mikr cilomaio
Alfred State College
40-49
mikr cilomaio
Double Millennium Ride of the Week: 28

All-time

Miles 2,132
Calories 79,999
Score 162,265

  • June 26, 2019

    1.7 Miles
    45 Calories
    0 Score
    Rides
    1.73 mi in 10:11
    Goal: 10 Minutes

  • June 24, 2019

    1.7 Miles
    43 Calories
    0 Score
    Rides
    1.70 mi in 10:16
    Goal: 10 Minutes

  • May 15, 2019

    2.0 Miles
    52 Calories
    0 Score
    Rides
    2.00 mi in 11:29
    Goal: 2 Miles

  • May 13, 2019

    2.0 Miles
    51 Calories
    0 Score
    Rides
    2.01 mi in 11:35
    Goal: 2 Miles

  • May 9, 2019

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 10:54
    Goal: 2 Miles

  • May 6, 2019

    2.0 Miles
    52 Calories
    0 Score
    Rides
    2.01 mi in 11:32
    Goal: 2 Miles

  • May 3, 2019

    2.0 Miles
    52 Calories
    0 Score
    Rides
    2.03 mi in 11:09
    Goal: 2 Miles

  • April 29, 2019

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.01 mi in 10:47
    Goal: 2 Miles

  • April 26, 2019

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.01 mi in 5:41
    Goal: 1 Mile

  • April 22, 2019

    2.0 Miles
    52 Calories
    0 Score
    Rides
    2.00 mi in 11:28
    Goal: 2 Miles
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Fall Frenzy 2016
The roads are digital but the sweat is real!
3 Oct 2016 - 2 Nov 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Spring Breakaway
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Fall Frenzy
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Spring Breakaway Northeast Regional
13 Apr 2015 - 17 Apr 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Fall Frenzy - Round of Sixteen 8
14 Oct 2014 - 15 Oct 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 28
Ride of the Week: 28

Basic

Expresso Speedway

3:28

1.0 Miles
17.1 MPH
154 Watts
Rolling Thunder

3:46

1.0 Miles
16.1 MPH
144 Watts
Redwood Dash

5:17

1.5 Miles
16.7 MPH
149 Watts
Titan Time

7:40

1.8 Miles
13.6 MPH
122 Watts
Campus Loop

7:33

2.0 Miles
16.1 MPH
140 Watts
Mini Mayhem

7:46

2.0 Miles
15.5 MPH
131 Watts
Evening Bliss

8:59

2.4 Miles
15.5 MPH
138 Watts
Rabbit Run

8:53

2.4 Miles
15.7 MPH
142 Watts
Lost Trail

11:30

2.9 Miles
15.2 MPH
131 Watts
Alpine Splash

12:37

2.9 Miles
13.9 MPH
143 Watts
Coastal Run

12:36

3.4 Miles
16.0 MPH
144 Watts
Bent Spoke

16:13

4.0 Miles
14.6 MPH
133 Watts
Fruitdale

15:49

4.4 Miles
16.7 MPH
160 Watts

Moderate

City Express

25:59

4.5 Miles
10.6 MPH
130 Watts
Dragon Fire

19:57

5.0 Miles
15.0 MPH
123 Watts
Billy Goat Falls

25:26

5.4 Miles
12.6 MPH
113 Watts
Broken Spoke

20:24

5.4 Miles
15.7 MPH
173 Watts
Moody Ambush

18:46

5.4 Miles
17.1 MPH
204 Watts
Ironhorse Rush

28:41

6.0 Miles
12.5 MPH
114 Watts
Quicksilver

22:05

6.3 Miles
17.2 MPH
190 Watts
Farmers Bluff

23:43

6.9 Miles
17.5 MPH
202 Watts
Stump Puller

24:44

6.9 Miles
16.8 MPH
186 Watts
Apple Grinder

26:18

7.0 Miles
15.9 MPH
170 Watts
Sunday Afternoon

26:41

7.0 Miles
15.7 MPH
168 Watts

Challenging

Ravens Roost

28:13

7.2 Miles
15.4 MPH
166 Watts
Stormy Hollow

27:06

7.4 Miles
16.5 MPH
199 Watts
Odyssey

39:20

7.6 Miles
11.6 MPH
110 Watts
Wicked Workout

34:05

7.9 Miles
13.8 MPH
159 Watts
Oh Mama

32:28

7.9 Miles
14.5 MPH
173 Watts
Rough Rider

30:37

8.4 Miles
16.4 MPH
175 Watts
Falcon Flight

32:17

8.4 Miles
15.6 MPH
155 Watts
Monkey Pass

41:29

9.5 Miles
13.8 MPH
130 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default