Matt Day
Biker

All-time

Miles 16
Calories 543
Score 0
  • March 22, 2017

    4.0 Miles
    139 Calories
    0 Score
    Rides
    4.01 mi in 17:20
  • March 11, 2017

    4.0 Miles
    142 Calories
    0 Score
    Rides
    4.01 mi in 17:33
  • March 5, 2017

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 18:14
  • January 12, 2012

    2.5 Miles
    75 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    1.50 mi in 6:16
  • December 27, 2011

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:10
Bust 5 ghosts for your chance to win $100.
March 2017

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:10

1.0 Miles
14.3 MPH
96 Watts
Redwood Dash

6:16

1.5 Miles
14.2 MPH
99 Watts
Bent Spoke

17:20

4.0 Miles
13.7 MPH
110 Watts
Fruitdale

18:14

4.4 Miles
14.5 MPH
99 Watts