David Quick
YMCA - Pierce and Kitsap Counties - Haselwood
50-59
David Quick
Double Centurion

Year-to-date

Miles 1
Calories 31
Score 0

All-time

Miles 469
Calories 21,142
Score 0

Monthly Activity

  • January 9, 2024

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 4:32

  • March 6, 2020

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 33:57

  • January 8, 2020

    6.0 Miles
    230 Calories
    0 Score
    Rides
    6.01 mi in 27:57

  • January 1, 2020

    4.0 Miles
    147 Calories
    0 Score
    Rides
    4.01 mi in 18:43

  • December 11, 2019

    5.4 Miles
    237 Calories
    0 Score
    Rides
    5.37 mi in 21:56

  • November 11, 2019

    1.1 Miles
    52 Calories
    0 Score
    Rides
    1.06 mi in 6:23

  • November 5, 2019

    7.9 Miles
    348 Calories
    0 Score
    Rides
    7.87 mi in 36:55

  • October 30, 2019

    3.6 Miles
    151 Calories
    0 Score
    Rides
    3.58 mi in 18:50

  • October 17, 2019

    7.0 Miles
    264 Calories
    0 Score
    Rides
    6.98 mi in 32:44

  • October 2, 2019

    6.0 Miles
    244 Calories
    0 Score
    Rides
    6.01 mi in 24:42
Calorie Crusher
Burn 1,000 Calories
January 2024
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:39

1.0 Miles
22.3 MPH
326 Watts
Rolling Thunder

4:32

1.0 Miles
13.5 MPH
100 Watts
Redwood Dash

6:28

1.5 Miles
13.9 MPH
100 Watts
Mini Mayhem

8:30

2.0 Miles
14.4 MPH
113 Watts
Rabbit Run

11:01

2.4 Miles
12.9 MPH
97 Watts
Coastal Run

10:04

3.4 Miles
20.0 MPH
249 Watts
Bent Spoke

15:30

4.0 Miles
15.4 MPH
165 Watts
Fruitdale

16:54

4.4 Miles
15.7 MPH
142 Watts

Moderate

City Express

25:22

4.5 Miles
10.8 MPH
139 Watts
Dragon Fire

19:26

5.0 Miles
15.5 MPH
140 Watts
Billy Goat Falls

21:56

5.4 Miles
14.7 MPH
163 Watts
Broken Spoke

21:33

5.4 Miles
14.9 MPH
152 Watts
Moody Ambush

20:44

5.4 Miles
15.5 MPH
169 Watts
Ironhorse Rush

24:42

6.0 Miles
14.6 MPH
149 Watts
Quicksilver

20:58

6.3 Miles
18.1 MPH
211 Watts
Farmers Bluff

22:22

6.9 Miles
18.5 MPH
220 Watts
Stump Puller

27:43

6.9 Miles
14.9 MPH
139 Watts
Apple Grinder

32:44

7.0 Miles
12.8 MPH
111 Watts
Sunday Afternoon

25:12

7.0 Miles
16.5 MPH
183 Watts

Challenging

Ravens Roost

25:33

7.2 Miles
17.0 MPH
198 Watts
Stormy Hollow

34:01

7.4 Miles
13.1 MPH
132 Watts
Odyssey

28:44

7.6 Miles
15.9 MPH
188 Watts
Wicked Workout

33:14

7.9 Miles
14.2 MPH
176 Watts
Oh Mama

36:55

7.9 Miles
12.8 MPH
140 Watts
Rough Rider

25:33

8.4 Miles
19.6 MPH
256 Watts
Falcon Flight

27:57

8.4 Miles
18.0 MPH
205 Watts
Monkey Pass

35:12

9.5 Miles
16.3 MPH
173 Watts
Outlaw Rock

40:56

10.0 Miles
14.6 MPH
182 Watts
Drifters Peak

38:32

10.2 Miles
15.8 MPH
183 Watts

Extreme

Thunderball

37:51

10.7 Miles
16.9 MPH
201 Watts
Gut Buster

42:39

11.0 Miles
15.4 MPH
198 Watts
Vindicator

50:32

12.2 Miles
14.4 MPH
159 Watts
Pyramid Mountain

48:43

13.5 Miles
16.6 MPH
177 Watts
Temple Ridge

49:33

13.5 Miles
16.4 MPH
182 Watts
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