tracy dickerson
Bodenhamer Center - City of Gulf Shores
40-49
tracy dickerson
Penta-kilo-miler Tiki Titan

All-time

Miles 5,677
Calories 267,840
Score 2,839

  • September 22, 2015

    5.4 Miles
    259 Calories
    0 Score
    Rides
    5.43 mi in 16:11

  • September 21, 2015

    4.4 Miles
    207 Calories
    0 Score
    Rides
    4.42 mi in 12:12

  • September 14, 2015

    5.4 Miles
    252 Calories
    0 Score
    Rides
    5.43 mi in 17:03

  • September 11, 2015

    6.0 Miles
    293 Calories
    0 Score
    Rides
    6.01 mi in 18:41

  • September 10, 2015

    5.4 Miles
    263 Calories
    0 Score
    Rides
    5.37 mi in 17:00

  • September 9, 2015

    7.0 Miles
    328 Calories
    0 Score
    Rides
    6.98 mi in 21:10

  • September 8, 2015

    6.9 Miles
    320 Calories
    0 Score
    Rides
    6.91 mi in 20:50

  • September 5, 2015

    6.3 Miles
    284 Calories
    0 Score
    Rides
    6.33 mi in 19:09

  • September 3, 2015

    8.4 Miles
    371 Calories
    0 Score
    Rides
    8.38 mi in 26:33

  • September 2, 2015

    13.5 Miles
    612 Calories
    0 Score
    Rides
    13.51 mi in 41:14
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Trailblazer Sprint
10 Aug 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tiki Titan
Tiki Titan
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
Top 100 Summer Sprints - Trailblazer Sprint
Top 100 Summer Sprints - Trailblazer Sprint
Expresso World Cup
Expresso World Cup
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:42

1.0 Miles
21.8 MPH
266 Watts
Rolling Thunder

2:55

1.0 Miles
20.7 MPH
249 Watts
Redwood Dash

4:14

1.5 Miles
21.0 MPH
242 Watts
Campus Loop

5:41

2.0 Miles
21.2 MPH
277 Watts
Mini Mayhem

5:36

2.0 Miles
21.6 MPH
267 Watts
Evening Bliss

6:47

2.4 Miles
20.5 MPH
264 Watts
Rabbit Run

6:43

2.4 Miles
20.6 MPH
255 Watts
Lost Trail

8:28

2.9 Miles
20.5 MPH
253 Watts
Alpine Splash

9:13

2.9 Miles
18.9 MPH
270 Watts
Coastal Run

9:43

3.4 Miles
20.8 MPH
255 Watts
Bent Spoke

12:10

4.0 Miles
19.4 MPH
232 Watts
Fruitdale

12:12

4.4 Miles
21.7 MPH
258 Watts

Moderate

City Express

16:14

4.5 Miles
16.7 MPH
246 Watts
Dragon Fire

14:17

5.0 Miles
20.8 MPH
250 Watts
Billy Goat Falls

17:00

5.4 Miles
18.7 MPH
233 Watts
Broken Spoke

16:11

5.4 Miles
19.7 MPH
243 Watts
Moody Ambush

16:05

5.4 Miles
19.8 MPH
253 Watts
Ironhorse Rush

18:41

6.0 Miles
19.1 MPH
255 Watts
Quicksilver

18:57

6.3 Miles
20.0 MPH
236 Watts
Farmers Bluff

20:28

6.9 Miles
20.3 MPH
242 Watts
Stump Puller

20:37

6.9 Miles
20.2 MPH
240 Watts
Apple Grinder

21:10

7.0 Miles
19.6 MPH
233 Watts
Sunday Afternoon

21:10

7.0 Miles
19.6 MPH
234 Watts

Challenging

Ravens Roost

22:31

7.2 Miles
19.2 MPH
233 Watts
Stormy Hollow

23:27

7.4 Miles
18.9 MPH
233 Watts
Odyssey

24:39

7.6 Miles
18.4 MPH
230 Watts
Wicked Workout

26:25

7.9 Miles
17.7 MPH
227 Watts
Oh Mama

26:09

7.9 Miles
17.9 MPH
231 Watts
Rough Rider

24:51

8.4 Miles
20.1 MPH
237 Watts
Falcon Flight

25:14

8.4 Miles
19.8 MPH
234 Watts
Monkey Pass

29:28

9.5 Miles
19.4 MPH
229 Watts
Outlaw Rock

32:47

10.0 Miles
18.2 MPH
237 Watts
Camel Country

32:58

10.0 Miles
18.1 MPH
234 Watts
Drifters Peak

33:01

10.2 Miles
18.4 MPH
237 Watts

Extreme

Thunderball

33:01

10.7 Miles
19.4 MPH
234 Watts
Gut Buster

37:10

11.0 Miles
17.5 MPH
220 Watts
Lost Valley

39:27

11.5 Miles
17.4 MPH
219 Watts
Vindicator

40:24

12.2 Miles
18.0 MPH
213 Watts
Grape Stomper

40:13

12.2 Miles
18.1 MPH
220 Watts
Pyramid Mountain

41:14

13.5 Miles
19.7 MPH
223 Watts
Temple Ridge

40:51

13.5 Miles
19.8 MPH
231 Watts
Ascension

1:02:52

18.3 Miles
17.3 MPH
214 Watts
Savage Revenge

1:10:44

20.0 Miles
16.9 MPH
194 Watts
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