Robert Seiling
Township of Upper St. Clair Community & Recreation Center
40-49
Robert Seiling
McKinley Ride of the Week: 10

All-time

Miles 644
Calories 27,595
Score 0

  • April 1, 2019

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.43 mi in 19:19

  • March 22, 2019

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.43 mi in 19:37

  • March 8, 2019

    5.4 Miles
    251 Calories
    0 Score
    Rides
    5.37 mi in 19:04

  • March 5, 2019

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.43 mi in 20:19

  • February 19, 2019

    6.9 Miles
    303 Calories
    0 Score
    Rides
    6.91 mi in 23:10

  • February 13, 2019

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.43 mi in 18:41

  • February 8, 2019

    4.4 Miles
    149 Calories
    0 Score
    Rides
    4.42 mi in 16:52

  • February 6, 2019

    5.4 Miles
    224 Calories
    0 Score
    Rides
    5.43 mi in 19:50

  • January 23, 2019

    0.4 Miles
    16 Calories
    0 Score
    Rides
    0.40 mi in 1:44

  • January 19, 2019

    5.0 Miles
    200 Calories
    0 Score
    Rides
    5.00 mi in 19:12
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10

Basic

Evening Bliss

9:07

2.4 Miles
15.4 MPH
137 Watts
Lost Trail

12:38

2.9 Miles
13.8 MPH
111 Watts
Alpine Splash

11:20

2.9 Miles
15.4 MPH
176 Watts
Coastal Run

10:52

3.4 Miles
18.6 MPH
202 Watts
Bent Spoke

17:44

4.0 Miles
13.4 MPH
115 Watts
Fruitdale

16:52

4.4 Miles
15.7 MPH
124 Watts

Moderate

City Express

21:51

4.5 Miles
12.5 MPH
158 Watts
Dragon Fire

17:56

5.0 Miles
16.7 MPH
158 Watts
Billy Goat Falls

19:04

5.4 Miles
16.9 MPH
194 Watts
Broken Spoke

18:41

5.4 Miles
17.4 MPH
182 Watts
Moody Ambush

19:37

5.4 Miles
16.6 MPH
169 Watts
Quicksilver

20:47

6.3 Miles
18.2 MPH
196 Watts
Farmers Bluff

22:46

6.9 Miles
18.2 MPH
185 Watts
Stump Puller

24:06

6.9 Miles
17.2 MPH
183 Watts
Apple Grinder

26:45

7.0 Miles
15.6 MPH
153 Watts

Challenging

Ravens Roost

25:34

7.2 Miles
16.9 MPH
179 Watts
Stormy Hollow

26:43

7.4 Miles
16.7 MPH
182 Watts
Odyssey

30:28

7.6 Miles
15.0 MPH
169 Watts
Wicked Workout

29:35

7.9 Miles
15.9 MPH
185 Watts
Oh Mama

30:55

7.9 Miles
15.3 MPH
169 Watts
Falcon Flight

29:15

8.4 Miles
17.2 MPH
171 Watts
Outlaw Rock

34:14

10.0 Miles
17.5 MPH
213 Watts

Extreme

Gut Buster

41:13

11.0 Miles
15.9 MPH
196 Watts
Vindicator

43:49

12.2 Miles
16.7 MPH
195 Watts
Grape Stomper

44:12

12.2 Miles
16.5 MPH
180 Watts
Pyramid Mountain

48:34

13.5 Miles
16.7 MPH
166 Watts
Ascension

1:08:11

18.3 Miles
16.0 MPH
190 Watts
Savage Revenge

1:25:39

20.0 Miles
14.0 MPH
154 Watts
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