C. Fist

Cherie Fist

Fernwood Bendigo

50-59

All-time

Miles	384
Calories	13,549
Score	1,641

Cherie Fist

Fernwood Bendigo

50-59

October 27, 2014

3.4 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

31

87

123

Evening Bliss

2.36 mi in 11:53

1

11:53

2.36

11.9

72

78

119
August 3, 2014

2.4 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:17

1

11:17

2.36

12.5

78

92

115
July 21, 2014

8.8 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.76 mi in 39:28

1.05

39:28

8.76

13.3

290

99

124
July 14, 2014

8.5 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:20

1

7:20

1.5

12.3

45

79

115

Apple Grinder

6.98 mi in 31:47

1

31:47

6.98

13.2

245

104

125
July 12, 2014

4.0 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:34

1

20:34

4.01

11.7

138

88

127
July 9, 2014

5.5 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

27

67

105

City Express

4.53 mi in 32:08

1

32:08

4.53

8.5

219

90

115
July 8, 2014

3.2 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

3.24 mi in 22:04

1.11

22:04

3.24

8.8

127

72

116
July 6, 2014

4.3 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.28 mi in 21:20

1.07

21:20

4.28

12.0

150

93

119
April 26, 2014

6.7 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.40 mi in 3:15

0.17

3:15

0.4

7.4

15

56

133

Lost Trail

2.91 mi in 10:52

1

10:52

2.91

16.1

110

145

164

Coastal Run

3.37 mi in 16:38

1

16:38

3.37

12.2

114

91

121
December 7, 2013

3.4 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:30

1

15:30

3.37

13.0

109

94

116

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:47

1.0
Miles

16.3
MPH

126
Watts

Expresso Speedway

3:47

1.0 Miles
16.3 MPH
126 Watts

Rolling Thunder

3:38

1.0
Miles

17.2
MPH

160
Watts

Rolling Thunder

3:38

1.0 Miles
17.2 MPH
160 Watts

Redwood Dash

5:21

1.5
Miles

16.8
MPH

139
Watts

Redwood Dash

5:21

1.5 Miles
16.8 MPH
139 Watts

Campus Loop

7:30

2.0
Miles

16.2
MPH

134
Watts

Campus Loop

7:30

2.0 Miles
16.2 MPH
134 Watts

Mini Mayhem

7:59

2.0
Miles

15.2
MPH

117
Watts

Mini Mayhem

7:59

2.0 Miles
15.2 MPH
117 Watts

Evening Bliss

8:24

2.4
Miles

16.8
MPH

156
Watts

Evening Bliss

8:24

2.4 Miles
16.8 MPH
156 Watts

Rabbit Run

9:36

2.4
Miles

14.8
MPH

118
Watts

Rabbit Run

9:36

2.4 Miles
14.8 MPH
118 Watts

Lost Trail

10:52

2.9
Miles

16.1
MPH

145
Watts

Lost Trail

10:52

2.9 Miles
16.1 MPH
145 Watts

Alpine Splash

12:27

2.9
Miles

14.1
MPH

144
Watts

Alpine Splash

12:27

2.9 Miles
14.1 MPH
144 Watts

Coastal Run

12:10

3.4
Miles

16.7
MPH

150
Watts

Coastal Run

12:10

3.4 Miles
16.7 MPH
150 Watts

Bent Spoke

16:37

4.0
Miles

14.4
MPH

126
Watts

Bent Spoke

16:37

4.0 Miles
14.4 MPH
126 Watts

Fruitdale

17:48

4.4
Miles

14.9
MPH

107
Watts

Fruitdale

17:48

4.4 Miles
14.9 MPH
107 Watts

Moderate

City Express

32:08

4.5
Miles

8.8
MPH

90
Watts

City Express

32:08

4.5 Miles
8.8 MPH
90 Watts

Dragon Fire

19:15

5.0
Miles

15.7
MPH

131
Watts

Dragon Fire

19:15

5.0 Miles
15.7 MPH
131 Watts

Billy Goat Falls

28:27

5.4
Miles

11.4
MPH

93
Watts

Billy Goat Falls

28:27

5.4 Miles
11.4 MPH
93 Watts

Broken Spoke

27:23

5.4
Miles

11.9
MPH

90
Watts

Broken Spoke

27:23

5.4 Miles
11.9 MPH
90 Watts

Moody Ambush

23:46

5.4
Miles

13.6
MPH

116
Watts

Moody Ambush

23:46

5.4 Miles
13.6 MPH
116 Watts

Quicksilver

27:21

6.3
Miles

14.0
MPH

105
Watts

Quicksilver

27:21

6.3 Miles
14.0 MPH
105 Watts

Stump Puller

28:30

6.9
Miles

14.7
MPH

121
Watts

Stump Puller

28:30

6.9 Miles
14.7 MPH
121 Watts

Apple Grinder

31:47

7.0
Miles

13.2
MPH

104
Watts

Apple Grinder

31:47

7.0 Miles
13.2 MPH
104 Watts

Challenging

Stormy Hollow

35:23

7.4
Miles

12.7
MPH

108
Watts

Stormy Hollow

35:23

7.4 Miles
12.7 MPH
108 Watts

Oh Mama

38:42

7.9
Miles

12.3
MPH

121
Watts

Oh Mama

38:42

7.9 Miles
12.3 MPH
121 Watts

Falcon Flight

37:55

8.4
Miles

13.4
MPH

100
Watts

Falcon Flight

37:55

8.4 Miles
13.4 MPH
100 Watts

Extreme

Pyramid Mountain

55:59

13.5
Miles

14.8
MPH

122
Watts

Pyramid Mountain

55:59

13.5 Miles
14.8 MPH
122 Watts

All-time

October 27, 2014

3.4 Miles

102 Calories

0 Score

August 3, 2014

2.4 Miles

78 Calories

0 Score

July 21, 2014

8.8 Miles

290 Calories

0 Score

July 14, 2014

8.5 Miles

290 Calories

0 Score

July 12, 2014

4.0 Miles

138 Calories

0 Score

July 9, 2014

5.5 Miles

246 Calories

0 Score

July 8, 2014

3.2 Miles

127 Calories

0 Score

July 6, 2014

4.3 Miles

150 Calories

0 Score

April 26, 2014

6.7 Miles

239 Calories

0 Score

December 7, 2013

3.4 Miles

109 Calories

0 Score

Road

Basic

3:47

3:38

5:21

7:30

7:59

8:24

9:36

10:52

12:27

12:10

16:37

17:48

Moderate

32:08

19:15

28:27

27:23

23:46

27:21

28:30

31:47

Challenging

35:23

38:42

37:55

Extreme

55:59

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain