Dale Rhoton
Columbia Athletic Club
50-59
Dale Rhoton
Double Centurion

All-time

Miles 464
Calories 20,383
Score 1,789

  • April 12, 2018

    7.9 Miles
    362 Calories
    0 Score
    Rides
    7.87 mi in 29:04

  • March 23, 2018

    7.2 Miles
    310 Calories
    0 Score
    Rides
    7.22 mi in 25:47

  • January 25, 2018

    7.9 Miles
    370 Calories
    0 Score
    Rides
    7.87 mi in 28:31

  • January 23, 2018

    11.9 Miles
    483 Calories
    0 Score
    Rides
    6.91 mi in 24:06
    5.00 mi in 17:08

  • January 7, 2018

    3.5 Miles
    143 Calories
    0 Score
    Rides
    1.50 mi in 4:47
    1.02 mi in 3:22
    1.00 mi in 3:05

  • November 10, 2017

    4.4 Miles
    165 Calories
    0 Score
    Rides
    4.42 mi in 15:20

  • July 15, 2017

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 18:47

  • February 13, 2017

    7.9 Miles
    387 Calories
    0 Score
    Rides
    7.87 mi in 30:07

  • January 16, 2017

    7.9 Miles
    348 Calories
    0 Score
    Rides
    7.87 mi in 31:49

  • January 9, 2017

    6.9 Miles
    263 Calories
    0 Score
    Rides
    6.91 mi in 25:53
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Tour d'Expresso 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:05

1.0 Miles
19.1 MPH
203 Watts
Rolling Thunder

3:22

1.0 Miles
18.0 MPH
185 Watts
Redwood Dash

4:47

1.5 Miles
18.5 MPH
183 Watts
Campus Loop

6:42

2.0 Miles
18.1 MPH
179 Watts
Mini Mayhem

6:55

2.0 Miles
17.5 MPH
178 Watts
Evening Bliss

8:09

2.4 Miles
17.1 MPH
163 Watts
Rabbit Run

8:25

2.4 Miles
16.5 MPH
166 Watts
Lost Trail

10:09

2.9 Miles
17.2 MPH
167 Watts
Alpine Splash

10:36

2.9 Miles
16.6 MPH
188 Watts
Bent Spoke

14:23

4.0 Miles
16.5 MPH
166 Watts
Fruitdale

14:34

4.4 Miles
18.2 MPH
173 Watts

Moderate

City Express

19:47

4.5 Miles
13.7 MPH
168 Watts
Dragon Fire

17:08

5.0 Miles
17.5 MPH
169 Watts
Billy Goat Falls

20:46

5.4 Miles
15.4 MPH
159 Watts
Broken Spoke

19:06

5.4 Miles
16.8 MPH
177 Watts
Moody Ambush

21:36

5.4 Miles
14.9 MPH
147 Watts
Ironhorse Rush

23:13

6.0 Miles
15.5 MPH
165 Watts
Quicksilver

22:37

6.3 Miles
16.8 MPH
158 Watts
Farmers Bluff

24:06

6.9 Miles
17.1 MPH
172 Watts
Sunday Afternoon

27:25

7.0 Miles
15.2 MPH
150 Watts

Challenging

Ravens Roost

25:47

7.2 Miles
16.7 MPH
176 Watts
Stormy Hollow

28:29

7.4 Miles
15.6 MPH
160 Watts
Odyssey

29:21

7.6 Miles
15.6 MPH
185 Watts
Wicked Workout

28:31

7.9 Miles
16.3 MPH
192 Watts
Oh Mama

33:21

7.9 Miles
14.1 MPH
159 Watts
Rough Rider

31:34

8.4 Miles
15.9 MPH
153 Watts
Falcon Flight

30:30

8.4 Miles
16.5 MPH
175 Watts
Monkey Pass

35:40

9.5 Miles
16.1 MPH
173 Watts

Extreme

Thunderball

40:52

10.7 Miles
15.7 MPH
177 Watts
Gut Buster

43:48

11.0 Miles
15.0 MPH
190 Watts
Vindicator

52:05

12.2 Miles
14.0 MPH
145 Watts
Grape Stomper

49:43

12.2 Miles
14.6 MPH
157 Watts
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