David Herren
YMCA - Greater Oklahoma City - Rockwell Plaza
50-59
David Herren
Just Gettin' Started Titan 5000

All-time

Miles 1,515
Calories 85,751
Score 15,001

  • December 28, 2014

    5.4 Miles
    206 Calories
    0 Score
    Rides
    5.43 mi in 21:30

  • December 1, 2014

    10.2 Miles
    408 Calories
    0 Score
    Rides
    10.16 mi in 46:58

  • November 25, 2014

    15.2 Miles
    613 Calories
    0 Score
    Rides
    15.16 mi in 1:13:38

  • October 28, 2014

    6.0 Miles
    249 Calories
    0 Score
    Rides
    6.01 mi in 23:52

  • April 8, 2014

    5.4 Miles
    354 Calories
    0 Score
    Rides
    5.43 mi in 20:14

  • March 5, 2014

    7.2 Miles
    463 Calories
    0 Score
    Rides
    7.22 mi in 27:53

  • February 27, 2014

    4.5 Miles
    343 Calories
    0 Score
    Rides
    4.53 mi in 21:39

  • February 21, 2014

    2.4 Miles
    97 Calories
    0 Score
    Rides
    2.36 mi in 7:59

  • February 19, 2014

    2.9 Miles
    186 Calories
    0 Score
    Rides
    2.91 mi in 9:47

  • February 17, 2014

    13.5 Miles
    894 Calories
    0 Score
    Rides
    13.50 mi in 50:21
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000
Century Ride
Century Ride

Basic

Expresso Speedway

3:03

1.0 Miles
19.5 MPH
297 Watts
Rolling Thunder

3:00

1.0 Miles
20.3 MPH
326 Watts
Redwood Dash

4:58

1.5 Miles
17.9 MPH
265 Watts
Campus Loop

6:22

2.0 Miles
19.1 MPH
315 Watts
Mini Mayhem

5:49

2.0 Miles
20.8 MPH
322 Watts
Evening Bliss

7:45

2.4 Miles
18.1 MPH
276 Watts
Rabbit Run

7:45

2.4 Miles
18.1 MPH
282 Watts
Lost Trail

8:59

2.9 Miles
19.4 MPH
307 Watts
Alpine Splash

10:37

2.9 Miles
16.5 MPH
293 Watts
Coastal Run

10:47

3.4 Miles
18.7 MPH
193 Watts
Bent Spoke

13:18

4.0 Miles
17.9 MPH
201 Watts
Fruitdale

14:07

4.4 Miles
18.8 MPH
308 Watts

Moderate

City Express

17:45

4.5 Miles
15.4 MPH
219 Watts
Dragon Fire

15:46

5.0 Miles
19.0 MPH
295 Watts
Billy Goat Falls

19:09

5.4 Miles
16.8 MPH
270 Watts
Broken Spoke

17:39

5.4 Miles
18.2 MPH
262 Watts
Moody Ambush

17:58

5.4 Miles
17.9 MPH
280 Watts
Ironhorse Rush

19:37

6.0 Miles
18.3 MPH
222 Watts
Quicksilver

19:51

6.3 Miles
19.1 MPH
214 Watts
Farmers Bluff

22:47

6.9 Miles
18.2 MPH
196 Watts
Stump Puller

22:52

6.9 Miles
18.1 MPH
261 Watts
Apple Grinder

24:44

7.0 Miles
16.8 MPH
283 Watts
Sunday Afternoon

23:34

7.0 Miles
17.7 MPH
196 Watts

Challenging

Ravens Roost

24:03

7.2 Miles
18.0 MPH
277 Watts
Stormy Hollow

25:52

7.4 Miles
17.2 MPH
274 Watts
Odyssey

26:27

7.6 Miles
17.2 MPH
263 Watts
Wicked Workout

29:19

7.9 Miles
16.1 MPH
268 Watts
Oh Mama

29:06

7.9 Miles
16.2 MPH
198 Watts
Rough Rider

27:13

8.4 Miles
18.4 MPH
278 Watts
Falcon Flight

28:14

8.4 Miles
17.8 MPH
186 Watts
Monkey Pass

32:21

9.5 Miles
17.7 MPH
274 Watts
Outlaw Rock

36:29

10.0 Miles
16.5 MPH
265 Watts
Camel Country

38:01

10.0 Miles
15.8 MPH
263 Watts
Drifters Peak

37:13

10.2 Miles
16.3 MPH
260 Watts

Extreme

Thunderball

36:30

10.7 Miles
17.6 MPH
198 Watts
Gut Buster

39:50

11.0 Miles
16.5 MPH
266 Watts
Vindicator

46:22

12.2 Miles
15.8 MPH
175 Watts
Pyramid Mountain

49:40

13.5 Miles
16.3 MPH
276 Watts
Temple Ridge

47:10

13.5 Miles
17.2 MPH
245 Watts
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