Ken Wilson
Genesis Fitness - Preston
50-59
Ken Wilson
Millennium

All-time

Miles 1,104
Calories 48,738
Score 735,304

  • July 17, 2015

    7.5 Miles
    329 Calories
    0 Score
    Rides
    7.49 mi in 26:21

  • July 1, 2015

    5.3 Miles
    205 Calories
    0 Score
    Rides
    5.29 mi in 17:33

  • December 19, 2014

    9.5 Miles
    430 Calories
    0 Score
    Rides
    9.54 mi in 31:10

  • November 28, 2014

    8.6 Miles
    379 Calories
    0 Score
    Rides
    8.63 mi in 27:58

  • November 3, 2014

    2.0 Miles
    84 Calories
    0 Score
    Rides
    2.03 mi in 6:31

  • October 9, 2014

    2.0 Miles
    92 Calories
    0 Score
    Rides
    2.03 mi in 6:27

  • October 6, 2014

    2.0 Miles
    94 Calories
    0 Score
    Rides
    2.03 mi in 6:15

  • October 1, 2014

    3.0 Miles
    116 Calories
    0 Score
    Rides
    3.00 mi in 9:35

  • September 25, 2014

    6.1 Miles
    281 Calories
    0 Score
    Rides
    6.12 mi in 19:35

  • May 30, 2014

    18.3 Miles
    937 Calories
    0 Score
    Rides
    18.30 mi in 59:46
Tour d'Expresso 2015
It's Tour Time!
July 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:29

1.0 Miles
23.7 MPH
361 Watts
Rolling Thunder

2:47

1.0 Miles
21.9 MPH
310 Watts
Redwood Dash

4:11

1.5 Miles
21.3 MPH
260 Watts
Campus Loop

5:43

2.0 Miles
21.1 MPH
258 Watts
Mini Mayhem

5:41

2.0 Miles
21.2 MPH
259 Watts
Evening Bliss

6:45

2.4 Miles
20.6 MPH
252 Watts
Rabbit Run

6:40

2.4 Miles
20.9 MPH
262 Watts
Lost Trail

8:20

2.9 Miles
20.9 MPH
260 Watts
Alpine Splash

8:45

2.9 Miles
20.0 MPH
279 Watts
Coastal Run

9:43

3.4 Miles
20.7 MPH
251 Watts
Bent Spoke

11:44

4.0 Miles
20.1 MPH
255 Watts
Fruitdale

12:49

4.4 Miles
20.6 MPH
235 Watts

Moderate

City Express

16:19

4.5 Miles
16.6 MPH
235 Watts
Dragon Fire

15:34

5.0 Miles
19.2 MPH
205 Watts
Billy Goat Falls

17:50

5.4 Miles
17.9 MPH
218 Watts
Broken Spoke

17:26

5.4 Miles
18.4 MPH
232 Watts
Moody Ambush

17:25

5.4 Miles
18.4 MPH
210 Watts
Ironhorse Rush

19:58

6.0 Miles
18.0 MPH
208 Watts
Quicksilver

19:47

6.3 Miles
19.1 MPH
210 Watts
Farmers Bluff

21:59

6.9 Miles
18.8 MPH
230 Watts
Stump Puller

21:51

6.9 Miles
18.9 MPH
209 Watts
Apple Grinder

21:19

7.0 Miles
19.5 MPH
238 Watts
Sunday Afternoon

22:09

7.0 Miles
18.8 MPH
221 Watts

Challenging

Ravens Roost

23:26

7.2 Miles
18.5 MPH
239 Watts
Stormy Hollow

23:58

7.4 Miles
18.6 MPH
226 Watts
Odyssey

24:11

7.6 Miles
18.8 MPH
263 Watts
Wicked Workout

26:48

7.9 Miles
17.5 MPH
226 Watts
Oh Mama

26:52

7.9 Miles
17.5 MPH
225 Watts
Rough Rider

26:51

8.4 Miles
18.7 MPH
202 Watts
Falcon Flight

26:23

8.4 Miles
19.0 MPH
211 Watts
Monkey Pass

31:10

9.5 Miles
18.3 MPH
205 Watts
Outlaw Rock

34:00

10.0 Miles
17.6 MPH
224 Watts
Camel Country

34:48

10.0 Miles
17.2 MPH
208 Watts
Drifters Peak

35:59

10.2 Miles
16.9 MPH
203 Watts

Extreme

Thunderball

35:04

10.7 Miles
18.3 MPH
214 Watts
Gut Buster

37:04

11.0 Miles
17.7 MPH
225 Watts
Lost Valley

40:28

11.5 Miles
17.0 MPH
220 Watts
Vindicator

39:48

12.2 Miles
18.3 MPH
222 Watts
Grape Stomper

40:37

12.2 Miles
17.9 MPH
219 Watts
Pyramid Mountain

44:02

13.5 Miles
18.4 MPH
201 Watts
Temple Ridge

42:38

13.5 Miles
19.0 MPH
237 Watts
Ascension

59:46

18.3 Miles
18.2 MPH
237 Watts
Savage Revenge

1:09:21

20.0 Miles
17.3 MPH
207 Watts
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