C. Ensminger

Cathie Ensminger

50-59

All-time

Miles	606
Calories	21,977
Score	8,896

Cathie Ensminger

YMCA - Clearfield

50-59

October 21, 2018

1.2 Miles

28 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.58 mi in 3:54

3:54

0.58

8.8

14

33

76

Train

0.58 mi in 3:54

3:54

0.58

8.8

14

33

76
August 18, 2014

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:19

1

10:19

2.03

11.8

64

81

0
March 3, 2014

4.1 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:26

1

7:26

2.03

16.4

77

150

114

Campus Loop

2.03 mi in 8:39

1

8:39

2.03

14.1

65

101

112
February 26, 2014

2.0 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:14

1

8:14

2.03

14.8

66

111

0
February 24, 2014

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:01

1

10:01

2.03

12.2

64

83

0
July 8, 2013

10.0 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:25:28

1

1:25:28

10.01

7.0

481

70

115
July 2, 2013

12.8 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:50

1

25:50

4.42

10.3

125

57

108

Rough Rider

8.38 mi in 51:28

1

51:28

8.38

9.8

285

69

117
July 1, 2013

10.4 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 11:06

1

11:06

2.03

11.0

63

72

118

Rough Rider

8.38 mi in 45:16

1

45:16

8.38

11.1

291

83

117
May 13, 2013

13.3 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:02

1

29:02

6.33

13.1

221

103

130

Apple Grinder

6.98 mi in 33:28

1

33:28

6.98

12.5

261

106

129
May 9, 2013

13.3 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:02

1

30:02

6.33

12.6

216

96

123

Apple Grinder

6.98 mi in 38:49

1

38:49

6.98

10.8

250

84

112

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

7:03

1.0
Miles

9.2
MPH

48
Watts

Expresso Speedway

7:03

1.0 Miles
9.2 MPH
48 Watts

Redwood Dash

7:04

1.5
Miles

12.7
MPH

77
Watts

Redwood Dash

7:04

1.5 Miles
12.7 MPH
77 Watts

Campus Loop

7:26

2.0
Miles

16.6
MPH

150
Watts

Campus Loop

7:26

2.0 Miles
16.6 MPH
150 Watts

Mini Mayhem

7:10

2.0
Miles

16.9
MPH

153
Watts

Mini Mayhem

7:10

2.0 Miles
16.9 MPH
153 Watts

Fruitdale

18:19

4.4
Miles

14.5
MPH

102
Watts

Fruitdale

18:19

4.4 Miles
14.5 MPH
102 Watts

Moderate

City Express

30:52

4.5
Miles

8.9
MPH

97
Watts

City Express

30:52

4.5 Miles
8.9 MPH
97 Watts

Dragon Fire

23:02

5.0
Miles

13.1
MPH

97
Watts

Dragon Fire

23:02

5.0 Miles
13.1 MPH
97 Watts

Quicksilver

25:47

6.3
Miles

14.7
MPH

119
Watts

Quicksilver

25:47

6.3 Miles
14.7 MPH
119 Watts

Apple Grinder

31:02

7.0
Miles

13.5
MPH

111
Watts

Apple Grinder

31:02

7.0 Miles
13.5 MPH
111 Watts

Sunday Afternoon

33:21

7.0
Miles

12.6
MPH

106
Watts

Sunday Afternoon

33:21

7.0 Miles
12.6 MPH
106 Watts

Challenging

Ravens Roost

32:07

7.2
Miles

13.5
MPH

117
Watts

Ravens Roost

32:07

7.2 Miles
13.5 MPH
117 Watts

Wicked Workout

41:54

7.9
Miles

11.3
MPH

113
Watts

Wicked Workout

41:54

7.9 Miles
11.3 MPH
113 Watts

Rough Rider

34:54

8.4
Miles

14.4
MPH

117
Watts

Rough Rider

34:54

8.4 Miles
14.4 MPH
117 Watts

Falcon Flight

37:25

8.4
Miles

13.4
MPH

103
Watts

Falcon Flight

37:25

8.4 Miles
13.4 MPH
103 Watts

Monkey Pass

48:38

9.5
Miles

11.8
MPH

86
Watts

Monkey Pass

48:38

9.5 Miles
11.8 MPH
86 Watts

Outlaw Rock

51:58

10.0
Miles

11.6
MPH

109
Watts

Outlaw Rock

51:58

10.0 Miles
11.6 MPH
109 Watts

Camel Country

59:11

10.0
Miles

10.2
MPH

94
Watts

Camel Country

59:11

10.0 Miles
10.2 MPH
94 Watts

Drifters Peak

1:00:40

10.2
Miles

10.1
MPH

86
Watts

Drifters Peak

1:00:40

10.2 Miles
10.1 MPH
86 Watts

Extreme

Vindicator

1:11:42

12.2
Miles

10.2
MPH

81
Watts

Vindicator

1:11:42

12.2 Miles
10.2 MPH
81 Watts

Grape Stomper

1:15:34

12.2
Miles

9.7
MPH

82
Watts

Grape Stomper

1:15:34

12.2 Miles
9.7 MPH
82 Watts

Pyramid Mountain

59:20

13.5
Miles

13.8
MPH

109
Watts

Pyramid Mountain

59:20

13.5 Miles
13.8 MPH
109 Watts

Temple Ridge

1:07:28

13.5
Miles

12.3
MPH

88
Watts

Temple Ridge

1:07:28

13.5 Miles
12.3 MPH
88 Watts

All-time

October 21, 2018

1.2 Miles

28 Calories

0 Score

August 18, 2014

2.0 Miles

64 Calories

0 Score

March 3, 2014

4.1 Miles

142 Calories

0 Score

February 26, 2014

2.0 Miles

66 Calories

0 Score

February 24, 2014

2.0 Miles

64 Calories

0 Score

July 8, 2013

10.0 Miles

481 Calories

0 Score

July 2, 2013

12.8 Miles

410 Calories

0 Score

July 1, 2013

10.4 Miles

354 Calories

0 Score

May 13, 2013

13.3 Miles

482 Calories

0 Score

May 9, 2013

13.3 Miles

466 Calories

0 Score

Road

Basic

7:03

7:04

7:26

7:10

18:19

Moderate

30:52

23:02

25:47

31:02

33:21

Challenging

32:07

41:54

34:54

37:25

48:38

51:58

59:11

1:00:40

Extreme

1:11:42

1:15:34

59:20

1:07:28

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain