Joe Mancuso
YMCA - Greater Omaha - Sarpy
50-59
Joe Mancuso
Millennium Ride of the Week: 2

All-time

Miles 1,421
Calories 66,194
Score 0

  • April 29, 2017

    15.5 Miles
    619 Calories
    0 Score
    Rides
    13.51 mi in 46:09
    2.03 mi in 8:02

  • April 14, 2017

    1.5 Miles
    53 Calories
    0 Score
    Rides
    1.50 mi in 5:44

  • April 7, 2017

    11.6 Miles
    467 Calories
    0 Score
    Rides
    9.54 mi in 32:40
    2.03 mi in 8:04

  • April 1, 2017

    10.2 Miles
    454 Calories
    0 Score
    Rides
    8.18 mi in 31:48
    2.03 mi in 8:45

  • March 25, 2017

    12.2 Miles
    494 Calories
    0 Score
    Rides
    1.78 mi in 8:14
    8.38 mi in 26:51
    2.03 mi in 7:43

  • March 22, 2017

    9.3 Miles
    379 Calories
    0 Score
    Rides
    7.31 mi in 25:06
    2.03 mi in 7:34

  • March 13, 2017

    11.3 Miles
    470 Calories
    0 Score
    Rides
    2.03 mi in 7:21
    7.22 mi in 23:13
    2.03 mi in 7:56

  • March 5, 2017

    11.4 Miles
    473 Calories
    0 Score
    Rides
    8.76 mi in 29:29
    0.31 mi in 1:50
    2.31 mi in 9:17

  • March 2, 2017

    9.8 Miles
    457 Calories
    0 Score
    Rides
    7.44 mi in 24:46
    2.36 mi in 8:13

  • February 27, 2017

    11.6 Miles
    515 Calories
    0 Score
    Rides
    9.54 mi in 31:42
    2.03 mi in 8:10
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Titan 5000
Titan 5000

Basic

Rolling Thunder

3:21

1.0 Miles
19.0 MPH
200 Watts
Redwood Dash

4:07

1.5 Miles
21.6 MPH
277 Watts
Campus Loop

6:12

2.0 Miles
19.7 MPH
218 Watts
Mini Mayhem

6:46

2.0 Miles
18.0 MPH
179 Watts
Evening Bliss

8:13

2.4 Miles
17.1 MPH
167 Watts
Rabbit Run

8:21

2.4 Miles
17.0 MPH
154 Watts
Lost Trail

10:19

2.9 Miles
17.2 MPH
160 Watts
Alpine Splash

9:19

2.9 Miles
19.0 MPH
246 Watts
Coastal Run

10:39

3.4 Miles
19.0 MPH
208 Watts
Fruitdale

12:54

4.4 Miles
20.6 MPH
236 Watts

Moderate

City Express

14:40

4.5 Miles
18.5 MPH
279 Watts
Dragon Fire

14:32

5.0 Miles
20.7 MPH
252 Watts
Billy Goat Falls

17:14

5.4 Miles
18.8 MPH
240 Watts
Broken Spoke

16:30

5.4 Miles
19.5 MPH
242 Watts
Moody Ambush

16:09

5.4 Miles
19.8 MPH
251 Watts
Ironhorse Rush

19:29

6.0 Miles
18.4 MPH
219 Watts
Quicksilver

18:07

6.3 Miles
21.0 MPH
268 Watts
Farmers Bluff

21:28

6.9 Miles
19.4 MPH
233 Watts
Stump Puller

20:23

6.9 Miles
20.4 MPH
254 Watts
Apple Grinder

20:57

7.0 Miles
20.0 MPH
251 Watts
Sunday Afternoon

20:59

7.0 Miles
19.9 MPH
245 Watts

Challenging

Ravens Roost

21:27

7.2 Miles
20.3 MPH
268 Watts
Stormy Hollow

22:39

7.4 Miles
19.9 MPH
263 Watts
Odyssey

24:08

7.6 Miles
19.0 MPH
243 Watts
Wicked Workout

25:08

7.9 Miles
18.8 MPH
243 Watts
Oh Mama

25:48

7.9 Miles
18.4 MPH
239 Watts
Rough Rider

24:07

8.4 Miles
20.9 MPH
267 Watts
Falcon Flight

25:27

8.4 Miles
19.8 MPH
238 Watts
Monkey Pass

28:17

9.5 Miles
20.3 MPH
256 Watts
Outlaw Rock

32:04

10.0 Miles
18.7 MPH
245 Watts
Camel Country

31:56

10.0 Miles
18.8 MPH
242 Watts
Drifters Peak

35:52

10.2 Miles
17.0 MPH
202 Watts

Extreme

Thunderball

33:22

10.7 Miles
19.3 MPH
238 Watts
Gut Buster

34:15

11.0 Miles
19.1 MPH
265 Watts
Lost Valley

37:57

11.5 Miles
18.4 MPH
239 Watts
Vindicator

39:06

12.2 Miles
18.8 MPH
234 Watts
Grape Stomper

38:20

12.2 Miles
19.1 MPH
242 Watts
Pyramid Mountain

46:09

13.5 Miles
17.6 MPH
174 Watts
Temple Ridge

44:57

13.5 Miles
18.2 MPH
201 Watts
Ascension

59:47

18.3 Miles
18.4 MPH
232 Watts
Savage Revenge

1:05:17

20.0 Miles
18.4 MPH
225 Watts
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