rosemarie denton
Schoolcraft College
50-59
rosemarie denton
Double Centurion Schoolcraft Indoor Sprint Tri!

All-time

Miles 399
Calories 13,562
Score 0

  • April 13, 2017

    2.9 Miles
    105 Calories
    0 Score
    Rides
    2.91 mi in 11:15

  • April 11, 2017

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.91 mi in 12:47

  • November 1, 2016

    8.4 Miles
    268 Calories
    0 Score
    Rides
    4.42 mi in 20:34
    1.00 mi in 5:11
    1.00 mi in 4:37
    2.03 mi in 10:18

  • October 26, 2016

    12.5 Miles
    393 Calories
    0 Score
    Rides
    4.00 mi in 18:53
    4.42 mi in 20:35
    4.06 mi in 22:25

  • October 25, 2016

    7.0 Miles
    206 Calories
    0 Score
    Rides
    5.00 mi in 27:14
    2.00 mi in 9:47

  • October 19, 2016

    8.0 Miles
    247 Calories
    0 Score
    Rides
    5.00 mi in 25:13
    3.00 mi in 13:23

  • October 18, 2016

    4.0 Miles
    127 Calories
    0 Score
    Rides
    2.00 mi in 8:37
    2.00 mi in 9:10

  • October 5, 2016

    6.0 Miles
    196 Calories
    0 Score
    Rides
    1.00 mi in 5:08
    3.00 mi in 12:22
    2.00 mi in 8:15

  • May 2, 2016

    4.5 Miles
    252 Calories
    0 Score
    Rides
    4.53 mi in 40:44

  • April 30, 2016

    5.0 Miles
    172 Calories
    0 Score
    Rides
    5.00 mi in 19:57
Schoolcraft Indoor Sprint Tri!
Complete Part 2 of our Row-Ride-Run Triathlon!
10 Apr 2017 - 14 Apr 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Heart Month Cardio Challenge
February is Heart Health Month!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
November 2016 Race
Ride the 4.4 mi Fruitdale course!
November 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Fall Frenzy 2016
The roads are digital but the sweat is real!
3 Oct 2016 - 2 Nov 2016
October 2016 Race
Ride the 1.0 mi Expresso Speedway course!
October 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
May 2016 Race
Ride the 4.5 mi City Express course!
May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Spring Breakaway
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
April 2016 Race
Ride the 5.0 mi Dragon Fire course!
April 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Fall Frenzy
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Fall Frenzy - Championship
4 Nov 2014 - 5 Nov 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Fall Frenzy - Round of Four 1
28 Oct 2014 - 29 Oct 2014
Fall Frenzy - Round of Eight 4
21 Oct 2014 - 22 Oct 2014
Fall Frenzy - Round of Sixteen 4
14 Oct 2014 - 15 Oct 2014
Fall Frenzy - Qualifier 13
7 Oct 2014 - 8 Oct 2014
Ghost Buster 3
Who you gonna call?
October 2014
Fall Frenzy - Sweet Sixteen 8
22 Oct 2013 - 23 Oct 2013
Fall Frenzy - Qualifier 15
15 Oct 2013 - 16 Oct 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Schoolcraft Indoor Sprint Tri!
Schoolcraft Indoor Sprint Tri!
November 2016 Race
November 2016 Race
October 2016 Race
October 2016 Race
May 2016 Race
May 2016 Race
April 2016 Race
April 2016 Race
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:35

1.0 Miles
16.6 MPH
134 Watts
Rolling Thunder

4:39

1.0 Miles
13.1 MPH
96 Watts
Redwood Dash

5:36

1.5 Miles
16.1 MPH
127 Watts
Campus Loop

11:11

2.0 Miles
11.0 MPH
67 Watts
Mini Mayhem

9:40

2.0 Miles
12.7 MPH
89 Watts
Evening Bliss

11:45

2.4 Miles
12.0 MPH
85 Watts
Rabbit Run

11:35

2.4 Miles
12.3 MPH
87 Watts
Lost Trail

11:15

2.9 Miles
15.5 MPH
132 Watts
Alpine Splash

15:45

2.9 Miles
11.2 MPH
115 Watts
Coastal Run

12:58

3.4 Miles
15.7 MPH
129 Watts
Bent Spoke

16:33

4.0 Miles
14.4 MPH
133 Watts
Fruitdale

16:42

4.4 Miles
15.9 MPH
125 Watts

Moderate

City Express

30:40

4.5 Miles
9.2 MPH
111 Watts
Dragon Fire

19:57

5.0 Miles
15.3 MPH
120 Watts
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