Pompeii 99
YMCA - Greater Nashua - Nashua
Under 20
Pompeii 99
McKinley Ride of the Week: 44

All-time

Miles 635
Calories 25,389
Score 54,209

  • November 6, 2021

    1.8 Miles
    59 Calories
    0 Score
    Rides
    1.75 mi in 13:47

  • February 23, 2020

    1.4 Miles
    40 Calories
    0 Score
    Rides
    1,000 points
    14,230 points

  • January 7, 2020

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.00 mi in 17:43

  • October 31, 2019

    5.1 Miles
    150 Calories
    0 Score
    Rides
    5.12 mi in 33:02

  • August 16, 2019

    2.5 Miles
    105 Calories
    0 Score
    Rides
    2.55 mi in 25:17

  • June 6, 2019

    5.5 Miles
    240 Calories
    0 Score
    Rides
    5.52 mi in 56:30

  • December 27, 2018

    4.2 Miles
    158 Calories
    0 Score
    Rides
    2.15 mi in 16:59
    2.06 mi in 12:23

  • November 16, 2018

    7.2 Miles
    219 Calories
    0 Score
    Rides
    0.28 mi in 1:51
    6.91 mi in 42:57

  • March 11, 2018

    5.4 Miles
    144 Calories
    0 Score
    Rides
    4.42 mi in 25:17
    0.99 mi in 7:42

  • March 10, 2018

    9.5 Miles
    379 Calories
    0 Score
    Rides
    9.52 mi in 1:08:17
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Road Warrior Sprint
24 Aug 2013
Dragon Hunter Sprint
17 Aug 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 15
Ride of the Week: 15

Basic

Expresso Speedway

4:41

1.0 Miles
13.0 MPH
92 Watts
Rolling Thunder

5:29

1.0 Miles
11.1 MPH
76 Watts
Redwood Dash

5:59

1.5 Miles
14.9 MPH
107 Watts
Titan Time

13:47

1.8 Miles
7.6 MPH
48 Watts
Campus Loop

8:40

2.0 Miles
14.1 MPH
104 Watts
Mini Mayhem

12:59

2.0 Miles
9.6 MPH
67 Watts
Evening Bliss

19:31

2.4 Miles
7.8 MPH
40 Watts
Rabbit Run

14:16

2.4 Miles
10.1 MPH
132 Watts
Lost Trail

19:47

2.9 Miles
8.9 MPH
68 Watts
Alpine Splash

37:02

2.9 Miles
4.8 MPH
109 Watts
Coastal Run

20:04

3.4 Miles
10.2 MPH
83 Watts
Bent Spoke

33:18

4.0 Miles
7.4 MPH
63 Watts
Fruitdale

24:00

4.4 Miles
11.1 MPH
77 Watts

Moderate

City Express

50:32

4.5 Miles
5.5 MPH
52 Watts
Dragon Fire

27:37

5.0 Miles
11.1 MPH
74 Watts
Billy Goat Falls

39:06

5.4 Miles
8.3 MPH
66 Watts
Broken Spoke

38:19

5.4 Miles
8.5 MPH
56 Watts
Ironhorse Rush

45:54

6.0 Miles
8.0 MPH
65 Watts
Farmers Bluff

42:57

6.9 Miles
9.6 MPH
59 Watts
Apple Grinder

42:00

7.0 Miles
10.1 MPH
103 Watts

Challenging

Stormy Hollow

49:47

7.4 Miles
9.0 MPH
69 Watts
Odyssey

1:00:17

7.6 Miles
7.7 MPH
55 Watts
Wicked Workout

57:34

7.9 Miles
8.3 MPH
82 Watts
Oh Mama

1:01:35

7.9 Miles
7.8 MPH
78 Watts
Rough Rider

56:20

8.4 Miles
9.0 MPH
60 Watts
Falcon Flight

46:28

8.4 Miles
10.9 MPH
73 Watts
Monkey Pass

53:45

9.5 Miles
10.7 MPH
71 Watts
Outlaw Rock

1:05:46

10.0 Miles
9.2 MPH
74 Watts
Camel Country

1:05:16

10.0 Miles
9.2 MPH
80 Watts
Drifters Peak

1:06:30

10.2 Miles
9.2 MPH
81 Watts

Extreme

Thunderball

1:07:35

10.7 Miles
9.6 MPH
69 Watts
Gut Buster

1:19:15

11.0 Miles
8.4 MPH
73 Watts
Lost Valley

1:22:24

11.5 Miles
8.4 MPH
77 Watts
Vindicator

1:20:30

12.2 Miles
9.2 MPH
65 Watts
Pyramid Mountain

1:12:27

13.5 Miles
11.3 MPH
84 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default