G. Mitsuoka

George Mitsuoka

40-49

All-time

Miles	208
Calories	8,464
Score	0

George Mitsuoka

Trails Recreation Center

40-49

April 28, 2015

10.2 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 53:13

1

53:13

10.16

11.5

437

113

142
April 22, 2015

10.2 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:02:45

1

1:02:45

10.16

9.7

438

92

125
October 12, 2014

10.0 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 1:00:23

1

1:00:23

10.01

9.9

445

99

134
September 14, 2014

10.0 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 54:43

1

54:43

10.01

11.0

442

111

144
August 30, 2014

5.0 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.01 mi in 20:16

1.13

20:16

5.01

14.8

173

118

147
July 9, 2013

4.5 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 34:43

1

34:43

4.53

7.8

256

99

144
September 14, 2012

11.6 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:24

1

18:24

4.42

14.4

149

111

139

Ravens Roost

7.22 mi in 33:04

1

33:04

7.22

13.1

294

124

139
September 7, 2012

4.5 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 27:37

1

27:37

4.53

9.8

247

125

132
August 29, 2012

7.4 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 37:23

1

37:23

7.44

11.9

305

112

131
July 17, 2012

6.8 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:59

1

9:59

2.36

14.2

86

119

141

Rabbit Run

2.36 mi in 9:42

1

9:42

2.36

14.6

87

126

139

Campus Loop

2.03 mi in 8:21

1

8:21

2.03

14.6

71

119

127

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:58

1.0
Miles

14.9
MPH

116
Watts

Expresso Speedway

3:58

1.0 Miles
14.9 MPH
116 Watts

Rolling Thunder

4:26

1.0
Miles

13.8
MPH

109
Watts

Rolling Thunder

4:26

1.0 Miles
13.8 MPH
109 Watts

Redwood Dash

6:15

1.5
Miles

14.5
MPH

119
Watts

Redwood Dash

6:15

1.5 Miles
14.5 MPH
119 Watts

Campus Loop

8:21

2.0
Miles

14.6
MPH

119
Watts

Campus Loop

8:21

2.0 Miles
14.6 MPH
119 Watts

Mini Mayhem

9:25

2.0
Miles

12.9
MPH

95
Watts

Mini Mayhem

9:25

2.0 Miles
12.9 MPH
95 Watts

Evening Bliss

9:59

2.4
Miles

14.0
MPH

119
Watts

Evening Bliss

9:59

2.4 Miles
14.0 MPH
119 Watts

Rabbit Run

9:42

2.4
Miles

14.5
MPH

126
Watts

Rabbit Run

9:42

2.4 Miles
14.5 MPH
126 Watts

Lost Trail

13:47

2.9
Miles

12.8
MPH

102
Watts

Lost Trail

13:47

2.9 Miles
12.8 MPH
102 Watts

Alpine Splash

16:04

2.9
Miles

10.9
MPH

112
Watts

Alpine Splash

16:04

2.9 Miles
10.9 MPH
112 Watts

Coastal Run

15:35

3.4
Miles

13.0
MPH

104
Watts

Coastal Run

15:35

3.4 Miles
13.0 MPH
104 Watts

Bent Spoke

20:06

4.0
Miles

11.8
MPH

111
Watts

Bent Spoke

20:06

4.0 Miles
11.8 MPH
111 Watts

Fruitdale

17:51

4.4
Miles

14.9
MPH

118
Watts

Fruitdale

17:51

4.4 Miles
14.9 MPH
118 Watts

Moderate

City Express

27:10

4.5
Miles

10.0
MPH

126
Watts

City Express

27:10

4.5 Miles
10.0 MPH
126 Watts

Dragon Fire

22:06

5.0
Miles

13.6
MPH

109
Watts

Dragon Fire

22:06

5.0 Miles
13.6 MPH
109 Watts

Billy Goat Falls

26:33

5.4
Miles

12.1
MPH

121
Watts

Billy Goat Falls

26:33

5.4 Miles
12.1 MPH
121 Watts

Broken Spoke

26:22

5.4
Miles

12.1
MPH

116
Watts

Broken Spoke

26:22

5.4 Miles
12.1 MPH
116 Watts

Moody Ambush

26:31

5.4
Miles

12.1
MPH

117
Watts

Moody Ambush

26:31

5.4 Miles
12.1 MPH
117 Watts

Ironhorse Rush

40:59

6.0
Miles

9.1
MPH

80
Watts

Ironhorse Rush

40:59

6.0 Miles
9.1 MPH
80 Watts

Quicksilver

28:58

6.3
Miles

13.1
MPH

113
Watts

Quicksilver

28:58

6.3 Miles
13.1 MPH
113 Watts

Farmers Bluff

31:01

6.9
Miles

13.4
MPH

115
Watts

Farmers Bluff

31:01

6.9 Miles
13.4 MPH
115 Watts

Stump Puller

30:55

6.9
Miles

13.4
MPH

113
Watts

Stump Puller

30:55

6.9 Miles
13.4 MPH
113 Watts

Apple Grinder

32:17

7.0
Miles

12.9
MPH

114
Watts

Apple Grinder

32:17

7.0 Miles
12.9 MPH
114 Watts

Sunday Afternoon

37:09

7.0
Miles

11.4
MPH

99
Watts

Sunday Afternoon

37:09

7.0 Miles
11.4 MPH
99 Watts

Challenging

Ravens Roost

33:04

7.2
Miles

13.1
MPH

124
Watts

Ravens Roost

33:04

7.2 Miles
13.1 MPH
124 Watts

Stormy Hollow

37:23

7.4
Miles

11.9
MPH

112
Watts

Stormy Hollow

37:23

7.4 Miles
11.9 MPH
112 Watts

Outlaw Rock

54:43

10.0
Miles

10.9
MPH

111
Watts

Outlaw Rock

54:43

10.0 Miles
10.9 MPH
111 Watts

Camel Country

1:00:23

10.0
Miles

9.9
MPH

99
Watts

Camel Country

1:00:23

10.0 Miles
9.9 MPH
99 Watts

Drifters Peak

53:13

10.2
Miles

11.4
MPH

113
Watts

Drifters Peak

53:13

10.2 Miles
11.4 MPH
113 Watts

All-time

April 28, 2015

10.2 Miles

437 Calories

0 Score

April 22, 2015

10.2 Miles

438 Calories

0 Score

October 12, 2014

10.0 Miles

445 Calories

0 Score

September 14, 2014

10.0 Miles

442 Calories

0 Score

August 30, 2014

5.0 Miles

173 Calories

0 Score

July 9, 2013

4.5 Miles

256 Calories

0 Score

September 14, 2012

11.6 Miles

444 Calories

0 Score

September 7, 2012

4.5 Miles

247 Calories

0 Score

August 29, 2012

7.4 Miles

305 Calories

0 Score

July 17, 2012

6.8 Miles

243 Calories

0 Score

Road

Basic

3:58

4:26

6:15

8:21

9:25

9:59

9:42

13:47

16:04

15:35

20:06

17:51

Moderate

27:10

22:06

26:33

26:22

26:31

40:59

28:58

31:01

30:55

32:17

37:09

Challenging

33:04

37:23

54:43

1:00:23

53:13

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain