Marty Crouser
Multnomah Athletic Club
40-49
Marty Crouser
Double Centurion

All-time

Miles 460
Calories 20,732
Score 270,582

  • December 28, 2016

    5.0 Miles
    156 Calories
    0 Score
    Rides
    5.00 mi in 21:40

  • October 11, 2016

    6.0 Miles
    225 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    Goal: 1 Completed Lap
    5.00 mi in 17:54

  • September 27, 2016

    4.5 Miles
    227 Calories
    0 Score
    Rides
    4.53 mi in 22:15

  • September 8, 2016

    3.3 Miles
    116 Calories
    0 Score
    Rides
    2.04 mi in 7:50
    Goal: 1 Completed Lap
    16,101 points

  • February 16, 2016

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 18:19

  • January 19, 2016

    6.3 Miles
    262 Calories
    0 Score
    Rides
    6.33 mi in 21:30

  • December 15, 2015

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.37 mi in 22:08

  • October 13, 2015

    4.5 Miles
    237 Calories
    0 Score
    Rides
    4.53 mi in 19:02

  • April 21, 2015

    7.8 Miles
    293 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    2.36 mi in 8:44
    2.03 mi in 6:37
    2.36 mi in 8:30

  • March 31, 2015

    5.9 Miles
    230 Calories
    0 Score
    Rides
    3.00 mi in 11:32
    2.93 mi in 11:12
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:31

1.0 Miles
16.8 MPH
142 Watts
Rolling Thunder

3:51

1.0 Miles
15.9 MPH
131 Watts
Redwood Dash

5:03

1.5 Miles
17.5 MPH
170 Watts
Campus Loop

6:26

2.0 Miles
18.9 MPH
217 Watts
Mini Mayhem

6:24

2.0 Miles
18.9 MPH
210 Watts
Evening Bliss

8:13

2.4 Miles
17.0 MPH
182 Watts
Rabbit Run

8:30

2.4 Miles
16.4 MPH
154 Watts
Lost Trail

10:32

2.9 Miles
16.5 MPH
167 Watts
Alpine Splash

11:12

2.9 Miles
15.6 MPH
174 Watts
Coastal Run

12:20

3.4 Miles
16.4 MPH
162 Watts
Bent Spoke

13:46

4.0 Miles
17.2 MPH
203 Watts
Fruitdale

14:54

4.4 Miles
17.8 MPH
181 Watts

Moderate

City Express

18:32

4.5 Miles
14.6 MPH
195 Watts
Dragon Fire

15:53

5.0 Miles
18.9 MPH
217 Watts
Billy Goat Falls

20:09

5.4 Miles
15.9 MPH
190 Watts
Broken Spoke

18:27

5.4 Miles
17.3 MPH
207 Watts
Moody Ambush

19:04

5.4 Miles
16.8 MPH
177 Watts
Ironhorse Rush

22:12

6.0 Miles
16.2 MPH
179 Watts
Quicksilver

21:10

6.3 Miles
17.9 MPH
199 Watts
Farmers Bluff

25:21

6.9 Miles
16.3 MPH
165 Watts
Apple Grinder

23:50

7.0 Miles
17.5 MPH
205 Watts
Sunday Afternoon

26:42

7.0 Miles
15.6 MPH
161 Watts

Challenging

Ravens Roost

26:46

7.2 Miles
16.2 MPH
180 Watts
Stormy Hollow

27:06

7.4 Miles
16.4 MPH
196 Watts
Odyssey

28:02

7.6 Miles
16.3 MPH
201 Watts
Wicked Workout

31:23

7.9 Miles
15.0 MPH
186 Watts
Oh Mama

30:48

7.9 Miles
15.3 MPH
187 Watts
Rough Rider

29:32

8.4 Miles
17.0 MPH
178 Watts
Falcon Flight

28:39

8.4 Miles
17.5 MPH
192 Watts
Monkey Pass

33:23

9.5 Miles
17.1 MPH
196 Watts
Outlaw Rock

38:30

10.0 Miles
15.5 MPH
175 Watts

Extreme

Thunderball

36:42

10.7 Miles
17.5 MPH
208 Watts
Lost Valley

49:57

11.5 Miles
13.8 MPH
163 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default