Sarah Samter
YMCA - Metro Atlanta - Ed Isakson/Alpharetta
20-29
Sarah Samter
Next Stop: Glory Top 100 Road Warrior

All-time

Miles 805
Calories 33,057
Score 355,277

  • January 8, 2017

    5.0 Miles
    216 Calories
    0 Score
    Rides
    5.00 mi in 15:38

  • March 16, 2016

    11.9 Miles
    479 Calories
    0 Score
    Rides
    2.03 mi in 7:56
    6.91 mi in 23:36
    2.91 mi in 10:16

  • February 25, 2016

    8.2 Miles
    341 Calories
    0 Score
    Rides
    7.22 mi in 26:46
    1.00 mi in 3:42

  • February 22, 2016

    11.0 Miles
    475 Calories
    0 Score
    Rides
    2.36 mi in 8:10
    7.60 mi in 28:40
    1.00 mi in 3:38

  • February 17, 2016

    16.1 Miles
    647 Calories
    0 Score
    Rides
    1.45 mi in 6:06
    6.33 mi in 21:58
    6.01 mi in 22:44
    2.36 mi in 7:57

  • February 15, 2016

    14.7 Miles
    600 Calories
    0 Score
    Rides
    1.02 mi in 3:48
    5.37 mi in 20:05
    5.43 mi in 19:55
    2.91 mi in 10:52

  • February 13, 2016

    8.5 Miles
    327 Calories
    0 Score
    Rides
    1.50 mi in 5:12
    6.98 mi in 27:34

  • February 11, 2016

    4.4 Miles
    152 Calories
    0 Score
    Rides
    4.42 mi in 16:27

  • February 10, 2016

    15.0 Miles
    573 Calories
    0 Score
    Rides
    1.02 mi in 3:45
    6.91 mi in 25:20
    5.00 mi in 17:07
    2.03 mi in 7:05

  • February 8, 2016

    7.0 Miles
    276 Calories
    0 Score
    Rides
    6.01 mi in 23:56
    1.00 mi in 3:30
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:15

1.0 Miles
18.4 MPH
174 Watts
Rolling Thunder

3:33

1.0 Miles
17.2 MPH
160 Watts
Redwood Dash

4:55

1.5 Miles
18.4 MPH
175 Watts
Campus Loop

6:28

2.0 Miles
18.8 MPH
190 Watts
Mini Mayhem

6:28

2.0 Miles
18.8 MPH
191 Watts
Evening Bliss

8:10

2.4 Miles
17.1 MPH
166 Watts
Rabbit Run

7:57

2.4 Miles
17.7 MPH
178 Watts
Lost Trail

10:10

2.9 Miles
17.2 MPH
179 Watts
Alpine Splash

11:39

2.9 Miles
15.1 MPH
165 Watts
Coastal Run

11:23

3.4 Miles
17.8 MPH
175 Watts
Bent Spoke

13:24

4.0 Miles
17.7 MPH
193 Watts
Fruitdale

14:16

4.4 Miles
18.6 MPH
183 Watts

Moderate

City Express

21:33

4.5 Miles
12.6 MPH
156 Watts
Dragon Fire

15:38

5.0 Miles
19.2 MPH
205 Watts
Billy Goat Falls

20:05

5.4 Miles
16.0 MPH
173 Watts
Broken Spoke

19:55

5.4 Miles
16.0 MPH
159 Watts
Moody Ambush

19:48

5.4 Miles
16.3 MPH
167 Watts
Ironhorse Rush

20:17

6.0 Miles
17.7 MPH
202 Watts
Quicksilver

21:03

6.3 Miles
18.0 MPH
186 Watts
Farmers Bluff

23:19

6.9 Miles
17.8 MPH
198 Watts
Stump Puller

23:36

6.9 Miles
17.6 MPH
184 Watts
Apple Grinder

24:45

7.0 Miles
16.9 MPH
174 Watts
Sunday Afternoon

23:07

7.0 Miles
18.1 MPH
200 Watts

Challenging

Ravens Roost

26:40

7.2 Miles
16.3 MPH
189 Watts
Stormy Hollow

27:12

7.4 Miles
16.4 MPH
180 Watts
Odyssey

28:40

7.6 Miles
15.9 MPH
178 Watts
Wicked Workout

30:02

7.9 Miles
15.7 MPH
195 Watts
Oh Mama

32:00

7.9 Miles
14.8 MPH
165 Watts
Rough Rider

31:55

8.4 Miles
15.8 MPH
142 Watts
Falcon Flight

29:02

8.4 Miles
17.3 MPH
172 Watts
Monkey Pass

33:19

9.5 Miles
17.2 MPH
183 Watts
Outlaw Rock

44:24

10.0 Miles
13.5 MPH
157 Watts
Camel Country

41:56

10.0 Miles
14.3 MPH
163 Watts

Extreme

Thunderball

38:53

10.7 Miles
16.5 MPH
183 Watts
Pyramid Mountain

48:40

13.5 Miles
16.7 MPH
160 Watts
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