f. jean-philippe

ferry jean-philippe

40-49

All-time

Miles	1,058
Calories	45,022
Score	9,590

ferry jean-philippe

Keep Cool - Salon

40-49

June 25, 2015

11.0 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 46:50

1

46:50

11.03

14.1

462

140

116
June 23, 2015

7.3 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.30 mi in 27:13

1.05

27:13

7.3

16.1

314

168

120
April 29, 2015

11.5 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 49:20

1

49:20

11.53

14.0

496

143

124
April 23, 2015

15.2 Miles

621 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

15.22 mi in 1:05:43

0.76

1:05:43

15.22

13.9

621

133

154
March 29, 2015

20.0 Miles

813 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:19:00

1

1:19:00

20.02

15.2

813

147

0
March 27, 2015

20.0 Miles

805 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:20:05

1

1:20:05

20.02

15.0

805

143

102
March 5, 2015

15.6 Miles

666 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

15.57 mi in 1:01:53

0.78

1:01:53

15.57

15.1

666

155

143
January 27, 2015

1.2 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

1.20 mi in 6:00

0.23

6:00

1.2

12.0

43

96

139
December 14, 2014

20.0 Miles

861 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:13:19

1

1:13:19

20.02

16.4

861

171

140
December 10, 2014

20.0 Miles

828 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:19:19

1

1:19:19

20.02

15.1

828

150

130

Road

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Top 100 Summer Sprints - Trailblazer Sprint

Basic

Expresso Speedway

3:44

1.0
Miles

15.9
MPH

118
Watts

Expresso Speedway

3:44

1.0 Miles
15.9 MPH
118 Watts

Rolling Thunder

3:34

1.0
Miles

17.0
MPH

152
Watts

Rolling Thunder

3:34

1.0 Miles
17.0 MPH
152 Watts

Redwood Dash

5:46

1.5
Miles

15.3
MPH

109
Watts

Redwood Dash

5:46

1.5 Miles
15.3 MPH
109 Watts

Campus Loop

7:41

2.0
Miles

15.9
MPH

123
Watts

Campus Loop

7:41

2.0 Miles
15.9 MPH
123 Watts

Mini Mayhem

6:28

2.0
Miles

18.7
MPH

195
Watts

Mini Mayhem

6:28

2.0 Miles
18.7 MPH
195 Watts

Lost Trail

10:22

2.9
Miles

16.8
MPH

156
Watts

Lost Trail

10:22

2.9 Miles
16.8 MPH
156 Watts

Alpine Splash

10:10

2.9
Miles

17.2
MPH

196
Watts

Alpine Splash

10:10

2.9 Miles
17.2 MPH
196 Watts

Coastal Run

15:08

3.4
Miles

13.4
MPH

111
Watts

Coastal Run

15:08

3.4 Miles
13.4 MPH
111 Watts

Moderate

City Express

18:44

4.5
Miles

14.5
MPH

177
Watts

City Express

18:44

4.5 Miles
14.5 MPH
177 Watts

Billy Goat Falls

25:27

5.4
Miles

12.6
MPH

117
Watts

Billy Goat Falls

25:27

5.4 Miles
12.6 MPH
117 Watts

Broken Spoke

18:44

5.4
Miles

17.1
MPH

175
Watts

Broken Spoke

18:44

5.4 Miles
17.1 MPH
175 Watts

Moody Ambush

20:31

5.4
Miles

15.7
MPH

144
Watts

Moody Ambush

20:31

5.4 Miles
15.7 MPH
144 Watts

Quicksilver

22:07

6.3
Miles

17.1
MPH

166
Watts

Quicksilver

22:07

6.3 Miles
17.1 MPH
166 Watts

Stump Puller

25:26

6.9
Miles

16.3
MPH

153
Watts

Stump Puller

25:26

6.9 Miles
16.3 MPH
153 Watts

Apple Grinder

23:15

7.0
Miles

17.9
MPH

190
Watts

Apple Grinder

23:15

7.0 Miles
17.9 MPH
190 Watts

Challenging

Ravens Roost

25:10

7.2
Miles

17.2
MPH

187
Watts

Ravens Roost

25:10

7.2 Miles
17.2 MPH
187 Watts

Stormy Hollow

26:11

7.4
Miles

17.0
MPH

184
Watts

Stormy Hollow

26:11

7.4 Miles
17.0 MPH
184 Watts

Oh Mama

28:37

7.9
Miles

16.5
MPH

192
Watts

Oh Mama

28:37

7.9 Miles
16.5 MPH
192 Watts

Rough Rider

29:20

8.4
Miles

17.1
MPH

169
Watts

Rough Rider

29:20

8.4 Miles
17.1 MPH
169 Watts

Monkey Pass

36:15

9.5
Miles

15.8
MPH

144
Watts

Monkey Pass

36:15

9.5 Miles
15.8 MPH
144 Watts

Outlaw Rock

40:05

10.0
Miles

14.9
MPH

155
Watts

Outlaw Rock

40:05

10.0 Miles
14.9 MPH
155 Watts

Camel Country

39:25

10.0
Miles

15.2
MPH

158
Watts

Camel Country

39:25

10.0 Miles
15.2 MPH
158 Watts

Drifters Peak

40:02

10.2
Miles

15.2
MPH

157
Watts

Drifters Peak

40:02

10.2 Miles
15.2 MPH
157 Watts

Extreme

Gut Buster

39:33

11.0
Miles

16.5
MPH

193
Watts

Gut Buster

39:33

11.0 Miles
16.5 MPH
193 Watts

Lost Valley

42:07

11.5
Miles

16.3
MPH

190
Watts

Lost Valley

42:07

11.5 Miles
16.3 MPH
190 Watts

Vindicator

43:49

12.2
Miles

16.6
MPH

180
Watts

Vindicator

43:49

12.2 Miles
16.6 MPH
180 Watts

Grape Stomper

40:22

12.2
Miles

18.0
MPH

218
Watts

Grape Stomper

40:22

12.2 Miles
18.0 MPH
218 Watts

Savage Revenge

1:13:19

20.0
Miles

16.3
MPH

171
Watts

Savage Revenge

1:13:19

20.0 Miles
16.3 MPH
171 Watts

All-time

June 25, 2015

11.0 Miles

462 Calories

0 Score

June 23, 2015

7.3 Miles

314 Calories

0 Score

April 29, 2015

11.5 Miles

496 Calories

0 Score

April 23, 2015

15.2 Miles

621 Calories

0 Score

March 29, 2015

20.0 Miles

813 Calories

0 Score

March 27, 2015

20.0 Miles

805 Calories

0 Score

March 5, 2015

15.6 Miles

666 Calories

0 Score

January 27, 2015

1.2 Miles

43 Calories

0 Score

December 14, 2014

20.0 Miles

861 Calories

0 Score

December 10, 2014

20.0 Miles

828 Calories

0 Score

Road

Challenges

Basic

3:44

3:34

5:46

7:41

6:28

10:22

10:10

15:08

Moderate

18:44

25:27

18:44

20:31

22:07

25:26

23:15

Challenging

25:10

26:11

28:37

29:20

36:15

40:05

39:25

40:02

Extreme

39:33

42:07

43:49

40:22

1:13:19

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion