Mark Squire
Double Millennium King of the Mountains

All-time

Miles 2,114
Calories 119,028
Score 232,536
  • May 16, 2014

    13.2 Miles
    702 Calories
    0 Score
    Rides
    0.46 mi in 2:11
    6.33 mi in 17:20
    5.37 mi in 14:50
    1.00 mi in 3:12
  • May 2, 2014

    19.0 Miles
    1,086 Calories
    0 Score
    Rides
    1.50 mi in 4:32
    4.53 mi in 13:49
    1.02 mi in 3:00
    9.54 mi in 25:19
    2.36 mi in 7:12
  • April 30, 2014

    15.2 Miles
    811 Calories
    0 Score
    Rides
    12.18 mi in 37:22
    1.50 mi in 3:36
    1.50 mi in 4:37
  • April 28, 2014

    22.4 Miles
    1,353 Calories
    0 Score
    Rides
    5.78 mi in 16:58
    12.18 mi in 34:39
    4.42 mi in 13:06
  • April 26, 2014

    10.7 Miles
    600 Calories
    0 Score
    Rides
    2.36 mi in 7:00
    6.33 mi in 16:39
    2.03 mi in 6:08
  • April 23, 2014

    26.0 Miles
    1,542 Calories
    0 Score
    Rides
    10.01 mi in 31:01
    11.53 mi in 35:51
    4.42 mi in 12:22
  • April 18, 2014

    20.4 Miles
    1,290 Calories
    0 Score
    Rides
    11.03 mi in 30:56
    5.27 mi in 13:25
    2.03 mi in 4:57
    2.03 mi in 5:42
  • April 16, 2014

    15.9 Miles
    883 Calories
    0 Score
    Rides
    13.50 mi in 36:07
    2.36 mi in 6:42
  • April 14, 2014

    22.0 Miles
    1,241 Calories
    0 Score
    Rides
    18.30 mi in 55:08
    0.81 mi in 2:29
    2.91 mi in 8:16
  • April 13, 2014

    12.5 Miles
    786 Calories
    0 Score
    Rides
    10.16 mi in 28:48
    2.36 mi in 6:47
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

2:18

1.0 Miles
26.0 MPH
452 Watts
Rolling Thunder

2:46

1.0 Miles
21.9 MPH
305 Watts
Redwood Dash

3:36

1.5 Miles
24.5 MPH
369 Watts
Campus Loop

4:57

2.0 Miles
24.4 MPH
400 Watts
Mini Mayhem

5:36

2.0 Miles
21.6 MPH
301 Watts
Evening Bliss

6:15

2.4 Miles
22.4 MPH
320 Watts
Rabbit Run

6:42

2.4 Miles
20.8 MPH
264 Watts
Lost Trail

7:38

2.9 Miles
23.0 MPH
337 Watts
Alpine Splash

8:05

2.9 Miles
21.6 MPH
347 Watts
Coastal Run

9:31

3.4 Miles
21.2 MPH
272 Watts
Bent Spoke

11:16

4.0 Miles
21.0 MPH
288 Watts
Fruitdale

12:18

4.4 Miles
21.5 MPH
268 Watts

Moderate

City Express

13:49

4.5 Miles
19.6 MPH
344 Watts
Dragon Fire

12:32

5.0 Miles
23.9 MPH
385 Watts
Billy Goat Falls

14:50

5.4 Miles
21.5 MPH
328 Watts
Broken Spoke

14:27

5.4 Miles
22.1 MPH
348 Watts
Moody Ambush

14:20

5.4 Miles
22.3 MPH
354 Watts
Ironhorse Rush

16:36

6.0 Miles
21.6 MPH
346 Watts
Quicksilver

16:39

6.3 Miles
22.8 MPH
353 Watts
Farmers Bluff

18:46

6.9 Miles
22.1 MPH
311 Watts
Stump Puller

18:36

6.9 Miles
22.3 MPH
345 Watts
Apple Grinder

19:23

7.0 Miles
21.5 MPH
331 Watts
Sunday Afternoon

18:57

7.0 Miles
22.0 MPH
337 Watts

Challenging

Ravens Roost

20:47

7.2 Miles
20.8 MPH
287 Watts
Stormy Hollow

20:52

7.4 Miles
21.3 MPH
327 Watts
Odyssey

22:18

7.6 Miles
20.4 MPH
322 Watts
Wicked Workout

22:19

7.9 Miles
21.1 MPH
341 Watts
Oh Mama

22:20

7.9 Miles
21.0 MPH
356 Watts
Rough Rider

22:44

8.4 Miles
22.0 MPH
318 Watts
Falcon Flight

21:59

8.4 Miles
22.8 MPH
351 Watts
Monkey Pass

25:19

9.5 Miles
22.6 MPH
341 Watts
Outlaw Rock

27:45

10.0 Miles
21.5 MPH
369 Watts
Camel Country

28:23

10.0 Miles
21.0 MPH
342 Watts
Drifters Peak

28:48

10.2 Miles
21.0 MPH
358 Watts

Extreme

Thunderball

28:48

10.7 Miles
22.3 MPH
367 Watts
Gut Buster

30:56

11.0 Miles
21.1 MPH
371 Watts
Lost Valley

33:43

11.5 Miles
20.5 MPH
350 Watts
Vindicator

34:25

12.2 Miles
21.1 MPH
324 Watts
Grape Stomper

34:39

12.2 Miles
21.0 MPH
342 Watts
Pyramid Mountain

35:14

13.5 Miles
23.0 MPH
349 Watts
Temple Ridge

36:07

13.5 Miles
22.4 MPH
327 Watts
Ascension

50:36

18.3 Miles
21.5 MPH
379 Watts
Savage Revenge

56:39

20.0 Miles
21.1 MPH
326 Watts