Sven Arennder
Penta-kilo-miler Mileage Monster

Year-to-date

Miles 1,214
Calories 49,642
Score 79,170

All-time

Miles 13,551
Calories 597,457
Score 2,260,545

Monthly Activity

  • December 26, 2024

    11.0 Miles
    485 Calories
    0 Score
    Rides
    11.03 mi in 49:28
  • December 21, 2024

    9.5 Miles
    382 Calories
    0 Score
    Rides
    9.54 mi in 37:48
  • December 18, 2024

    9.5 Miles
    378 Calories
    0 Score
    Rides
    9.54 mi in 38:21
  • December 11, 2024

    7.9 Miles
    344 Calories
    0 Score
    Rides
    7.87 mi in 35:22
  • December 9, 2024

    10.7 Miles
    421 Calories
    0 Score
    Rides
    10.67 mi in 43:54
  • December 6, 2024

    11.0 Miles
    495 Calories
    0 Score
    Rides
    11.03 mi in 47:52
  • December 3, 2024

    10.0 Miles
    437 Calories
    0 Score
    Rides
    10.01 mi in 43:17
  • November 30, 2024

    10.0 Miles
    436 Calories
    0 Score
    Rides
    10.01 mi in 43:16
  • November 27, 2024

    10.7 Miles
    423 Calories
    0 Score
    Rides
    10.67 mi in 44:14
  • November 23, 2024

    10.0 Miles
    423 Calories
    0 Score
    Rides
    10.01 mi in 45:33
Ride 40 Miles
December 2024
Get pedaling for the Turkey Trot!
27 Nov 2024 - 28 Nov 2024
Ride 8 Hours
November 2024
Compete for the most miles
23 Oct 2024 - 20 Nov 2024
Ride Monkey Pass this week (9.5 miles)
13 Oct 2024 - 19 Oct 2024
Burn 3,000 Calories
October 2024
Ride Gut Buster this week (11 miles)
29 Sep 2024 - 5 Oct 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Ride Falcon Flight this week (8.3 miles)
7 Apr 2024 - 13 Apr 2024
Burn 2,000 Calories
April 2024
Ride Thunderball this week (10.6 miles)
31 Mar 2024 - 6 Apr 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Score 2 million game points for your chance to win $100
September 2020
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Bust 10 personal bests for your chance to win $100
October 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Mileage Monster
Mileage Monster
'24 Turkey Trot
'24 Turkey Trot
Ride of the Week: 42
Ride of the Week: 42
Calorie Crusher
Calorie Crusher
Ride of the Week: 40
Ride of the Week: 40
Mileage Monster
Mileage Monster
Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury
Ride of the Week: 15
Ride of the Week: 15
Calorie Crusher
Calorie Crusher
Ride of the Week: 14
Ride of the Week: 14
Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury
Calorie Crusher
Calorie Crusher
Road Warrior
Road Warrior
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Titan
Titan
Titan
Titan
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 50
Ride of the Week: 50
King of the Mountains
King of the Mountains
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 33
Ride of the Week: 33
Workout Wizard
Workout Wizard
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 29
Ride of the Week: 29
Titan
Titan
Ride of the Week: 26
Ride of the Week: 26
King of the Mountains
King of the Mountains
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 6
Ride of the Week: 6
Road Warrior
Road Warrior
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 40
Ride of the Week: 40
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 22
Ride of the Week: 22
Road Warrior
Road Warrior
Ride of the Week: 17
Ride of the Week: 17
Passport to Wellness - Boardwalk Challenge
Passport to Wellness - Boardwalk Challenge
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 10
Ride of the Week: 10
Passport to  Wellness - Road Trip Challenge
Passport to Wellness - Road Trip Challenge
Ride of the Week: 52
Ride of the Week: 52
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 7
Ride of the Week: 7
King of the Mountains
King of the Mountains
Ride of the Week: 36
Ride of the Week: 36
Road Warrior
Road Warrior
Titan
Titan
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Ride of the Week: 9
Ride of the Week: 9
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 September Century
Top 100 September Century
Tiki Titan
Tiki Titan

Basic

Mini Mayhem

7:42

2.0 Miles
15.8 MPH
137 Watts
Evening Bliss

8:31

2.4 Miles
16.7 MPH
152 Watts
Lost Trail

10:08

2.9 Miles
17.2 MPH
179 Watts
Alpine Splash

11:08

2.9 Miles
15.8 MPH
171 Watts
Bent Spoke

13:36

4.0 Miles
17.4 MPH
195 Watts
Fruitdale

15:02

4.4 Miles
17.6 MPH
169 Watts

Moderate

City Express

16:06

4.5 Miles
17.0 MPH
252 Watts
Dragon Fire

15:28

5.0 Miles
19.4 MPH
226 Watts
Billy Goat Falls

18:11

5.4 Miles
17.6 MPH
208 Watts
Broken Spoke

18:22

5.4 Miles
17.5 MPH
187 Watts
Moody Ambush

17:53

5.4 Miles
17.9 MPH
199 Watts
Oblivion

20:24

5.8 Miles
16.9 MPH
170 Watts
Ironhorse Rush

19:43

6.0 Miles
18.2 MPH
210 Watts
Quicksilver

21:46

6.3 Miles
17.5 MPH
175 Watts
Farmers Bluff

21:31

6.9 Miles
19.2 MPH
218 Watts
Stump Puller

22:21

6.9 Miles
18.5 MPH
201 Watts
Apple Grinder

23:16

7.0 Miles
17.9 MPH
195 Watts
Sunday Afternoon

22:57

7.0 Miles
18.2 MPH
202 Watts

Challenging

Ravens Roost

23:14

7.2 Miles
18.6 MPH
221 Watts
Stormy Hollow

23:42

7.4 Miles
18.8 MPH
235 Watts
Odyssey

25:29

7.6 Miles
17.9 MPH
218 Watts
Wicked Workout

26:06

7.9 Miles
18.1 MPH
239 Watts
Oh Mama

26:15

7.9 Miles
17.9 MPH
230 Watts
Rough Rider

25:09

8.4 Miles
19.9 MPH
238 Watts
Falcon Flight

25:59

8.4 Miles
19.3 MPH
219 Watts
Track Fever

28:45

9.0 Miles
18.8 MPH
183 Watts
Monkey Pass

30:09

9.5 Miles
19.0 MPH
221 Watts
Outlaw Rock

33:30

10.0 Miles
17.9 MPH
228 Watts
Camel Country

33:59

10.0 Miles
17.6 MPH
222 Watts
Drifters Peak

35:09

10.2 Miles
17.3 MPH
213 Watts
Lucky Streak

36:15

10.6 Miles
17.5 MPH
184 Watts

Extreme

Thunderball

33:14

10.7 Miles
19.3 MPH
237 Watts
Gut Buster

36:56

11.0 Miles
17.8 MPH
232 Watts
Lost Valley

37:41

11.5 Miles
18.3 MPH
247 Watts
Ocean Plunge

39:51

11.8 Miles
17.8 MPH
237 Watts
Vindicator

39:14

12.2 Miles
18.6 MPH
234 Watts
Grape Stomper

37:25

12.2 Miles
19.5 MPH
255 Watts
Pyramid Mountain

41:40

13.5 Miles
19.4 MPH
223 Watts
Temple Ridge

41:01

13.5 Miles
19.8 MPH
236 Watts
Ascension

59:14

18.3 Miles
18.4 MPH
239 Watts
Savage Revenge

1:05:43

20.0 Miles
18.2 MPH
226 Watts