sharon wheeler
Double Centurion

All-time

Miles 453
Calories 18,333
Score 0
  • February 4, 2014

    6.9 Miles
    274 Calories
    0 Score
    Rides
    6.91 mi in 26:50
  • January 23, 2014

    7.2 Miles
    306 Calories
    0 Score
    Rides
    7.22 mi in 28:34
  • January 14, 2014

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 18:32
  • January 8, 2014

    5.6 Miles
    213 Calories
    0 Score
    Rides
    5.59 mi in 21:54
  • December 17, 2013

    7.4 Miles
    323 Calories
    0 Score
    Rides
    7.44 mi in 30:19
  • December 10, 2013

    7.2 Miles
    311 Calories
    0 Score
    Rides
    7.22 mi in 28:02
  • November 21, 2013

    4.0 Miles
    149 Calories
    0 Score
    Rides
    4.01 mi in 15:56
  • November 19, 2013

    7.2 Miles
    286 Calories
    0 Score
    Rides
    7.22 mi in 28:07
  • November 5, 2013

    5.4 Miles
    218 Calories
    0 Score
    Rides
    5.43 mi in 21:59
  • October 1, 2013

    6.9 Miles
    262 Calories
    0 Score
    Rides
    6.91 mi in 25:42
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:39

1.0 Miles
16.3 MPH
140 Watts
Rolling Thunder

3:49

1.0 Miles
16.1 MPH
148 Watts
Mini Mayhem

7:23

2.0 Miles
16.4 MPH
149 Watts
Rabbit Run

8:57

2.4 Miles
15.6 MPH
141 Watts
Lost Trail

11:20

2.9 Miles
15.4 MPH
140 Watts
Alpine Splash

11:57

2.9 Miles
14.8 MPH
162 Watts
Coastal Run

12:20

3.4 Miles
16.4 MPH
156 Watts
Bent Spoke

15:12

4.0 Miles
15.6 MPH
144 Watts
Fruitdale

16:59

4.4 Miles
15.6 MPH
130 Watts

Moderate

City Express

21:38

4.5 Miles
12.6 MPH
159 Watts
Dragon Fire

18:32

5.0 Miles
16.2 MPH
135 Watts
Billy Goat Falls

21:14

5.4 Miles
15.2 MPH
166 Watts
Broken Spoke

19:59

5.4 Miles
16.0 MPH
172 Watts
Ironhorse Rush

23:32

6.0 Miles
15.3 MPH
157 Watts
Quicksilver

23:19

6.3 Miles
16.3 MPH
164 Watts
Farmers Bluff

25:41

6.9 Miles
16.1 MPH
159 Watts
Stump Puller

25:23

6.9 Miles
16.4 MPH
165 Watts
Apple Grinder

27:06

7.0 Miles
15.4 MPH
151 Watts
Sunday Afternoon

26:12

7.0 Miles
15.9 MPH
163 Watts

Challenging

Ravens Roost

28:02

7.2 Miles
15.4 MPH
161 Watts
Stormy Hollow

30:19

7.4 Miles
14.7 MPH
154 Watts
Wicked Workout

36:02

7.9 Miles
13.1 MPH
141 Watts
Rough Rider

33:03

8.4 Miles
15.2 MPH
124 Watts