Emil Swanson
30-39
Emil Swanson
Double Marathoner

All-time

Miles 78
Calories 3,373
Score 5,095
  • January 11, 2015

    8.9 Miles
    428 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    7.87 mi in 34:19
  • February 16, 2013

    9.1 Miles
    410 Calories
    0 Score
    Rides
    4.42 mi in 17:02
    4.73 mi in 25:31
  • February 10, 2013

    13.9 Miles
    641 Calories
    0 Score
    Rides
    3.37 mi in 11:17
    10.50 mi in 46:08
  • March 10, 2012

    8.4 Miles
    337 Calories
    0 Score
    Rides
    8.38 mi in 30:57
  • February 26, 2012

    12.3 Miles
    508 Calories
    0 Score
    Rides
    5.00 mi in 16:52
    7.34 mi in 26:50
  • February 11, 2012

    7.2 Miles
    290 Calories
    0 Score
    Rides
    7.24 mi in 27:56
  • January 15, 2012

    9.9 Miles
    366 Calories
    0 Score
    Rides
    3.45 mi in 15:15
    4.42 mi in 17:46
    1.02 mi in 3:25
    1.00 mi in 2:54
  • January 14, 2012

    7.5 Miles
    327 Calories
    0 Score
    Rides
    5.62 mi in 20:51
Burn 5000 Calories and become immortal.
January 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:54

1.0 Miles
20.5 MPH
230 Watts
Rolling Thunder

3:25

1.0 Miles
17.8 MPH
181 Watts
Coastal Run

11:17

3.4 Miles
17.9 MPH
184 Watts
Fruitdale

17:02

4.4 Miles
15.6 MPH
132 Watts

Moderate

Dragon Fire

16:52

5.0 Miles
17.8 MPH
177 Watts
Billy Goat Falls

19:12

5.4 Miles
16.8 MPH
198 Watts
Stump Puller

25:52

6.9 Miles
16.0 MPH
155 Watts
Apple Grinder

25:11

7.0 Miles
16.6 MPH
168 Watts

Challenging

Wicked Workout

34:19

7.9 Miles
13.7 MPH
160 Watts
Falcon Flight

30:57

8.4 Miles
16.2 MPH
158 Watts
Outlaw Rock

43:05

10.0 Miles
13.9 MPH
163 Watts