Tracey Shard
Fernwood Bendigo
40-49
Tracey Shard
Double Centurion

All-time

Miles 278
Calories 11,306
Score 0

  • February 7, 2016

    6.3 Miles
    225 Calories
    0 Score
    Rides
    6.33 mi in 25:03

  • July 25, 2015

    6.9 Miles
    244 Calories
    0 Score
    Rides
    6.91 mi in 28:30

  • July 24, 2015

    10.2 Miles
    403 Calories
    0 Score
    Rides
    10.16 mi in 53:12

  • July 23, 2015

    5.4 Miles
    203 Calories
    0 Score
    Rides
    5.37 mi in 27:49

  • July 22, 2015

    9.5 Miles
    372 Calories
    0 Score
    Rides
    9.54 mi in 37:14

  • July 21, 2015

    18.3 Miles
    703 Calories
    0 Score
    Rides
    18.30 mi in 1:59:30

  • July 14, 2015

    12.2 Miles
    449 Calories
    0 Score
    Rides
    12.18 mi in 1:06:05

  • July 11, 2015

    5.4 Miles
    163 Calories
    0 Score
    Rides
    3.37 mi in 15:47
    2.03 mi in 9:07

  • July 2, 2015

    2.0 Miles
    68 Calories
    0 Score
    Rides
    1.02 mi in 4:09
    1.02 mi in 4:07

  • December 18, 2013

    4.4 Miles
    127 Calories
    0 Score
    Rides
    4.42 mi in 19:32
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:52

1.0 Miles
20.9 MPH
244 Watts
Rolling Thunder

3:05

1.0 Miles
19.8 MPH
229 Watts
Redwood Dash

4:34

1.5 Miles
19.7 MPH
212 Watts
Campus Loop

6:07

2.0 Miles
19.9 MPH
222 Watts
Mini Mayhem

6:03

2.0 Miles
20.0 MPH
230 Watts
Evening Bliss

7:12

2.4 Miles
19.7 MPH
229 Watts
Rabbit Run

8:19

2.4 Miles
17.0 MPH
160 Watts
Lost Trail

10:00

2.9 Miles
17.5 MPH
176 Watts
Alpine Splash

10:41

2.9 Miles
16.5 MPH
197 Watts
Coastal Run

10:32

3.4 Miles
19.3 MPH
213 Watts
Bent Spoke

14:07

4.0 Miles
16.9 MPH
181 Watts
Fruitdale

16:06

4.4 Miles
16.5 MPH
138 Watts

Moderate

City Express

18:46

4.5 Miles
14.8 MPH
205 Watts
Billy Goat Falls

27:49

5.4 Miles
11.6 MPH
98 Watts
Moody Ambush

20:09

5.4 Miles
15.9 MPH
160 Watts
Ironhorse Rush

22:00

6.0 Miles
16.4 MPH
175 Watts
Quicksilver

25:03

6.3 Miles
15.2 MPH
125 Watts
Farmers Bluff

28:30

6.9 Miles
14.6 MPH
119 Watts

Challenging

Ravens Roost

24:31

7.2 Miles
17.7 MPH
203 Watts
Monkey Pass

37:14

9.5 Miles
15.4 MPH
142 Watts
Drifters Peak

53:12

10.2 Miles
11.5 MPH
102 Watts

Extreme

Gut Buster

42:28

11.0 Miles
15.6 MPH
183 Watts
Vindicator

1:06:05

12.2 Miles
11.1 MPH
89 Watts
Pyramid Mountain

54:13

13.5 Miles
15.0 MPH
129 Watts
Ascension

1:59:30

18.3 Miles
9.2 MPH
74 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default