Harold Larson
Evolve Fitness - Cambridge
60-69
Harold Larson
Triple Millennium Proving Grounds Top 100 Summer Sprints - Dragon Hunter Sprint

All-time

Miles 3,295
Calories 101,102
Score 17,941,899

  • December 3, 2014

    8.0 Miles
    285 Calories
    0 Score
    Rides
    120,988 points

  • November 23, 2014

    8.4 Miles
    304 Calories
    0 Score
    Rides
    123,474 points

  • November 21, 2014

    7.3 Miles
    245 Calories
    0 Score
    Rides
    97,972 points

  • November 14, 2014

    7.6 Miles
    220 Calories
    0 Score
    Rides
    88,828 points

  • November 12, 2014

    7.0 Miles
    281 Calories
    0 Score
    Rides
    6.98 mi in 26:56

  • November 10, 2014

    7.7 Miles
    280 Calories
    0 Score
    Rides
    97,695 points

  • November 9, 2014

    7.8 Miles
    307 Calories
    0 Score
    Rides
    110,138 points

  • November 6, 2014

    8.1 Miles
    298 Calories
    0 Score
    Rides
    121,344 points

  • November 4, 2014

    7.7 Miles
    275 Calories
    0 Score
    Rides
    99,101 points

  • November 2, 2014

    8.5 Miles
    318 Calories
    0 Score
    Rides
    125,734 points
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Proving Grounds
Proving Grounds

Challenges

Top 100 Summer Sprints - Dragon Hunter Sprint
Top 100 Summer Sprints - Dragon Hunter Sprint

Basic

Expresso Speedway

3:22

1.0 Miles
17.5 MPH
155 Watts
Rolling Thunder

3:25

1.0 Miles
17.7 MPH
174 Watts
Redwood Dash

4:45

1.5 Miles
18.6 MPH
190 Watts
Campus Loop

6:47

2.0 Miles
17.8 MPH
171 Watts
Mini Mayhem

6:47

2.0 Miles
17.8 MPH
171 Watts
Evening Bliss

8:25

2.4 Miles
16.6 MPH
153 Watts
Rabbit Run

7:58

2.4 Miles
17.4 MPH
173 Watts
Lost Trail

10:37

2.9 Miles
16.4 MPH
151 Watts
Alpine Splash

11:24

2.9 Miles
15.4 MPH
166 Watts
Coastal Run

11:52

3.4 Miles
17.0 MPH
159 Watts
Bent Spoke

14:29

4.0 Miles
16.3 MPH
163 Watts
Fruitdale

15:41

4.4 Miles
16.9 MPH
144 Watts

Moderate

City Express

18:46

4.5 Miles
14.4 MPH
187 Watts
Dragon Fire

17:22

5.0 Miles
17.2 MPH
161 Watts
Billy Goat Falls

19:53

5.4 Miles
16.1 MPH
183 Watts
Broken Spoke

19:42

5.4 Miles
16.2 MPH
163 Watts
Moody Ambush

19:11

5.4 Miles
16.7 MPH
180 Watts
Ironhorse Rush

22:29

6.0 Miles
15.9 MPH
162 Watts
Quicksilver

22:21

6.3 Miles
16.9 MPH
162 Watts
Farmers Bluff

25:04

6.9 Miles
16.5 MPH
156 Watts
Stump Puller

24:01

6.9 Miles
17.2 MPH
181 Watts
Apple Grinder

25:28

7.0 Miles
16.3 MPH
161 Watts
Sunday Afternoon

25:26

7.0 Miles
16.3 MPH
162 Watts

Challenging

Ravens Roost

26:47

7.2 Miles
16.1 MPH
172 Watts
Stormy Hollow

26:50

7.4 Miles
16.6 MPH
187 Watts
Odyssey

28:18

7.6 Miles
16.0 MPH
184 Watts
Wicked Workout

30:42

7.9 Miles
15.3 MPH
172 Watts
Oh Mama

29:22

7.9 Miles
16.0 MPH
191 Watts
Rough Rider

30:28

8.4 Miles
16.5 MPH
155 Watts
Falcon Flight

29:38

8.4 Miles
16.9 MPH
164 Watts
Monkey Pass

35:15

9.5 Miles
16.2 MPH
158 Watts
Outlaw Rock

39:35

10.0 Miles
15.1 MPH
165 Watts
Camel Country

39:22

10.0 Miles
15.1 MPH
166 Watts
Drifters Peak

40:33

10.2 Miles
14.9 MPH
160 Watts

Extreme

Thunderball

41:04

10.7 Miles
15.6 MPH
151 Watts
Gut Buster

41:58

11.0 Miles
15.6 MPH
186 Watts
Lost Valley

46:59

11.5 Miles
14.6 MPH
162 Watts
Grape Stomper

47:08

12.2 Miles
15.4 MPH
158 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default