DANIEL SEGUIN
Energie Cardio - Beauport
30-39
DANIEL SEGUIN
McKinley

All-time

Miles 645
Calories 27,577
Score 121,214

  • January 7, 2016

    6.3 Miles
    222 Calories
    0 Score
    Rides
    6.33 mi in 26:43

  • December 16, 2015

    7.2 Miles
    296 Calories
    0 Score
    Rides
    7.22 mi in 28:26

  • November 17, 2015

    7.4 Miles
    328 Calories
    0 Score
    Rides
    7.44 mi in 27:18

  • November 13, 2015

    7.2 Miles
    324 Calories
    0 Score
    Rides
    7.22 mi in 29:23

  • November 3, 2015

    7.6 Miles
    350 Calories
    0 Score
    Rides
    7.60 mi in 28:47

  • October 30, 2015

    6.3 Miles
    252 Calories
    0 Score
    Rides
    6.33 mi in 22:17

  • October 29, 2015

    6.3 Miles
    260 Calories
    0 Score
    Rides
    6.33 mi in 21:55

  • October 22, 2015

    10.7 Miles
    443 Calories
    0 Score
    Rides
    10.67 mi in 44:38

  • October 20, 2015

    10.0 Miles
    459 Calories
    0 Score
    Rides
    10.01 mi in 39:36

  • October 8, 2015

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.43 mi in 19:02
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Canada
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:49

1.0 Miles
21.2 MPH
244 Watts
Rolling Thunder

3:06

1.0 Miles
19.8 MPH
217 Watts
Redwood Dash

4:40

1.5 Miles
19.3 MPH
190 Watts
Campus Loop

6:46

2.0 Miles
18.1 MPH
168 Watts
Mini Mayhem

6:50

2.0 Miles
17.8 MPH
162 Watts
Evening Bliss

8:10

2.4 Miles
17.3 MPH
167 Watts
Rabbit Run

8:29

2.4 Miles
16.8 MPH
150 Watts
Lost Trail

9:41

2.9 Miles
18.1 MPH
181 Watts
Alpine Splash

9:49

2.9 Miles
18.0 MPH
221 Watts
Coastal Run

11:21

3.4 Miles
18.0 MPH
174 Watts
Bent Spoke

13:19

4.0 Miles
18.0 MPH
196 Watts
Fruitdale

14:29

4.4 Miles
18.5 MPH
179 Watts

Moderate

City Express

18:40

4.5 Miles
14.7 MPH
196 Watts
Dragon Fire

15:52

5.0 Miles
19.1 MPH
205 Watts
Billy Goat Falls

18:19

5.4 Miles
17.6 MPH
208 Watts
Broken Spoke

18:54

5.4 Miles
17.0 MPH
177 Watts
Moody Ambush

19:02

5.4 Miles
17.2 MPH
178 Watts
Ironhorse Rush

21:43

6.0 Miles
16.6 MPH
174 Watts
Quicksilver

20:48

6.3 Miles
18.4 MPH
186 Watts
Farmers Bluff

22:50

6.9 Miles
18.3 MPH
189 Watts
Stump Puller

27:00

6.9 Miles
15.8 MPH
135 Watts
Apple Grinder

25:38

7.0 Miles
16.4 MPH
158 Watts
Sunday Afternoon

24:06

7.0 Miles
17.4 MPH
181 Watts

Challenging

Ravens Roost

24:36

7.2 Miles
17.7 MPH
200 Watts
Stormy Hollow

26:59

7.4 Miles
16.7 MPH
179 Watts
Odyssey

27:47

7.6 Miles
16.6 MPH
184 Watts
Wicked Workout

31:30

7.9 Miles
15.2 MPH
173 Watts
Oh Mama

29:44

7.9 Miles
15.9 MPH
187 Watts
Rough Rider

27:46

8.4 Miles
18.1 MPH
192 Watts
Falcon Flight

27:57

8.4 Miles
18.1 MPH
184 Watts
Monkey Pass

37:39

9.5 Miles
16.0 MPH
161 Watts
Camel Country

39:36

10.0 Miles
15.3 MPH
168 Watts
Drifters Peak

41:18

10.2 Miles
15.1 MPH
156 Watts

Extreme

Thunderball

44:38

10.7 Miles
14.8 MPH
141 Watts
Lost Valley

53:06

11.5 Miles
13.2 MPH
135 Watts
Savage Revenge

1:22:17

20.0 Miles
14.6 MPH
146 Watts
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