Erika Steele
Milford Health and Fitness
20-29
Erika Steele
Next Stop: Glory

All-time

Miles 766
Calories 31,433
Score 0

  • September 6, 2016

    4.5 Miles
    291 Calories
    0 Score
    Rides
    4.53 mi in 26:51

  • May 12, 2015

    5.0 Miles
    200 Calories
    0 Score
    Rides
    5.00 mi in 19:13

  • May 11, 2015

    4.0 Miles
    184 Calories
    0 Score
    Rides
    4.01 mi in 15:01

  • March 10, 2015

    4.0 Miles
    137 Calories
    0 Score
    Rides
    4.01 mi in 17:09

  • February 23, 2015

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 7:47

  • February 17, 2015

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 8:01

  • February 3, 2015

    6.9 Miles
    282 Calories
    0 Score
    Rides
    6.91 mi in 28:43

  • February 17, 2013

    6.3 Miles
    310 Calories
    0 Score
    Rides
    6.27 mi in 26:17

  • December 22, 2012

    6.9 Miles
    277 Calories
    0 Score
    Rides
    6.91 mi in 27:20

  • November 12, 2012

    3.1 Miles
    122 Calories
    0 Score
    Rides
    3.06 mi in 12:02
Golds Madness 2016
Rule the Expresso Asphalt!
6 Sep 2016 - 4 Oct 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:09

1.0 Miles
18.6 MPH
204 Watts
Rolling Thunder

3:28

1.0 Miles
17.6 MPH
186 Watts
Redwood Dash

5:01

1.5 Miles
17.6 MPH
168 Watts
Campus Loop

7:18

2.0 Miles
16.6 MPH
159 Watts
Mini Mayhem

7:40

2.0 Miles
15.7 MPH
148 Watts
Evening Bliss

8:04

2.4 Miles
17.3 MPH
188 Watts
Rabbit Run

8:45

2.4 Miles
15.9 MPH
156 Watts
Lost Trail

10:55

2.9 Miles
16.0 MPH
149 Watts
Alpine Splash

11:58

2.9 Miles
14.6 MPH
158 Watts
Coastal Run

12:03

3.4 Miles
16.7 MPH
163 Watts
Bent Spoke

15:01

4.0 Miles
15.7 MPH
180 Watts
Fruitdale

15:29

4.4 Miles
17.1 MPH
157 Watts

Moderate

City Express

23:16

4.5 Miles
11.6 MPH
143 Watts
Dragon Fire

18:25

5.0 Miles
16.2 MPH
158 Watts
Billy Goat Falls

22:47

5.4 Miles
14.1 MPH
145 Watts
Broken Spoke

21:15

5.4 Miles
15.1 MPH
148 Watts
Moody Ambush

21:50

5.4 Miles
14.6 MPH
140 Watts
Ironhorse Rush

25:29

6.0 Miles
14.1 MPH
138 Watts
Quicksilver

23:58

6.3 Miles
15.8 MPH
146 Watts
Farmers Bluff

26:55

6.9 Miles
15.4 MPH
143 Watts
Stump Puller

26:22

6.9 Miles
15.7 MPH
148 Watts
Apple Grinder

27:34

7.0 Miles
15.1 MPH
144 Watts
Sunday Afternoon

27:32

7.0 Miles
15.1 MPH
154 Watts

Challenging

Ravens Roost

27:46

7.2 Miles
15.6 MPH
176 Watts
Stormy Hollow

32:47

7.4 Miles
13.6 MPH
134 Watts
Odyssey

34:31

7.6 Miles
13.2 MPH
132 Watts
Wicked Workout

34:53

7.9 Miles
13.5 MPH
142 Watts
Oh Mama

34:13

7.9 Miles
13.8 MPH
145 Watts
Rough Rider

32:56

8.4 Miles
15.2 MPH
138 Watts
Falcon Flight

31:51

8.4 Miles
15.7 MPH
153 Watts
Monkey Pass

39:25

9.5 Miles
14.5 MPH
134 Watts
Outlaw Rock

41:29

10.0 Miles
14.4 MPH
155 Watts
Camel Country

43:54

10.0 Miles
13.6 MPH
149 Watts
Drifters Peak

43:38

10.1 Miles
13.9 MPH
150 Watts

Extreme

Thunderball

44:28

10.7 Miles
14.4 MPH
150 Watts
Gut Buster

55:10

11.0 Miles
11.9 MPH
118 Watts
Lost Valley

49:26

11.5 Miles
14.0 MPH
181 Watts
Vindicator

51:07

12.2 Miles
14.3 MPH
151 Watts
Grape Stomper

51:23

12.2 Miles
14.2 MPH
147 Watts
Pyramid Mountain

50:57

13.5 Miles
15.9 MPH
152 Watts
Savage Revenge

1:28:03

20.0 Miles
13.6 MPH
140 Watts
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