Chad Knight
Anytime Fitness - Boiling Springs
30-39
Chad Knight
Centurion

All-time

Miles 176
Calories 7,102
Score 16,555

  • October 21, 2015

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.00 mi in 3:03

  • October 13, 2015

    4.5 Miles
    231 Calories
    0 Score
    Rides
    4.53 mi in 22:54

  • October 1, 2015

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 3:21

  • September 16, 2015

    1.0 Miles
    45 Calories
    0 Score
    Rides
    1.00 mi in 2:54

  • September 1, 2015

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.02 mi in 3:31

  • August 31, 2015

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:32

  • August 6, 2015

    1.5 Miles
    59 Calories
    0 Score
    Rides
    1.50 mi in 5:03

  • August 4, 2015

    1.0 Miles
    45 Calories
    0 Score
    Rides
    1.02 mi in 3:15

  • July 7, 2015

    0.4 Miles
    19 Calories
    0 Score
    Rides
    0.42 mi in 1:26

  • July 1, 2015

    1.3 Miles
    54 Calories
    0 Score
    Rides
    0.27 mi in 0:52
    1.00 mi in 3:01
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:54

1.0 Miles
20.3 MPH
232 Watts
Rolling Thunder

3:15

1.0 Miles
18.7 MPH
206 Watts
Redwood Dash

4:46

1.5 Miles
18.8 MPH
183 Watts
Campus Loop

6:31

2.0 Miles
18.6 MPH
199 Watts
Mini Mayhem

6:55

2.0 Miles
17.4 MPH
160 Watts
Evening Bliss

7:56

2.4 Miles
17.5 MPH
182 Watts
Rabbit Run

8:01

2.4 Miles
17.4 MPH
180 Watts
Lost Trail

9:39

2.9 Miles
18.1 MPH
196 Watts
Alpine Splash

11:25

2.9 Miles
15.4 MPH
175 Watts
Coastal Run

11:43

3.4 Miles
17.2 MPH
172 Watts
Bent Spoke

14:24

4.0 Miles
16.4 MPH
172 Watts
Fruitdale

14:36

4.4 Miles
18.1 MPH
179 Watts

Moderate

City Express

22:54

4.5 Miles
11.9 MPH
144 Watts
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