Andraous Cunningham
YMCA - Central New York - Northwest
30-39
Andraous Cunningham
Double Centurion

All-time

Miles 470
Calories 17,621
Score 114,185

  • October 26, 2023

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 10:54

  • April 28, 2019

    0.9 Miles
    27 Calories
    0 Score
    Rides
    17,050 points

  • June 23, 2016

    0.3 Miles
    13 Calories
    0 Score
    Rides
    0.32 mi in 2:46

  • January 9, 2016

    1.8 Miles
    50 Calories
    0 Score
    Rides
    1.83 mi in 10:26

  • December 29, 2015

    1.3 Miles
    35 Calories
    0 Score
    Rides
    1.32 mi in 8:46

  • November 4, 2015

    3.0 Miles
    78 Calories
    0 Score
    Rides
    3.00 mi in 14:44

  • October 22, 2015

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.02 mi in 5:50

  • October 19, 2015

    1.0 Miles
    23 Calories
    0 Score
    Rides
    1.00 mi in 6:08

  • September 17, 2015

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 5:09

  • September 15, 2015

    2.0 Miles
    83 Calories
    0 Score
    Rides
    2.03 mi in 18:14
Rally for the Y '25
Rally, Ride, Raise!
February 2025
Workout Wizard
Ride 10 hours
October 2023
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:44

1.0 Miles
21.7 MPH
293 Watts
Rolling Thunder

3:48

1.0 Miles
16.0 MPH
161 Watts
Redwood Dash

4:59

1.5 Miles
17.9 MPH
180 Watts
Campus Loop

8:34

2.0 Miles
14.2 MPH
105 Watts
Mini Mayhem

8:04

2.0 Miles
15.1 MPH
124 Watts
Evening Bliss

9:39

2.4 Miles
14.5 MPH
141 Watts
Rabbit Run

10:33

2.4 Miles
13.3 MPH
126 Watts
Lost Trail

12:44

2.9 Miles
13.7 MPH
108 Watts
Coastal Run

13:34

3.4 Miles
14.9 MPH
146 Watts
Bent Spoke

20:44

4.0 Miles
11.5 MPH
87 Watts
Fruitdale

16:32

4.4 Miles
16.0 MPH
145 Watts

Moderate

City Express

27:02

4.5 Miles
10.0 MPH
156 Watts
Dragon Fire

24:05

5.0 Miles
12.5 MPH
113 Watts
Billy Goat Falls

26:30

5.4 Miles
12.1 MPH
135 Watts
Broken Spoke

24:08

5.4 Miles
13.3 MPH
159 Watts
Moody Ambush

24:26

5.4 Miles
13.1 MPH
114 Watts
Quicksilver

25:32

6.3 Miles
14.9 MPH
129 Watts
Farmers Bluff

28:27

6.9 Miles
14.6 MPH
127 Watts
Apple Grinder

27:44

7.0 Miles
15.1 MPH
143 Watts

Challenging

Stormy Hollow

35:19

7.4 Miles
12.6 MPH
118 Watts
Rough Rider

33:40

8.4 Miles
14.9 MPH
134 Watts
Monkey Pass

43:45

9.5 Miles
13.1 MPH
106 Watts
Outlaw Rock

53:12

10.0 Miles
11.3 MPH
109 Watts
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