Don Spicer
YMCA - Greater Oklahoma City - Rockwell Plaza
50-59
Don Spicer
Double Millennium Top 100 Road Warrior

All-time

Miles 2,187
Calories 107,362
Score 74,659

  • June 7, 2016

    9.1 Miles
    404 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    1.02 mi in 2:43
    1.02 mi in 3:23
    1.00 mi in 2:32
    1.00 mi in 3:22
    2.03 mi in 5:44
    2.03 mi in 5:54

  • May 19, 2016

    8.2 Miles
    360 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    6.91 mi in 20:59
    0.26 mi in 1:26

  • April 13, 2016

    4.4 Miles
    184 Calories
    0 Score
    Rides
    4.42 mi in 16:14

  • April 6, 2016

    8.4 Miles
    380 Calories
    0 Score
    Rides
    8.38 mi in 26:02

  • April 5, 2016

    6.4 Miles
    266 Calories
    0 Score
    Rides
    4.42 mi in 13:40
    2.03 mi in 6:30

  • April 4, 2016

    5.4 Miles
    216 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    4.42 mi in 13:39

  • March 29, 2016

    10.4 Miles
    455 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.00 mi in 3:43
    8.38 mi in 25:25

  • March 21, 2016

    16.0 Miles
    730 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    6.33 mi in 18:22
    8.65 mi in 26:29

  • March 9, 2016

    12.9 Miles
    494 Calories
    0 Score
    Rides
    4.42 mi in 14:18
    4.42 mi in 13:58
    2.03 mi in 6:35
    2.03 mi in 6:51

  • March 8, 2016

    13.4 Miles
    562 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    4.42 mi in 12:08
    0.64 mi in 3:35
    6.33 mi in 19:32
    1.00 mi in 3:51
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
All-In Challenge
All-In Challenge
Top 100 Titan
Top 100 Titan
Grand Yeti
Grand Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

2:26

1.0 Miles
24.4 MPH
375 Watts
Rolling Thunder

2:42

1.0 Miles
22.7 MPH
346 Watts
Redwood Dash

3:36

1.5 Miles
24.8 MPH
388 Watts
Campus Loop

5:18

2.0 Miles
22.8 MPH
337 Watts
Mini Mayhem

5:15

2.0 Miles
23.0 MPH
316 Watts
Evening Bliss

5:59

2.4 Miles
23.3 MPH
340 Watts
Rabbit Run

6:23

2.4 Miles
21.9 MPH
294 Watts
Lost Trail

7:58

2.9 Miles
21.8 MPH
325 Watts
Alpine Splash

8:03

2.9 Miles
21.8 MPH
339 Watts
Coastal Run

9:15

3.4 Miles
21.8 MPH
315 Watts
Bent Spoke

11:40

4.0 Miles
20.3 MPH
303 Watts
Fruitdale

12:08

4.4 Miles
21.8 MPH
305 Watts

Moderate

City Express

16:29

4.5 Miles
16.5 MPH
270 Watts
Dragon Fire

13:40

5.0 Miles
21.9 MPH
286 Watts
Billy Goat Falls

15:34

5.4 Miles
20.6 MPH
334 Watts
Broken Spoke

15:08

5.4 Miles
21.2 MPH
336 Watts
Moody Ambush

14:41

5.4 Miles
21.9 MPH
318 Watts
Ironhorse Rush

17:50

6.0 Miles
20.1 MPH
269 Watts
Quicksilver

17:26

6.3 Miles
21.7 MPH
289 Watts
Farmers Bluff

19:22

6.9 Miles
21.4 MPH
282 Watts
Stump Puller

20:03

6.9 Miles
20.7 MPH
302 Watts
Apple Grinder

19:51

7.0 Miles
21.0 MPH
280 Watts
Sunday Afternoon

19:13

7.0 Miles
21.7 MPH
336 Watts

Challenging

Ravens Roost

22:23

7.2 Miles
19.3 MPH
242 Watts
Stormy Hollow

21:46

7.4 Miles
20.5 MPH
286 Watts
Odyssey

22:22

7.6 Miles
20.4 MPH
318 Watts
Wicked Workout

24:59

7.9 Miles
18.9 MPH
261 Watts
Oh Mama

23:11

7.9 Miles
20.3 MPH
304 Watts
Rough Rider

23:16

8.4 Miles
21.6 MPH
324 Watts
Falcon Flight

24:34

8.4 Miles
20.4 MPH
244 Watts
Monkey Pass

27:15

9.5 Miles
21.0 MPH
283 Watts
Outlaw Rock

31:21

10.0 Miles
19.1 MPH
285 Watts
Camel Country

31:36

10.0 Miles
19.0 MPH
291 Watts
Drifters Peak

32:14

10.2 Miles
18.8 MPH
262 Watts

Extreme

Thunderball

31:15

10.7 Miles
20.5 MPH
286 Watts
Gut Buster

35:57

11.0 Miles
18.3 MPH
248 Watts
Lost Valley

40:55

11.5 Miles
16.9 MPH
218 Watts
Vindicator

36:12

12.2 Miles
20.1 MPH
318 Watts
Grape Stomper

38:22

12.2 Miles
19.0 MPH
298 Watts
Pyramid Mountain

39:03

13.5 Miles
20.8 MPH
265 Watts
Temple Ridge

38:07

13.5 Miles
21.3 MPH
280 Watts
Ascension

58:34

18.3 Miles
18.7 MPH
254 Watts
Savage Revenge

59:16

20.0 Miles
20.2 MPH
330 Watts
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