claude courtemanche
60-69
claude courtemanche
Centurion

All-time

Miles 179
Calories 7,276
Score 0
  • July 10, 2014

    2.7 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 10:58
    0.33 mi in 1:57
  • June 19, 2014

    3.4 Miles
    129 Calories
    0 Score
    Rides
    3.37 mi in 13:38
  • May 5, 2014

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 7:14
  • May 1, 2014

    4.0 Miles
    169 Calories
    0 Score
    Rides
    4.01 mi in 16:15
  • April 28, 2014

    3.4 Miles
    123 Calories
    0 Score
    Rides
    3.37 mi in 13:32
  • March 19, 2014

    4.0 Miles
    156 Calories
    0 Score
    Rides
    4.01 mi in 18:34
  • March 11, 2014

    3.4 Miles
    118 Calories
    0 Score
    Rides
    3.37 mi in 14:52
  • February 25, 2014

    3.4 Miles
    120 Calories
    0 Score
    Rides
    3.37 mi in 13:47
  • February 23, 2014

    4.4 Miles
    167 Calories
    0 Score
    Rides
    4.42 mi in 15:44
  • February 14, 2014

    4.0 Miles
    162 Calories
    0 Score
    Rides
    4.01 mi in 15:47
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:04

1.0 Miles
19.3 MPH
205 Watts
Rolling Thunder

3:25

1.0 Miles
17.9 MPH
184 Watts
Redwood Dash

4:48

1.5 Miles
18.5 MPH
190 Watts
Campus Loop

6:50

2.0 Miles
17.7 MPH
179 Watts
Mini Mayhem

6:54

2.0 Miles
17.5 MPH
175 Watts
Evening Bliss

8:22

2.4 Miles
16.7 MPH
167 Watts
Rabbit Run

8:00

2.4 Miles
17.5 MPH
184 Watts
Lost Trail

9:50

2.9 Miles
17.7 MPH
190 Watts
Alpine Splash

10:50

2.9 Miles
16.1 MPH
195 Watts
Coastal Run

11:41

3.4 Miles
17.2 MPH
174 Watts
Bent Spoke

15:47

4.0 Miles
15.0 MPH
147 Watts
Fruitdale

15:44

4.4 Miles
16.8 MPH
153 Watts

Moderate

City Express

21:58

4.5 Miles
12.4 MPH
163 Watts
Broken Spoke

20:16

5.4 Miles
15.8 MPH
166 Watts