Lembert Lachapel
Retro Fitness - Fair Lawn
40-49
Lembert Lachapel
Double Centurion

All-time

Miles 306
Calories 12,192
Score 0

  • October 17, 2017

    1.2 Miles
    39 Calories
    0 Score
    Rides
    1.20 mi in 4:51

  • August 8, 2017

    7.0 Miles
    251 Calories
    0 Score
    Rides
    6.98 mi in 28:57

  • August 17, 2015

    3.4 Miles
    121 Calories
    0 Score
    Rides
    3.37 mi in 13:01

  • August 14, 2015

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 7:27

  • December 27, 2014

    5.4 Miles
    193 Calories
    0 Score
    Rides
    5.40 mi in 21:01

  • October 17, 2014

    4.4 Miles
    155 Calories
    0 Score
    Rides
    4.42 mi in 15:35

  • October 15, 2014

    4.0 Miles
    170 Calories
    0 Score
    Rides
    4.01 mi in 14:54

  • October 8, 2014

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.43 mi in 21:02

  • October 6, 2014

    5.0 Miles
    202 Calories
    0 Score
    Rides
    5.00 mi in 17:51

  • October 1, 2014

    5.0 Miles
    189 Calories
    0 Score
    Rides
    5.00 mi in 17:57
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:26

1.5 Miles
16.5 MPH
147 Watts
Campus Loop

7:27

2.0 Miles
16.3 MPH
133 Watts
Mini Mayhem

7:44

2.0 Miles
15.7 MPH
137 Watts
Evening Bliss

9:42

2.4 Miles
14.5 MPH
121 Watts
Lost Trail

11:16

2.9 Miles
15.5 MPH
141 Watts
Alpine Splash

12:37

2.9 Miles
14.0 MPH
156 Watts
Coastal Run

12:59

3.4 Miles
15.6 MPH
137 Watts
Bent Spoke

14:54

4.0 Miles
15.9 MPH
166 Watts
Fruitdale

15:35

4.4 Miles
17.0 MPH
142 Watts

Moderate

City Express

21:54

4.5 Miles
12.4 MPH
156 Watts
Dragon Fire

17:47

5.0 Miles
16.9 MPH
147 Watts
Billy Goat Falls

22:38

5.4 Miles
14.2 MPH
146 Watts
Broken Spoke

21:34

5.4 Miles
14.9 MPH
140 Watts
Moody Ambush

21:02

5.4 Miles
15.3 MPH
155 Watts
Ironhorse Rush

26:18

6.0 Miles
13.7 MPH
129 Watts
Quicksilver

23:25

6.3 Miles
16.2 MPH
157 Watts
Stump Puller

27:58

6.9 Miles
14.8 MPH
132 Watts
Sunday Afternoon

28:57

7.0 Miles
14.4 MPH
120 Watts
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