kevin fast
YMCA - Greater Omaha - Armbrust
20-29
kevin fast
Double Centurion

All-time

Miles 255
Calories 12,285
Score 62,828

  • February 22, 2016

    2.2 Miles
    104 Calories
    0 Score
    Rides
    2.16 mi in 9:14

  • February 17, 2016

    2.1 Miles
    88 Calories
    0 Score
    Rides
    0.62 mi in 3:28
    1.50 mi in 7:38

  • February 5, 2016

    2.0 Miles
    93 Calories
    0 Score
    Rides
    2.00 mi in 8:00

  • December 24, 2015

    3.5 Miles
    142 Calories
    0 Score
    Rides
    3.54 mi in 14:04

  • December 4, 2015

    4.0 Miles
    165 Calories
    0 Score
    Rides
    4.01 mi in 14:40

  • December 1, 2015

    3.0 Miles
    121 Calories
    0 Score
    Rides
    3.00 mi in 11:26

  • November 20, 2015

    2.0 Miles
    89 Calories
    0 Score
    Rides
    2.03 mi in 6:59

  • November 2, 2015

    1.4 Miles
    56 Calories
    0 Score
    Rides
    1.35 mi in 5:18

  • September 30, 2015

    1.5 Miles
    64 Calories
    0 Score
    Rides
    1.53 mi in 6:03

  • September 25, 2015

    2.0 Miles
    91 Calories
    0 Score
    Rides
    2.00 mi in 6:53
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Omaha YMCA Expresso Turkey Challenge
Ride in this holiday giveaway!
1 Nov 2015 - 21 Nov 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:47

1.0 Miles
16.5 MPH
131 Watts
Campus Loop

6:59

2.0 Miles
17.6 MPH
189 Watts
Mini Mayhem

5:53

2.0 Miles
20.6 MPH
240 Watts
Bent Spoke

10:41

4.0 Miles
22.2 MPH
318 Watts
Fruitdale

11:19

4.4 Miles
23.4 MPH
320 Watts

Moderate

City Express

15:44

4.5 Miles
17.3 MPH
246 Watts
Dragon Fire

12:56

5.0 Miles
23.1 MPH
321 Watts
Billy Goat Falls

15:06

5.4 Miles
21.4 MPH
310 Watts
Ironhorse Rush

15:57

6.0 Miles
22.5 MPH
332 Watts
Farmers Bluff

21:24

6.9 Miles
19.4 MPH
234 Watts
Sunday Afternoon

19:09

7.0 Miles
21.8 MPH
301 Watts

Challenging

Odyssey

22:55

7.6 Miles
20.0 MPH
269 Watts
Rough Rider

25:48

8.4 Miles
19.5 MPH
222 Watts
Monkey Pass

31:35

9.5 Miles
18.2 MPH
212 Watts

Extreme

Grape Stomper

37:10

12.2 Miles
19.7 MPH
259 Watts
Pyramid Mountain

37:44

13.5 Miles
21.6 MPH
285 Watts
Temple Ridge

37:45

13.5 Miles
21.5 MPH
285 Watts
Savage Revenge

59:16

20.0 Miles
20.3 MPH
279 Watts
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