stu schmack
YMCA - River Valley Regional - Eastern Lycoming
40-49
stu schmack
Next Stop: Glory

All-time

Miles 861
Calories 39,329
Score 0

  • January 12, 2016

    6.0 Miles
    262 Calories
    0 Score
    Rides
    6.01 mi in 24:42

  • May 13, 2015

    6.3 Miles
    282 Calories
    0 Score
    Rides
    6.33 mi in 21:37

  • April 21, 2015

    10.7 Miles
    479 Calories
    0 Score
    Rides
    10.67 mi in 41:18

  • April 7, 2015

    6.3 Miles
    276 Calories
    0 Score
    Rides
    6.33 mi in 21:59

  • April 3, 2015

    10.7 Miles
    435 Calories
    0 Score
    Rides
    10.67 mi in 44:56

  • March 31, 2015

    8.4 Miles
    360 Calories
    0 Score
    Rides
    8.38 mi in 30:28

  • March 27, 2015

    6.3 Miles
    263 Calories
    0 Score
    Rides
    6.33 mi in 23:26

  • March 24, 2015

    8.4 Miles
    351 Calories
    0 Score
    Rides
    8.38 mi in 31:34

  • March 17, 2015

    6.8 Miles
    282 Calories
    0 Score
    Rides
    0.50 mi in 7:13
    6.33 mi in 23:21

  • March 9, 2015

    8.4 Miles
    339 Calories
    0 Score
    Rides
    8.38 mi in 34:05
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

4:30

1.5 Miles
20.0 MPH
234 Watts
Campus Loop

5:55

2.0 Miles
20.5 MPH
258 Watts
Lost Trail

9:18

2.9 Miles
18.8 MPH
224 Watts
Fruitdale

13:43

4.4 Miles
19.3 MPH
220 Watts

Moderate

Dragon Fire

14:54

5.0 Miles
20.1 MPH
249 Watts
Billy Goat Falls

19:06

5.4 Miles
16.8 MPH
204 Watts
Ironhorse Rush

24:42

6.0 Miles
14.5 MPH
153 Watts
Quicksilver

20:06

6.3 Miles
18.9 MPH
227 Watts
Farmers Bluff

21:38

6.9 Miles
19.2 MPH
235 Watts

Challenging

Ravens Roost

24:12

7.2 Miles
17.9 MPH
226 Watts
Stormy Hollow

26:25

7.4 Miles
16.9 MPH
201 Watts
Odyssey

28:55

7.6 Miles
15.8 MPH
191 Watts
Rough Rider

34:19

8.4 Miles
14.6 MPH
136 Watts
Falcon Flight

30:28

8.4 Miles
16.5 MPH
173 Watts
Monkey Pass

32:10

9.5 Miles
17.8 MPH
205 Watts
Outlaw Rock

34:41

10.0 Miles
17.3 MPH
233 Watts

Extreme

Thunderball

38:39

10.7 Miles
16.6 MPH
185 Watts
Grape Stomper

41:49

12.2 Miles
17.5 MPH
224 Watts
Pyramid Mountain

45:33

13.5 Miles
17.8 MPH
199 Watts
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