sharon debnam
40-49
sharon debnam
Double Centurion

All-time

Miles 337
Calories 11,610
Score 0
  • May 23, 2016

    6.0 Miles
    216 Calories
    0 Score
    Rides
    6.01 mi in 36:43
  • May 11, 2016

    5.0 Miles
    153 Calories
    0 Score
    Rides
    5.00 mi in 24:42
  • May 9, 2016

    4.5 Miles
    230 Calories
    0 Score
    Rides
    4.53 mi in 35:22
  • April 27, 2016

    7.6 Miles
    317 Calories
    0 Score
    Rides
    7.60 mi in 55:41
  • April 20, 2016

    7.2 Miles
    254 Calories
    0 Score
    Rides
    7.22 mi in 40:58
  • April 13, 2016

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:24
  • April 6, 2016

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.93 mi in 18:45
  • March 30, 2016

    5.0 Miles
    163 Calories
    0 Score
    Rides
    5.00 mi in 27:17
  • March 23, 2016

    4.5 Miles
    204 Calories
    0 Score
    Rides
    4.53 mi in 30:48
  • March 2, 2016

    5.0 Miles
    146 Calories
    0 Score
    Rides
    5.00 mi in 24:05
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Ride around Expresspaña.
September 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:42

1.0 Miles
16.1 MPH
120 Watts
Rolling Thunder

4:06

1.0 Miles
15.0 MPH
110 Watts
Redwood Dash

6:04

1.5 Miles
14.8 MPH
104 Watts
Campus Loop

7:43

2.0 Miles
15.8 MPH
124 Watts
Mini Mayhem

7:59

2.0 Miles
15.2 MPH
114 Watts
Evening Bliss

9:52

2.4 Miles
14.3 MPH
107 Watts
Rabbit Run

10:13

2.4 Miles
13.8 MPH
98 Watts
Lost Trail

11:50

2.9 Miles
14.8 MPH
116 Watts
Alpine Splash

14:24

2.9 Miles
12.2 MPH
115 Watts
Coastal Run

14:42

3.4 Miles
13.8 MPH
101 Watts
Fruitdale

18:23

4.4 Miles
14.4 MPH
100 Watts

Moderate

City Express

30:48

4.5 Miles
8.9 MPH
87 Watts
Dragon Fire

23:40

5.0 Miles
12.7 MPH
79 Watts
Billy Goat Falls

31:32

5.4 Miles
10.3 MPH
88 Watts
Broken Spoke

29:04

5.4 Miles
11.1 MPH
85 Watts
Moody Ambush

27:46

5.4 Miles
11.6 MPH
86 Watts
Ironhorse Rush

32:19

6.0 Miles
11.2 MPH
88 Watts
Quicksilver

31:03

6.3 Miles
12.2 MPH
82 Watts
Stump Puller

38:02

6.9 Miles
10.9 MPH
75 Watts

Challenging

Ravens Roost

40:03

7.2 Miles
10.8 MPH
79 Watts
Stormy Hollow

46:06

7.4 Miles
9.7 MPH
80 Watts
Odyssey

55:41

7.6 Miles
8.2 MPH
71 Watts