Gale Yattaw
YMCA - Greater Providence - Kent County
50-59
Gale Yattaw
Just Gettin' Started

All-time

Miles 1,590
Calories 48,264
Score 21,458

  • May 3, 2017

    3.4 Miles
    93 Calories
    0 Score
    Rides
    3.37 mi in 17:49

  • May 1, 2017

    2.9 Miles
    83 Calories
    0 Score
    Rides
    2.91 mi in 17:18

  • April 26, 2017

    4.4 Miles
    112 Calories
    0 Score
    Rides
    4.42 mi in 23:25

  • April 24, 2017

    3.4 Miles
    95 Calories
    0 Score
    Rides
    3.37 mi in 19:56

  • April 17, 2017

    5.0 Miles
    132 Calories
    0 Score
    Rides
    5.00 mi in 27:31

  • April 12, 2017

    5.1 Miles
    133 Calories
    0 Score
    Rides
    1.00 mi in 5:59
    Goal: 1 Mile
    2.03 mi in 13:02
    Goal: 2 Miles
    2.03 mi in 11:27

  • April 7, 2017

    5.0 Miles
    133 Calories
    0 Score
    Rides
    5.00 mi in 29:38
    Goal: 75 Calories

  • April 5, 2017

    2.0 Miles
    54 Calories
    0 Score
    Rides
    1.00 mi in 6:35
    Goal: 1 Mile
    1.01 mi in 6:40
    Goal: 1 Mile

  • May 23, 2016

    5.0 Miles
    139 Calories
    0 Score
    Rides
    5.00 mi in 26:27

  • May 16, 2016

    5.0 Miles
    135 Calories
    0 Score
    Rides
    5.00 mi in 32:00
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:09

1.0 Miles
14.3 MPH
98 Watts
Rolling Thunder

4:42

1.0 Miles
13.1 MPH
91 Watts
Redwood Dash

6:25

1.5 Miles
14.1 MPH
101 Watts
Campus Loop

9:13

2.0 Miles
13.3 MPH
89 Watts
Mini Mayhem

9:05

2.0 Miles
13.4 MPH
88 Watts
Evening Bliss

10:37

2.4 Miles
13.4 MPH
103 Watts
Rabbit Run

10:42

2.4 Miles
13.2 MPH
103 Watts
Lost Trail

13:24

2.9 Miles
13.1 MPH
91 Watts
Alpine Splash

17:29

2.9 Miles
10.1 MPH
82 Watts
Coastal Run

15:14

3.4 Miles
13.3 MPH
101 Watts
Bent Spoke

17:23

4.0 Miles
13.7 MPH
122 Watts
Fruitdale

19:04

4.4 Miles
13.9 MPH
98 Watts

Moderate

Dragon Fire

22:28

5.0 Miles
13.4 MPH
99 Watts
Billy Goat Falls

32:22

5.4 Miles
10.0 MPH
80 Watts
Broken Spoke

28:58

5.4 Miles
11.1 MPH
86 Watts
Moody Ambush

27:32

5.4 Miles
11.8 MPH
94 Watts
Ironhorse Rush

41:13

6.0 Miles
8.9 MPH
61 Watts
Quicksilver

33:43

6.3 Miles
11.5 MPH
68 Watts
Stump Puller

37:47

6.9 Miles
11.0 MPH
70 Watts
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