Katrina Ing
YMCA - Moose Jaw
20-29
Katrina Ing
Double Centurion

All-time

Miles 323
Calories 13,344
Score 23,721

  • September 4, 2014

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 20:07

  • June 24, 2014

    4.5 Miles
    242 Calories
    0 Score
    Rides
    4.53 mi in 22:48

  • June 16, 2014

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 7:32

  • June 10, 2014

    7.2 Miles
    314 Calories
    0 Score
    Rides
    7.22 mi in 30:55

  • April 15, 2014

    5.0 Miles
    189 Calories
    0 Score
    Rides
    5.00 mi in 20:40

  • March 21, 2014

    4.5 Miles
    236 Calories
    0 Score
    Rides
    4.53 mi in 24:49

  • January 4, 2014

    5.4 Miles
    220 Calories
    0 Score
    Rides
    5.37 mi in 26:22

  • December 9, 2013

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 8:49

  • November 28, 2013

    6.0 Miles
    258 Calories
    0 Score
    Rides
    6.01 mi in 26:02

  • November 22, 2013

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.37 mi in 10:58
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group Canada
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:27

1.0 Miles
17.1 MPH
173 Watts
Rolling Thunder

4:42

1.0 Miles
13.1 MPH
106 Watts
Mini Mayhem

7:32

2.0 Miles
16.2 MPH
151 Watts
Evening Bliss

10:48

2.4 Miles
13.1 MPH
99 Watts
Rabbit Run

10:51

2.4 Miles
13.2 MPH
109 Watts
Lost Trail

11:59

2.9 Miles
14.6 MPH
129 Watts
Alpine Splash

13:33

2.9 Miles
12.9 MPH
137 Watts
Coastal Run

14:33

3.4 Miles
13.9 MPH
116 Watts
Bent Spoke

18:26

4.0 Miles
13.0 MPH
123 Watts
Fruitdale

18:20

4.4 Miles
14.5 MPH
110 Watts

Moderate

City Express

22:48

4.5 Miles
11.9 MPH
152 Watts
Dragon Fire

19:46

5.0 Miles
15.2 MPH
141 Watts
Billy Goat Falls

23:42

5.4 Miles
13.6 MPH
146 Watts
Broken Spoke

25:10

5.4 Miles
12.8 MPH
114 Watts
Moody Ambush

24:01

5.4 Miles
13.4 MPH
134 Watts
Ironhorse Rush

26:02

6.0 Miles
13.8 MPH
141 Watts
Farmers Bluff

30:41

6.9 Miles
13.5 MPH
111 Watts
Stump Puller

31:06

6.9 Miles
13.3 MPH
115 Watts
Apple Grinder

31:02

7.0 Miles
13.6 MPH
125 Watts

Challenging

Ravens Roost

30:55

7.2 Miles
14.2 MPH
146 Watts
Stormy Hollow

39:48

7.4 Miles
11.2 MPH
97 Watts
Odyssey

42:28

7.6 Miles
10.8 MPH
105 Watts
Falcon Flight

38:06

8.4 Miles
13.2 MPH
111 Watts

Extreme

Gut Buster

1:03:57

11.0 Miles
10.3 MPH
106 Watts
Lost Valley

1:07:25

11.5 Miles
10.3 MPH
110 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default