Daniel Cassiere
YMCA - Greater Richmond - Tuckahoe
30-39
Daniel Cassiere
Double Centurion Ride of the Week: 7

All-time

Miles 236
Calories 9,409
Score 0

  • May 16, 2023

    1.5 Miles
    41 Calories
    0 Score
    Rides
    1.50 mi in 6:48

  • December 11, 2022

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 10:20

  • September 15, 2022

    3.0 Miles
    90 Calories
    0 Score
    Rides
    3.00 mi in 12:30

  • December 30, 2021

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:05

  • December 27, 2021

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:23

  • March 12, 2020

    3.7 Miles
    160 Calories
    0 Score
    Rides
    3.73 mi in 13:58

  • March 6, 2020

    3.4 Miles
    128 Calories
    0 Score
    Rides
    3.37 mi in 12:11

  • February 23, 2020

    4.0 Miles
    170 Calories
    0 Score
    Rides
    4.01 mi in 13:53

  • February 8, 2020

    2.9 Miles
    135 Calories
    0 Score
    Rides
    2.93 mi in 10:40

  • February 6, 2020

    3.4 Miles
    132 Calories
    0 Score
    Rides
    3.37 mi in 12:02
Titan
Burn 2,500 Calories
May 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Road Warrior
Ride 50 miles this month
September 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Passport to Wellness - The River Challenge
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Passport to Wellness - The Desert Challenge
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Passport to Wellness - Boardwalk Challenge
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 14
Ride of the Week: 14

Basic

Expresso Speedway

3:07

1.0 Miles
19.1 MPH
212 Watts
Rolling Thunder

3:30

1.0 Miles
17.5 MPH
183 Watts
Redwood Dash

4:56

1.5 Miles
18.3 MPH
178 Watts
Titan Time

6:03

1.8 Miles
17.4 MPH
181 Watts
Campus Loop

6:39

2.0 Miles
18.3 MPH
185 Watts
Mini Mayhem

7:05

2.0 Miles
17.1 MPH
154 Watts
Evening Bliss

8:09

2.4 Miles
17.2 MPH
180 Watts
Rabbit Run

7:51

2.4 Miles
18.1 MPH
187 Watts
Lost Trail

9:40

2.9 Miles
18.1 MPH
198 Watts
Alpine Splash

10:32

2.9 Miles
16.7 MPH
199 Watts
Coastal Run

11:35

3.4 Miles
17.5 MPH
165 Watts
Catacombs

13:58

3.7 Miles
16.0 MPH
167 Watts
Bent Spoke

13:19

4.0 Miles
18.0 MPH
198 Watts
Fruitdale

14:57

4.4 Miles
17.7 MPH
168 Watts

Moderate

City Express

19:06

4.5 Miles
14.2 MPH
183 Watts
Dragon Fire

17:17

5.0 Miles
17.3 MPH
158 Watts
Billy Goat Falls

17:27

5.4 Miles
18.5 MPH
228 Watts
Broken Spoke

21:06

5.4 Miles
15.2 MPH
145 Watts
Moody Ambush

19:50

5.4 Miles
16.2 MPH
164 Watts
Oblivion

23:51

5.8 Miles
14.5 MPH
127 Watts
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