G. Martin

George Martin

The LC Swansea

60-69

All-time

Miles	416
Calories	18,170
Score	0

George Martin

The LC Swansea

60-69

January 30, 2014

9.5 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 37:31

1

37:31

9.54

15.3

396

151

0
January 28, 2014

8.4 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 31:42

1

31:42

8.38

15.9

340

155

0
January 23, 2014

8.4 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 31:17

1

31:17

8.38

16.1

344

159

0
January 21, 2014

2.4 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:49

1

8:49

2.36

16.1

93

152

116
January 14, 2014

1.5 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:59

1

4:59

1.5

18.1

62

183

122
January 9, 2014

2.0 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:59

1

6:59

2.03

17.4

82

172

0
January 7, 2014

7.6 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 30:31

1

30:31

7.6

14.9

355

170

0
December 19, 2013

2.9 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:39

1

10:39

2.93

16.5

148

207

0
December 17, 2013

1.5 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:45

1

4:45

1.5

18.9

64

203

0
December 12, 2013

2.4 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:52

1

7:52

2.36

18.0

102

191

0

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:56

1.0
Miles

20.2
MPH

239
Watts

Expresso Speedway

2:56

1.0 Miles
20.2 MPH
239 Watts

Rolling Thunder

3:38

1.0
Miles

16.8
MPH

175
Watts

Rolling Thunder

3:38

1.0 Miles
16.8 MPH
175 Watts

Redwood Dash

4:45

1.5
Miles

18.9
MPH

203
Watts

Redwood Dash

4:45

1.5 Miles
18.9 MPH
203 Watts

Campus Loop

6:59

2.0
Miles

17.3
MPH

172
Watts

Campus Loop

6:59

2.0 Miles
17.3 MPH
172 Watts

Mini Mayhem

7:27

2.0
Miles

16.4
MPH

155
Watts

Mini Mayhem

7:27

2.0 Miles
16.4 MPH
155 Watts

Evening Bliss

7:43

2.4
Miles

18.2
MPH

208
Watts

Evening Bliss

7:43

2.4 Miles
18.2 MPH
208 Watts

Rabbit Run

8:29

2.4
Miles

16.5
MPH

158
Watts

Rabbit Run

8:29

2.4 Miles
16.5 MPH
158 Watts

Lost Trail

11:02

2.9
Miles

15.9
MPH

155
Watts

Lost Trail

11:02

2.9 Miles
15.9 MPH
155 Watts

Alpine Splash

10:39

2.9
Miles

16.5
MPH

207
Watts

Alpine Splash

10:39

2.9 Miles
16.5 MPH
207 Watts

Coastal Run

11:42

3.4
Miles

17.4
MPH

180
Watts

Coastal Run

11:42

3.4 Miles
17.4 MPH
180 Watts

Bent Spoke

15:40

4.0
Miles

15.2
MPH

152
Watts

Bent Spoke

15:40

4.0 Miles
15.2 MPH
152 Watts

Fruitdale

15:52

4.4
Miles

16.7
MPH

157
Watts

Fruitdale

15:52

4.4 Miles
16.7 MPH
157 Watts

Moderate

City Express

20:54

4.5
Miles

13.0
MPH

188
Watts

City Express

20:54

4.5 Miles
13.0 MPH
188 Watts

Dragon Fire

17:11

5.0
Miles

17.4
MPH

178
Watts

Dragon Fire

17:11

5.0 Miles
17.4 MPH
178 Watts

Billy Goat Falls

21:09

5.4
Miles

15.3
MPH

171
Watts

Billy Goat Falls

21:09

5.4 Miles
15.3 MPH
171 Watts

Broken Spoke

19:12

5.4
Miles

16.7
MPH

189
Watts

Broken Spoke

19:12

5.4 Miles
16.7 MPH
189 Watts

Moody Ambush

19:29

5.4
Miles

16.6
MPH

189
Watts

Moody Ambush

19:29

5.4 Miles
16.6 MPH
189 Watts

Ironhorse Rush

23:22

6.0
Miles

15.4
MPH

172
Watts

Ironhorse Rush

23:22

6.0 Miles
15.4 MPH
172 Watts

Quicksilver

21:16

6.3
Miles

17.9
MPH

198
Watts

Quicksilver

21:16

6.3 Miles
17.9 MPH
198 Watts

Farmers Bluff

24:29

6.9
Miles

17.0
MPH

182
Watts

Farmers Bluff

24:29

6.9 Miles
17.0 MPH
182 Watts

Stump Puller

23:40

6.9
Miles

17.5
MPH

201
Watts

Stump Puller

23:40

6.9 Miles
17.5 MPH
201 Watts

Apple Grinder

29:49

7.0
Miles

14.0
MPH

131
Watts

Apple Grinder

29:49

7.0 Miles
14.0 MPH
131 Watts

Sunday Afternoon

25:47

7.0
Miles

16.3
MPH

177
Watts

Sunday Afternoon

25:47

7.0 Miles
16.3 MPH
177 Watts

Challenging

Ravens Roost

27:49

7.2
Miles

15.6
MPH

172
Watts

Ravens Roost

27:49

7.2 Miles
15.6 MPH
172 Watts

Stormy Hollow

29:22

7.4
Miles

15.2
MPH

169
Watts

Stormy Hollow

29:22

7.4 Miles
15.2 MPH
169 Watts

Odyssey

30:31

7.6
Miles

15.0
MPH

170
Watts

Odyssey

30:31

7.6 Miles
15.0 MPH
170 Watts

Wicked Workout

31:16

7.9
Miles

15.1
MPH

191
Watts

Wicked Workout

31:16

7.9 Miles
15.1 MPH
191 Watts

Rough Rider

31:42

8.4
Miles

15.9
MPH

155
Watts

Rough Rider

31:42

8.4 Miles
15.9 MPH
155 Watts

Falcon Flight

31:17

8.4
Miles

16.1
MPH

159
Watts

Falcon Flight

31:17

8.4 Miles
16.1 MPH
159 Watts

Monkey Pass

37:31

9.5
Miles

15.3
MPH

151
Watts

Monkey Pass

37:31

9.5 Miles
15.3 MPH
151 Watts

All-time

January 30, 2014

9.5 Miles

396 Calories

0 Score

January 28, 2014

8.4 Miles

340 Calories

0 Score

January 23, 2014

8.4 Miles

344 Calories

0 Score

January 21, 2014

2.4 Miles

93 Calories

0 Score

January 14, 2014

1.5 Miles

62 Calories

0 Score

January 9, 2014

2.0 Miles

82 Calories

0 Score

January 7, 2014

7.6 Miles

355 Calories

0 Score

December 19, 2013

2.9 Miles

148 Calories

0 Score

December 17, 2013

1.5 Miles

64 Calories

0 Score

December 12, 2013

2.4 Miles

102 Calories

0 Score

Road

Basic

2:56

3:38

4:45

6:59

7:27

7:43

8:29

11:02

10:39

11:42

15:40

15:52

Moderate

20:54

17:11

21:09

19:12

19:29

23:22

21:16

24:29

23:40

29:49

25:47

Challenging

27:49

29:22

30:31

31:16

31:42

31:17

37:31

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker