Hashem Al-Munayer
20-29
Hashem Al-Munayer
Double Centurion

All-time

Miles 251
Calories 12,157
Score 0
  • June 24, 2015

    3.0 Miles
    87 Calories
    0 Score
    Rides
    3.02 mi in 18:16
  • August 22, 2008

    7.9 Miles
    388 Calories
    0 Score
    Rides
    7.87 mi in 28:00
  • August 16, 2008

    7.9 Miles
    392 Calories
    0 Score
    Rides
    7.87 mi in 27:54
  • August 5, 2008

    7.9 Miles
    391 Calories
    0 Score
    Rides
    7.87 mi in 28:11
  • July 24, 2008

    7.9 Miles
    407 Calories
    0 Score
    Rides
    7.87 mi in 26:26
  • July 22, 2008

    7.9 Miles
    388 Calories
    0 Score
    Rides
    7.87 mi in 27:50
  • July 17, 2008

    7.9 Miles
    391 Calories
    0 Score
    Rides
    7.87 mi in 27:20
  • July 4, 2008

    7.9 Miles
    378 Calories
    0 Score
    Rides
    7.87 mi in 28:42
  • June 25, 2008

    7.9 Miles
    405 Calories
    0 Score
    Rides
    7.87 mi in 26:28
  • June 20, 2008

    7.9 Miles
    384 Calories
    0 Score
    Rides
    7.87 mi in 27:53
Light a torch and burn some Calories.
June 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Billy Goat Falls

19:21

5.4 Miles
16.6 MPH
198 Watts
Quicksilver

21:02

6.3 Miles
18.0 MPH
202 Watts
Apple Grinder

24:32

7.0 Miles
17.0 MPH
186 Watts

Challenging

Stormy Hollow

27:34

7.4 Miles
16.2 MPH
182 Watts
Wicked Workout

26:26

7.9 Miles
17.9 MPH
232 Watts
Oh Mama

27:59

7.9 Miles
16.8 MPH
208 Watts
Rough Rider

30:12

8.4 Miles
16.6 MPH
170 Watts