Steven Spisak
Club Aquarius
40-49
Steven Spisak
Next Stop: Glory Ride of the Week: 26

All-time

Miles 771
Calories 32,580
Score 5,167

  • February 7, 2018

    0.6 Miles
    25 Calories
    0 Score
    Rides
    0.65 mi in 4:48

  • August 11, 2017

    4.0 Miles
    171 Calories
    0 Score
    Rides
    4.01 mi in 14:30

  • August 1, 2017

    4.0 Miles
    176 Calories
    0 Score
    Rides
    4.01 mi in 14:14

  • July 27, 2017

    3.6 Miles
    130 Calories
    0 Score
    Rides
    3.65 mi in 17:31

  • July 22, 2017

    4.0 Miles
    172 Calories
    0 Score
    Rides
    4.01 mi in 14:06

  • July 5, 2017

    4.0 Miles
    176 Calories
    0 Score
    Rides
    4.01 mi in 13:52

  • July 1, 2017

    2.0 Miles
    86 Calories
    0 Score
    Rides
    2.03 mi in 6:37

  • June 23, 2017

    4.0 Miles
    170 Calories
    0 Score
    Rides
    4.01 mi in 14:28

  • June 21, 2017

    2.0 Miles
    85 Calories
    0 Score
    Rides
    2.03 mi in 6:09

  • June 18, 2017

    4.0 Miles
    172 Calories
    0 Score
    Rides
    4.01 mi in 13:15
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 26
Ride of the Week: 26

Basic

Expresso Speedway

3:00

1.0 Miles
19.6 MPH
220 Watts
Rolling Thunder

3:03

1.0 Miles
19.8 MPH
238 Watts
Redwood Dash

4:28

1.5 Miles
20.1 MPH
232 Watts
Campus Loop

6:26

2.0 Miles
18.7 MPH
205 Watts
Mini Mayhem

6:09

2.0 Miles
19.6 MPH
207 Watts
Evening Bliss

7:14

2.4 Miles
19.4 MPH
230 Watts
Lost Trail

9:31

2.9 Miles
18.3 MPH
202 Watts
Alpine Splash

12:01

2.9 Miles
14.6 MPH
153 Watts
Coastal Run

12:53

3.4 Miles
15.7 MPH
148 Watts
Bent Spoke

13:15

4.0 Miles
17.8 MPH
192 Watts
Fruitdale

14:15

4.4 Miles
18.6 MPH
195 Watts

Moderate

Billy Goat Falls

17:19

5.4 Miles
18.6 MPH
235 Watts
Broken Spoke

18:33

5.4 Miles
17.7 MPH
205 Watts
Moody Ambush

17:59

5.4 Miles
18.1 MPH
222 Watts
Quicksilver

20:57

6.3 Miles
18.1 MPH
202 Watts
Farmers Bluff

24:06

6.9 Miles
18.4 MPH
211 Watts
Stump Puller

24:01

6.9 Miles
17.4 MPH
191 Watts
Apple Grinder

28:04

7.0 Miles
14.8 MPH
140 Watts

Challenging

Stormy Hollow

25:34

7.4 Miles
17.4 MPH
210 Watts
Wicked Workout

27:44

7.9 Miles
17.5 MPH
221 Watts
Oh Mama

28:03

7.9 Miles
17.3 MPH
217 Watts
Rough Rider

28:18

8.4 Miles
17.7 MPH
196 Watts
Monkey Pass

33:55

9.5 Miles
16.9 MPH
186 Watts
Outlaw Rock

35:23

10.0 Miles
17.0 MPH
213 Watts
Drifters Peak

38:32

10.1 Miles
15.7 MPH
185 Watts

Extreme

Gut Buster

42:19

11.0 Miles
15.7 MPH
186 Watts
Vindicator

41:30

12.2 Miles
17.7 MPH
222 Watts
Pyramid Mountain

47:00

13.5 Miles
17.3 MPH
187 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default