Rob Lindley
YMCA - Pierce and Kitsap Counties - Mel Korum
40-49
Rob Lindley
McKinley Ride of the Week: 7

All-time

Miles 643
Calories 30,551
Score 0

  • April 4, 2022

    3.7 Miles
    177 Calories
    0 Score
    Rides
    3.73 mi in 12:24

  • March 28, 2022

    7.0 Miles
    277 Calories
    0 Score
    Rides
    6.98 mi in 26:54

  • March 25, 2022

    3.7 Miles
    183 Calories
    0 Score
    Rides
    3.73 mi in 12:02

  • March 23, 2022

    2.0 Miles
    88 Calories
    0 Score
    Rides
    2.03 mi in 6:17

  • March 21, 2022

    4.5 Miles
    255 Calories
    0 Score
    Rides
    4.53 mi in 17:19

  • March 17, 2022

    5.0 Miles
    223 Calories
    0 Score
    Rides
    5.00 mi in 15:37

  • March 14, 2022

    2.9 Miles
    141 Calories
    0 Score
    Rides
    2.93 mi in 10:17

  • March 9, 2022

    2.9 Miles
    131 Calories
    0 Score
    Rides
    2.93 mi in 11:32

  • March 7, 2022

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.91 mi in 10:21

  • March 3, 2022

    2.4 Miles
    96 Calories
    0 Score
    Rides
    2.36 mi in 7:58
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7

Basic

Redwood Dash

4:47

1.5 Miles
18.9 MPH
199 Watts
Campus Loop

7:33

2.0 Miles
16.1 MPH
143 Watts
Mini Mayhem

6:17

2.0 Miles
19.4 MPH
219 Watts
Evening Bliss

8:04

2.4 Miles
17.6 MPH
181 Watts
Rabbit Run

7:58

2.4 Miles
17.8 MPH
186 Watts
Lost Trail

10:21

2.9 Miles
16.9 MPH
170 Watts
Alpine Splash

10:17

2.9 Miles
17.1 MPH
212 Watts
Coastal Run

12:19

3.4 Miles
16.4 MPH
158 Watts
Catacombs

12:02

3.7 Miles
18.6 MPH
236 Watts
Bent Spoke

14:10

4.0 Miles
16.8 MPH
177 Watts
Fruitdale

13:12

4.4 Miles
20.1 MPH
233 Watts

Moderate

City Express

16:45

4.5 Miles
16.4 MPH
245 Watts
Dragon Fire

14:45

5.0 Miles
20.4 MPH
243 Watts
Billy Goat Falls

19:16

5.4 Miles
16.8 MPH
200 Watts
Broken Spoke

18:36

5.4 Miles
17.3 MPH
204 Watts
Moody Ambush

17:03

5.4 Miles
19.0 MPH
231 Watts
Ironhorse Rush

20:55

6.0 Miles
17.2 MPH
197 Watts
Quicksilver

19:29

6.3 Miles
19.5 MPH
227 Watts
Farmers Bluff

25:43

6.9 Miles
16.1 MPH
157 Watts
Stump Puller

22:50

6.9 Miles
18.2 MPH
206 Watts
Apple Grinder

21:46

7.0 Miles
19.3 MPH
247 Watts
Sunday Afternoon

22:05

7.0 Miles
18.9 MPH
235 Watts

Challenging

Ravens Roost

22:54

7.2 Miles
18.9 MPH
248 Watts
Stormy Hollow

23:21

7.4 Miles
19.1 MPH
247 Watts
Odyssey

26:26

7.6 Miles
17.3 MPH
214 Watts
Wicked Workout

29:32

7.9 Miles
16.0 MPH
203 Watts
Oh Mama

26:34

7.9 Miles
17.8 MPH
235 Watts
Rough Rider

25:02

8.4 Miles
20.1 MPH
255 Watts
Falcon Flight

26:34

8.4 Miles
18.9 MPH
214 Watts
Monkey Pass

31:32

9.5 Miles
18.2 MPH
217 Watts
Outlaw Rock

33:29

10.0 Miles
17.9 MPH
236 Watts
Camel Country

33:24

10.0 Miles
18.0 MPH
241 Watts
Drifters Peak

32:43

10.2 Miles
18.6 MPH
261 Watts

Extreme

Thunderball

34:32

10.7 Miles
18.6 MPH
224 Watts
Gut Buster

39:05

11.0 Miles
16.9 MPH
222 Watts
Lost Valley

43:37

11.5 Miles
15.9 MPH
205 Watts
Vindicator

40:25

12.2 Miles
18.1 MPH
218 Watts
Grape Stomper

38:07

12.2 Miles
19.2 MPH
253 Watts
Temple Ridge

41:25

13.5 Miles
19.6 MPH
235 Watts
Savage Revenge

1:05:48

20.0 Miles
18.3 MPH
244 Watts
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