Misty Lytle
YMCA - Beaver County
30-39
Misty Lytle
McKinley

All-time

Miles 511
Calories 17,082
Score 0

  • March 16, 2019

    9.4 Miles
    301 Calories
    0 Score
    Rides
    4.42 mi in 17:10
    5.00 mi in 20:34

  • February 16, 2019

    8.5 Miles
    271 Calories
    0 Score
    Rides
    4.06 mi in 18:30
    4.42 mi in 19:40

  • January 19, 2019

    9.8 Miles
    311 Calories
    0 Score
    Rides
    4.42 mi in 18:45
    3.37 mi in 14:43
    2.03 mi in 9:28

  • December 22, 2018

    4.1 Miles
    123 Calories
    0 Score
    Rides
    4.06 mi in 18:57

  • October 15, 2018

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 20:22

  • January 6, 2018

    7.0 Miles
    245 Calories
    0 Score
    Rides
    2.03 mi in 8:40
    5.00 mi in 20:36

  • December 28, 2017

    5.0 Miles
    165 Calories
    0 Score
    Rides
    5.00 mi in 19:43

  • October 12, 2017

    7.4 Miles
    252 Calories
    0 Score
    Rides
    2.36 mi in 9:25
    5.00 mi in 19:15

  • September 8, 2017

    6.7 Miles
    214 Calories
    0 Score
    Rides
    4.42 mi in 17:42
    2.32 mi in 9:29

  • January 28, 2017

    10.0 Miles
    323 Calories
    0 Score
    Rides
    3.00 mi in 11:26
    2.03 mi in 7:45
    5.00 mi in 20:16
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:24

1.0 Miles
13.4 MPH
84 Watts
Rolling Thunder

4:19

1.0 Miles
14.2 MPH
113 Watts
Redwood Dash

5:34

1.5 Miles
16.0 MPH
120 Watts
Campus Loop

7:42

2.0 Miles
15.8 MPH
126 Watts
Evening Bliss

9:16

2.4 Miles
15.1 MPH
120 Watts
Lost Trail

12:04

2.9 Miles
14.5 MPH
113 Watts
Coastal Run

14:07

3.4 Miles
14.3 MPH
119 Watts
Fruitdale

15:34

4.4 Miles
17.0 MPH
141 Watts

Moderate

Dragon Fire

17:43

5.0 Miles
16.9 MPH
148 Watts
Moody Ambush

24:43

5.4 Miles
13.1 MPH
114 Watts
Ironhorse Rush

31:23

6.0 Miles
11.5 MPH
98 Watts
Quicksilver

25:40

6.3 Miles
14.8 MPH
117 Watts
Farmers Bluff

31:11

6.9 Miles
13.4 MPH
97 Watts
Sunday Afternoon

30:00

7.0 Miles
13.9 MPH
112 Watts

Challenging

Oh Mama

41:54

7.9 Miles
11.3 MPH
101 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default