dina pedersen
YMCA - Greater Oklahoma City - Mitch Park
40-49
dina pedersen
Just Gettin' Started Titan 5000

All-time

Miles 1,650
Calories 55,885
Score 7,345

  • December 10, 2014

    5.0 Miles
    145 Calories
    0 Score
    Rides
    5.00 mi in 24:28

  • September 10, 2014

    5.3 Miles
    161 Calories
    0 Score
    Rides
    2.91 mi in 13:51
    2.36 mi in 11:10

  • September 2, 2014

    5.0 Miles
    156 Calories
    0 Score
    Rides
    5.00 mi in 22:37

  • August 16, 2014

    6.9 Miles
    222 Calories
    0 Score
    Rides
    6.91 mi in 34:43

  • August 15, 2014

    6.9 Miles
    223 Calories
    0 Score
    Rides
    6.91 mi in 33:38

  • August 13, 2014

    6.3 Miles
    195 Calories
    0 Score
    Rides
    6.33 mi in 30:55

  • August 12, 2014

    5.0 Miles
    150 Calories
    0 Score
    Rides
    5.00 mi in 23:14

  • August 9, 2014

    6.4 Miles
    186 Calories
    0 Score
    Rides
    2.03 mi in 8:59
    4.42 mi in 19:41

  • July 29, 2014

    5.4 Miles
    182 Calories
    0 Score
    Rides
    5.43 mi in 28:19

  • July 25, 2014

    10.0 Miles
    305 Calories
    0 Score
    Rides
    10.00 mi in 48:13
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000

Basic

Expresso Speedway

3:46

1.0 Miles
15.7 MPH
116 Watts
Rolling Thunder

4:55

1.0 Miles
12.5 MPH
89 Watts
Redwood Dash

7:01

1.5 Miles
12.9 MPH
72 Watts
Campus Loop

8:49

2.0 Miles
13.8 MPH
90 Watts
Mini Mayhem

8:14

2.0 Miles
14.7 MPH
104 Watts
Evening Bliss

9:56

2.4 Miles
14.1 MPH
103 Watts
Rabbit Run

10:28

2.4 Miles
13.4 MPH
100 Watts
Lost Trail

12:48

2.9 Miles
13.6 MPH
95 Watts
Alpine Splash

14:59

2.9 Miles
11.7 MPH
100 Watts
Coastal Run

14:18

3.4 Miles
14.1 MPH
107 Watts
Bent Spoke

17:56

4.0 Miles
13.2 MPH
102 Watts
Fruitdale

17:23

4.4 Miles
15.3 MPH
109 Watts

Moderate

City Express

28:57

4.5 Miles
9.4 MPH
98 Watts
Dragon Fire

21:11

5.0 Miles
14.2 MPH
99 Watts
Billy Goat Falls

26:03

5.4 Miles
12.3 MPH
111 Watts
Moody Ambush

28:18

5.4 Miles
11.4 MPH
84 Watts
Ironhorse Rush

27:14

6.0 Miles
13.2 MPH
109 Watts
Quicksilver

27:17

6.3 Miles
13.9 MPH
102 Watts
Farmers Bluff

28:57

6.9 Miles
14.3 MPH
111 Watts
Stump Puller

29:20

6.9 Miles
14.1 MPH
111 Watts
Apple Grinder

29:42

7.0 Miles
14.1 MPH
114 Watts
Sunday Afternoon

32:47

7.0 Miles
12.8 MPH
94 Watts

Challenging

Ravens Roost

33:57

7.2 Miles
12.8 MPH
101 Watts
Stormy Hollow

35:59

7.4 Miles
12.4 MPH
101 Watts
Odyssey

40:11

7.6 Miles
11.3 MPH
102 Watts
Rough Rider

37:03

8.4 Miles
13.6 MPH
99 Watts
Falcon Flight

38:10

8.4 Miles
13.2 MPH
93 Watts
Monkey Pass

42:33

9.5 Miles
13.5 MPH
105 Watts
Outlaw Rock

52:38

10.0 Miles
11.4 MPH
101 Watts
Camel Country

54:39

10.0 Miles
11.0 MPH
103 Watts
Drifters Peak

55:09

10.2 Miles
11.0 MPH
93 Watts

Extreme

Thunderball

52:29

10.7 Miles
12.2 MPH
93 Watts
Gut Buster

59:15

11.0 Miles
11.1 MPH
109 Watts
Lost Valley

1:06:14

11.5 Miles
10.6 MPH
93 Watts
Vindicator

59:32

12.2 Miles
12.3 MPH
101 Watts
Grape Stomper

1:02:59

12.2 Miles
11.6 MPH
105 Watts
Pyramid Mountain

1:00:41

13.5 Miles
13.5 MPH
97 Watts
Temple Ridge

1:00:56

13.5 Miles
13.3 MPH
98 Watts
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