Bob Stier
YMCA - Greater Omaha - Sarpy
60-69
Bob Stier
Double Centurion

All-time

Miles 270
Calories 10,593
Score 0

  • November 21, 2017

    4.4 Miles
    157 Calories
    0 Score
    Rides
    4.41 mi in 22:22

  • October 30, 2017

    10.1 Miles
    328 Calories
    0 Score
    Rides
    10.11 mi in 48:02

  • October 27, 2017

    4.1 Miles
    132 Calories
    0 Score
    Rides
    4.06 mi in 16:49

  • December 13, 2016

    7.4 Miles
    273 Calories
    0 Score
    Rides
    7.39 mi in 36:31

  • December 12, 2016

    10.0 Miles
    367 Calories
    0 Score
    Rides
    10.02 mi in 45:19

  • December 9, 2016

    6.4 Miles
    227 Calories
    0 Score
    Rides
    1.00 mi in 4:56
    5.43 mi in 23:58

  • May 16, 2016

    5.8 Miles
    207 Calories
    0 Score
    Rides
    5.82 mi in 25:57

  • December 1, 2015

    5.0 Miles
    163 Calories
    0 Score
    Rides
    5.00 mi in 20:03

  • November 24, 2015

    4.5 Miles
    225 Calories
    0 Score
    Rides
    4.53 mi in 26:14

  • November 21, 2015

    6.3 Miles
    222 Calories
    0 Score
    Rides
    6.33 mi in 26:23
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Sarpy YMCA Expresso Holiday Challenge
Ride 20 miles or more!
29 Nov 2015 - 18 Dec 2015
Omaha YMCA Expresso Turkey Challenge
Ride in this holiday giveaway!
1 Nov 2015 - 21 Nov 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:07

1.0 Miles
14.4 MPH
95 Watts
Rolling Thunder

4:09

1.0 Miles
14.7 MPH
111 Watts
Redwood Dash

6:18

1.5 Miles
14.2 MPH
106 Watts
Campus Loop

7:32

2.0 Miles
16.1 MPH
136 Watts
Evening Bliss

9:14

2.4 Miles
15.3 MPH
130 Watts
Rabbit Run

9:28

2.4 Miles
14.9 MPH
122 Watts
Lost Trail

11:20

2.9 Miles
15.4 MPH
130 Watts
Alpine Splash

14:02

2.9 Miles
12.5 MPH
117 Watts
Coastal Run

13:10

3.4 Miles
15.3 MPH
128 Watts
Bent Spoke

18:41

4.0 Miles
12.7 MPH
103 Watts
Fruitdale

16:53

4.4 Miles
15.7 MPH
122 Watts

Moderate

City Express

22:07

4.5 Miles
12.4 MPH
152 Watts
Dragon Fire

19:22

5.0 Miles
15.4 MPH
125 Watts
Billy Goat Falls

21:35

5.4 Miles
14.9 MPH
154 Watts
Broken Spoke

20:28

5.4 Miles
15.7 MPH
157 Watts
Ironhorse Rush

23:39

6.0 Miles
15.2 MPH
152 Watts
Quicksilver

23:10

6.3 Miles
16.4 MPH
154 Watts
Farmers Bluff

25:24

6.9 Miles
16.3 MPH
155 Watts
Stump Puller

26:45

6.9 Miles
15.5 MPH
140 Watts
Apple Grinder

27:21

7.0 Miles
15.3 MPH
143 Watts
Sunday Afternoon

27:18

7.0 Miles
15.3 MPH
143 Watts

Challenging

Ravens Roost

31:11

7.2 Miles
13.9 MPH
123 Watts
Stormy Hollow

30:05

7.4 Miles
14.8 MPH
151 Watts
Rough Rider

31:38

8.4 Miles
15.9 MPH
144 Watts
Outlaw Rock

43:24

10.0 Miles
13.8 MPH
142 Watts
Camel Country

40:31

10.0 Miles
14.8 MPH
160 Watts
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