Stephanie Lavenberg
Hempfield Recreation Commission
40-49
Stephanie Lavenberg
Next Stop: Glory Century Ride

All-time

Miles 943
Calories 36,461
Score 0

  • September 16, 2016

    3.5 Miles
    117 Calories
    0 Score
    Rides
    2.03 mi in 7:59
    1.50 mi in 5:36

  • September 18, 2015

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 9:23

  • August 6, 2015

    5.0 Miles
    172 Calories
    0 Score
    Rides
    5.00 mi in 19:22

  • July 9, 2015

    6.0 Miles
    197 Calories
    0 Score
    Rides
    5.00 mi in 20:03
    1.00 mi in 3:52

  • June 19, 2015

    7.3 Miles
    263 Calories
    0 Score
    Rides
    6.33 mi in 25:42
    1.00 mi in 3:19

  • June 15, 2015

    6.0 Miles
    198 Calories
    0 Score
    Rides
    5.00 mi in 20:51
    1.00 mi in 3:59

  • June 13, 2015

    6.0 Miles
    211 Calories
    0 Score
    Rides
    5.00 mi in 19:25
    1.00 mi in 3:46

  • June 12, 2015

    3.8 Miles
    132 Calories
    0 Score
    Rides
    0.31 mi in 1:33
    1.50 mi in 5:38
    1.02 mi in 3:56
    1.00 mi in 3:39

  • June 11, 2015

    5.4 Miles
    175 Calories
    0 Score
    Rides
    4.42 mi in 17:40
    1.00 mi in 4:04

  • June 10, 2015

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:02
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Century Ride
Century Ride

Basic

Expresso Speedway

3:19

1.0 Miles
18.0 MPH
170 Watts
Rolling Thunder

3:52

1.0 Miles
15.8 MPH
129 Watts
Redwood Dash

5:36

1.5 Miles
16.1 MPH
126 Watts
Campus Loop

7:25

2.0 Miles
16.5 MPH
142 Watts
Mini Mayhem

7:18

2.0 Miles
16.6 MPH
142 Watts
Evening Bliss

8:23

2.4 Miles
16.8 MPH
160 Watts
Rabbit Run

8:39

2.4 Miles
16.4 MPH
154 Watts
Lost Trail

10:34

2.9 Miles
16.5 MPH
148 Watts
Alpine Splash

12:00

2.9 Miles
14.7 MPH
177 Watts
Coastal Run

12:21

3.4 Miles
16.4 MPH
149 Watts
Bent Spoke

15:38

4.0 Miles
15.4 MPH
139 Watts
Fruitdale

15:13

4.4 Miles
17.4 MPH
156 Watts

Moderate

City Express

22:06

4.5 Miles
12.4 MPH
170 Watts
Dragon Fire

17:50

5.0 Miles
16.8 MPH
148 Watts
Billy Goat Falls

21:12

5.4 Miles
15.4 MPH
167 Watts
Broken Spoke

22:10

5.4 Miles
14.7 MPH
146 Watts
Moody Ambush

20:31

5.4 Miles
15.7 MPH
150 Watts
Ironhorse Rush

23:43

6.0 Miles
15.3 MPH
171 Watts
Quicksilver

23:31

6.3 Miles
16.2 MPH
141 Watts
Farmers Bluff

26:34

6.9 Miles
15.6 MPH
135 Watts
Stump Puller

26:12

6.9 Miles
15.9 MPH
142 Watts
Apple Grinder

26:24

7.0 Miles
16.0 MPH
157 Watts
Sunday Afternoon

27:03

7.0 Miles
15.5 MPH
141 Watts

Challenging

Ravens Roost

28:59

7.2 Miles
15.0 MPH
161 Watts
Stormy Hollow

30:14

7.4 Miles
14.8 MPH
142 Watts
Odyssey

31:09

7.6 Miles
14.7 MPH
159 Watts
Wicked Workout

34:37

7.9 Miles
13.7 MPH
149 Watts
Oh Mama

34:46

7.9 Miles
13.7 MPH
152 Watts
Rough Rider

30:44

8.4 Miles
16.4 MPH
150 Watts
Falcon Flight

31:23

8.4 Miles
16.0 MPH
148 Watts
Monkey Pass

37:01

9.5 Miles
15.6 MPH
147 Watts
Outlaw Rock

42:33

10.0 Miles
14.2 MPH
157 Watts
Drifters Peak

48:20

10.2 Miles
12.6 MPH
134 Watts

Extreme

Thunderball

41:52

10.7 Miles
15.3 MPH
143 Watts
Gut Buster

50:10

11.0 Miles
13.2 MPH
132 Watts
Grape Stomper

50:41

12.2 Miles
14.4 MPH
160 Watts
Pyramid Mountain

52:53

13.5 Miles
15.4 MPH
135 Watts
Temple Ridge

54:12

13.5 Miles
15.0 MPH
125 Watts
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