • January 8, 2017

    4.0 Miles
    148 Calories
    0 Score
    Rides
    4.01 mi in 20:45

  • September 17, 2015

    3.4 Miles
    109 Calories
    0 Score
    Rides
    3.37 mi in 17:03

  • July 15, 2015

    4.0 Miles
    152 Calories
    0 Score
    Rides
    4.01 mi in 17:59

  • May 20, 2015

    6.9 Miles
    261 Calories
    0 Score
    Rides
    6.91 mi in 29:38

  • May 18, 2015

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.43 mi in 24:28

  • May 15, 2015

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.43 mi in 24:05

  • May 12, 2015

    5.0 Miles
    172 Calories
    0 Score
    Rides
    5.00 mi in 21:02

  • May 1, 2015

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.43 mi in 23:38

  • April 30, 2015

    5.4 Miles
    208 Calories
    0 Score
    Rides
    5.43 mi in 23:32

  • April 16, 2015

    4.4 Miles
    155 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    3.37 mi in 15:36
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:13

1.0 Miles
18.5 MPH
193 Watts
Rolling Thunder

4:29

1.0 Miles
13.7 MPH
107 Watts
Redwood Dash

6:43

1.5 Miles
13.3 MPH
91 Watts
Campus Loop

9:10

2.0 Miles
13.3 MPH
102 Watts
Mini Mayhem

10:57

2.0 Miles
11.1 MPH
66 Watts
Evening Bliss

9:02

2.4 Miles
15.6 MPH
151 Watts
Lost Trail

11:55

2.9 Miles
14.7 MPH
131 Watts
Coastal Run

15:36

3.4 Miles
13.0 MPH
97 Watts
Bent Spoke

17:59

4.0 Miles
13.3 MPH
117 Watts
Fruitdale

15:23

4.4 Miles
17.3 MPH
167 Watts

Moderate

City Express

24:54

4.5 Miles
11.2 MPH
133 Watts
Dragon Fire

21:02

5.0 Miles
14.3 MPH
112 Watts
Billy Goat Falls

29:15

5.4 Miles
11.1 MPH
93 Watts
Broken Spoke

23:32

5.4 Miles
13.7 MPH
123 Watts
Moody Ambush

22:52

5.4 Miles
14.1 MPH
131 Watts
Ironhorse Rush

30:54

6.0 Miles
11.7 MPH
96 Watts
Quicksilver

27:17

6.3 Miles
13.9 MPH
114 Watts
Stump Puller

29:38

6.9 Miles
14.0 MPH
123 Watts
Apple Grinder

35:50

7.0 Miles
11.7 MPH
89 Watts
Sunday Afternoon

31:48

7.0 Miles
13.2 MPH
114 Watts

Challenging

Ravens Roost

31:15

7.2 Miles
13.9 MPH
129 Watts
Stormy Hollow

31:03

7.4 Miles
14.4 MPH
148 Watts
Wicked Workout

33:47

7.9 Miles
14.0 MPH
156 Watts
Oh Mama

33:45

7.9 Miles
14.0 MPH
158 Watts
Monkey Pass

39:53

9.5 Miles
14.4 MPH
139 Watts

Extreme

Thunderball

48:21

10.7 Miles
13.3 MPH
120 Watts
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