Todd Murphy
YMCA - Central Maryland - Parkville Family Center
40-49
Todd Murphy
Millennium Titan 5000 II

All-time

Miles 1,276
Calories 58,767
Score 0

  • April 2, 2015

    11.2 Miles
    525 Calories
    0 Score
    Rides
    10.16 mi in 37:58
    1.02 mi in 3:46

  • March 31, 2015

    11.0 Miles
    498 Calories
    0 Score
    Rides
    10.01 mi in 39:38
    1.02 mi in 4:02

  • March 22, 2015

    11.0 Miles
    523 Calories
    0 Score
    Rides
    10.01 mi in 37:05
    1.02 mi in 3:42

  • March 21, 2015

    10.6 Miles
    464 Calories
    0 Score
    Rides
    9.54 mi in 32:33
    1.02 mi in 3:30

  • March 15, 2015

    9.4 Miles
    420 Calories
    0 Score
    Rides
    8.38 mi in 27:24
    1.02 mi in 4:12

  • March 14, 2015

    10.2 Miles
    508 Calories
    0 Score
    Rides
    7.87 mi in 29:28
    2.36 mi in 8:41

  • March 12, 2015

    10.8 Miles
    458 Calories
    0 Score
    Rides
    8.76 mi in 30:36
    2.03 mi in 8:02

  • March 8, 2015

    8.9 Miles
    449 Calories
    0 Score
    Rides
    7.87 mi in 29:17
    1.00 mi in 3:33

  • March 7, 2015

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 7:57

  • March 1, 2015

    8.9 Miles
    430 Calories
    0 Score
    Rides
    7.44 mi in 25:36
    1.50 mi in 5:30
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

3:33

1.0 Miles
16.6 MPH
151 Watts
Rolling Thunder

3:16

1.0 Miles
18.7 MPH
221 Watts
Redwood Dash

5:30

1.5 Miles
16.3 MPH
145 Watts
Campus Loop

8:02

2.0 Miles
15.2 MPH
118 Watts
Mini Mayhem

7:57

2.0 Miles
15.2 MPH
135 Watts
Rabbit Run

8:41

2.4 Miles
16.1 MPH
162 Watts

Moderate

Ironhorse Rush

24:14

6.0 Miles
14.8 MPH
156 Watts
Farmers Bluff

25:59

6.9 Miles
16.0 MPH
161 Watts
Apple Grinder

23:55

7.0 Miles
17.5 MPH
191 Watts
Sunday Afternoon

24:16

7.0 Miles
17.2 MPH
196 Watts

Challenging

Ravens Roost

24:27

7.2 Miles
17.7 MPH
218 Watts
Stormy Hollow

25:36

7.4 Miles
17.4 MPH
220 Watts
Odyssey

27:31

7.6 Miles
16.5 MPH
190 Watts
Wicked Workout

29:17

7.9 Miles
16.1 MPH
210 Watts
Oh Mama

29:28

7.9 Miles
16.0 MPH
208 Watts
Rough Rider

27:24

8.4 Miles
18.3 MPH
210 Watts
Falcon Flight

26:57

8.4 Miles
18.6 MPH
210 Watts
Monkey Pass

32:33

9.5 Miles
17.6 MPH
192 Watts
Outlaw Rock

37:05

10.0 Miles
16.1 MPH
193 Watts
Camel Country

39:38

10.0 Miles
15.1 MPH
170 Watts
Drifters Peak

37:58

10.2 Miles
16.0 MPH
190 Watts

Extreme

Thunderball

37:20

10.7 Miles
17.2 MPH
202 Watts
Gut Buster

40:46

11.0 Miles
16.1 MPH
204 Watts
Lost Valley

43:04

11.5 Miles
16.0 MPH
199 Watts
Vindicator

45:40

12.2 Miles
16.0 MPH
190 Watts
Grape Stomper

45:24

12.2 Miles
16.1 MPH
192 Watts
Pyramid Mountain

46:13

13.5 Miles
17.5 MPH
183 Watts
Temple Ridge

45:51

13.5 Miles
17.7 MPH
191 Watts
Ascension

1:12:08

18.3 Miles
15.1 MPH
169 Watts
Savage Revenge

1:17:54

20.0 Miles
15.4 MPH
175 Watts
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