jens prielipp
Genesis Fitness - Preston
40-49
jens prielipp
Double Centurion

All-time

Miles 283
Calories 11,442
Score 0

  • July 22, 2015

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 8:49

  • May 20, 2015

    3.4 Miles
    123 Calories
    0 Score
    Rides
    3.37 mi in 12:50

  • May 12, 2015

    7.0 Miles
    282 Calories
    0 Score
    Rides
    6.98 mi in 25:43

  • February 6, 2014

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 9:50

  • February 4, 2014

    2.7 Miles
    99 Calories
    0 Score
    Rides
    2.73 mi in 11:35

  • August 12, 2013

    8.7 Miles
    323 Calories
    0 Score
    Rides
    8.70 mi in 33:27

  • August 5, 2013

    7.2 Miles
    283 Calories
    0 Score
    Rides
    7.22 mi in 29:45

  • July 31, 2013

    7.0 Miles
    276 Calories
    0 Score
    Rides
    6.98 mi in 26:21

  • July 26, 2013

    7.0 Miles
    289 Calories
    0 Score
    Rides
    6.98 mi in 25:19

  • July 24, 2013

    6.9 Miles
    249 Calories
    0 Score
    Rides
    6.91 mi in 27:34
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:11

1.0 Miles
18.6 MPH
180 Watts
Rolling Thunder

3:08

1.0 Miles
19.6 MPH
251 Watts
Redwood Dash

4:52

1.5 Miles
18.7 MPH
186 Watts
Campus Loop

7:20

2.0 Miles
16.6 MPH
143 Watts
Mini Mayhem

7:55

2.0 Miles
15.4 MPH
119 Watts
Evening Bliss

7:48

2.4 Miles
18.0 MPH
186 Watts
Rabbit Run

7:51

2.4 Miles
18.0 MPH
185 Watts
Lost Trail

10:35

2.9 Miles
16.5 MPH
152 Watts
Alpine Splash

9:55

2.9 Miles
17.7 MPH
217 Watts
Coastal Run

11:23

3.4 Miles
17.7 MPH
176 Watts
Bent Spoke

14:11

4.0 Miles
16.9 MPH
175 Watts
Fruitdale

14:46

4.4 Miles
17.9 MPH
189 Watts

Moderate

City Express

22:20

4.5 Miles
12.4 MPH
149 Watts
Dragon Fire

17:47

5.0 Miles
16.9 MPH
173 Watts
Billy Goat Falls

21:31

5.4 Miles
15.0 MPH
170 Watts
Broken Spoke

20:13

5.4 Miles
15.9 MPH
175 Watts
Moody Ambush

19:01

5.4 Miles
17.0 MPH
180 Watts
Quicksilver

22:30

6.3 Miles
16.9 MPH
160 Watts
Farmers Bluff

25:23

6.9 Miles
16.3 MPH
151 Watts
Stump Puller

27:34

6.9 Miles
15.1 MPH
126 Watts
Apple Grinder

26:21

7.0 Miles
15.9 MPH
150 Watts
Sunday Afternoon

25:42

7.0 Miles
16.3 MPH
162 Watts

Challenging

Ravens Roost

27:34

7.2 Miles
15.7 MPH
158 Watts
Falcon Flight

28:42

8.4 Miles
17.5 MPH
178 Watts
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