John Muir
30-39
John Muir
Double Centurion

All-time

Miles 462
Calories 19,487
Score 0
  • January 20, 2015

    7.9 Miles
    366 Calories
    0 Score
    Rides
    7.87 mi in 32:00
  • December 9, 2014

    5.4 Miles
    236 Calories
    0 Score
    Rides
    5.37 mi in 22:38
  • December 4, 2014

    1.3 Miles
    43 Calories
    0 Score
    Rides
    1.25 mi in 4:23
  • November 13, 2014

    4.6 Miles
    204 Calories
    0 Score
    Rides
    4.64 mi in 18:50
  • November 10, 2014

    7.0 Miles
    278 Calories
    0 Score
    Rides
    6.98 mi in 27:14
  • April 7, 2014

    5.4 Miles
    218 Calories
    0 Score
    Rides
    5.43 mi in 21:05
  • April 2, 2014

    14.0 Miles
    554 Calories
    0 Score
    Rides
    14.04 mi in 54:10
  • March 25, 2014

    13.5 Miles
    549 Calories
    0 Score
    Rides
    13.51 mi in 49:14
  • March 20, 2014

    13.5 Miles
    535 Calories
    0 Score
    Rides
    13.51 mi in 50:36
  • March 17, 2014

    13.5 Miles
    535 Calories
    0 Score
    Rides
    13.51 mi in 50:54
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:49

1.0 Miles
21.0 MPH
251 Watts
Rolling Thunder

3:49

1.0 Miles
15.9 MPH
149 Watts
Redwood Dash

5:18

1.5 Miles
16.7 MPH
153 Watts
Campus Loop

6:48

2.0 Miles
17.9 MPH
178 Watts
Mini Mayhem

7:29

2.0 Miles
16.2 MPH
143 Watts
Evening Bliss

9:33

2.4 Miles
14.7 MPH
123 Watts
Rabbit Run

8:52

2.4 Miles
15.8 MPH
150 Watts
Lost Trail

11:03

2.9 Miles
15.8 MPH
143 Watts
Alpine Splash

11:52

2.9 Miles
14.8 MPH
157 Watts
Coastal Run

13:34

3.4 Miles
14.9 MPH
122 Watts
Bent Spoke

15:35

4.0 Miles
15.2 MPH
144 Watts
Fruitdale

15:06

4.4 Miles
17.6 MPH
169 Watts

Moderate

City Express

19:59

4.5 Miles
13.7 MPH
178 Watts
Dragon Fire

19:00

5.0 Miles
15.8 MPH
145 Watts
Billy Goat Falls

22:38

5.4 Miles
14.2 MPH
147 Watts
Broken Spoke

21:05

5.4 Miles
15.2 MPH
149 Watts
Moody Ambush

21:20

5.4 Miles
15.1 MPH
145 Watts
Ironhorse Rush

22:46

6.0 Miles
15.8 MPH
162 Watts
Stump Puller

25:25

6.9 Miles
16.3 MPH
158 Watts
Apple Grinder

27:19

7.0 Miles
15.3 MPH
146 Watts
Sunday Afternoon

25:54

7.0 Miles
16.1 MPH
162 Watts

Challenging

Ravens Roost

28:56

7.2 Miles
15.0 MPH
151 Watts
Stormy Hollow

26:42

7.4 Miles
16.7 MPH
187 Watts
Odyssey

32:09

7.6 Miles
14.2 MPH
150 Watts
Wicked Workout

32:00

7.9 Miles
14.7 MPH
166 Watts
Oh Mama

30:51

7.9 Miles
15.3 MPH
177 Watts
Rough Rider

31:13

8.4 Miles
16.2 MPH
154 Watts
Falcon Flight

32:30

8.4 Miles
15.4 MPH
145 Watts
Monkey Pass

36:41

9.5 Miles
15.6 MPH
150 Watts
Outlaw Rock

39:34

10.0 Miles
15.1 MPH
172 Watts
Camel Country

40:43

10.0 Miles
14.7 MPH
160 Watts
Drifters Peak

40:40

10.2 Miles
14.9 MPH
163 Watts

Extreme

Thunderball

44:27

10.7 Miles
14.4 MPH
140 Watts
Gut Buster

41:57

11.0 Miles
15.7 MPH
189 Watts
Lost Valley

50:41

11.5 Miles
13.6 MPH
152 Watts
Vindicator

45:43

12.2 Miles
16.0 MPH
175 Watts
Grape Stomper

48:17

12.2 Miles
15.1 MPH
156 Watts
Pyramid Mountain

49:14

13.5 Miles
16.5 MPH
161 Watts