Emma Tsai
YMCA - Greater Houston - Tellepsen Downtown
30-39
Emma Tsai
McKinley

All-time

Miles 555
Calories 21,933
Score 20,421

  • March 26, 2014

    1.8 Miles
    71 Calories
    0 Score
    Rides
    1.77 mi in 11:26

  • January 31, 2014

    2.9 Miles
    113 Calories
    0 Score
    Rides
    2.93 mi in 16:55

  • April 15, 2013

    1.8 Miles
    111 Calories
    0 Score
    Rides
    1.81 mi in 16:46

  • August 20, 2012

    3.6 Miles
    127 Calories
    0 Score
    Rides
    3.59 mi in 18:35

  • June 17, 2012

    20.0 Miles
    757 Calories
    0 Score
    Rides
    20.02 mi in 1:55:02

  • June 14, 2012

    1.9 Miles
    66 Calories
    0 Score
    Rides
    1.94 mi in 8:18

  • June 12, 2012

    6.7 Miles
    257 Calories
    0 Score
    Rides
    6.72 mi in 35:07

  • June 11, 2012

    7.9 Miles
    339 Calories
    0 Score
    Rides
    7.87 mi in 43:39

  • June 8, 2012

    7.9 Miles
    348 Calories
    0 Score
    Rides
    7.87 mi in 41:59

  • June 7, 2012

    5.0 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 21:44
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January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

10:14

2.0 Miles
11.9 MPH
74 Watts
Rabbit Run

12:29

2.4 Miles
11.3 MPH
73 Watts
Lost Trail

13:58

2.9 Miles
12.5 MPH
106 Watts
Alpine Splash

16:55

2.9 Miles
10.4 MPH
88 Watts
Bent Spoke

18:16

4.0 Miles
13.0 MPH
114 Watts
Fruitdale

19:55

4.4 Miles
13.3 MPH
105 Watts

Moderate

City Express

26:58

4.5 Miles
10.0 MPH
123 Watts
Dragon Fire

21:44

5.0 Miles
13.8 MPH
112 Watts
Billy Goat Falls

25:55

5.4 Miles
12.4 MPH
119 Watts
Broken Spoke

25:33

5.4 Miles
12.5 MPH
105 Watts
Moody Ambush

23:47

5.4 Miles
13.5 MPH
128 Watts
Ironhorse Rush

28:13

6.0 Miles
12.7 MPH
122 Watts
Quicksilver

26:41

6.3 Miles
14.2 MPH
121 Watts
Farmers Bluff

33:49

6.9 Miles
12.3 MPH
97 Watts
Stump Puller

30:49

6.9 Miles
13.5 MPH
117 Watts
Apple Grinder

32:13

7.0 Miles
12.9 MPH
121 Watts
Sunday Afternoon

29:42

7.0 Miles
14.0 MPH
127 Watts

Challenging

Ravens Roost

34:44

7.2 Miles
12.5 MPH
111 Watts
Stormy Hollow

36:45

7.4 Miles
12.1 MPH
113 Watts
Odyssey

38:14

7.6 Miles
11.9 MPH
115 Watts
Wicked Workout

41:59

7.9 Miles
11.3 MPH
114 Watts
Oh Mama

43:39

7.9 Miles
10.8 MPH
106 Watts
Rough Rider

38:05

8.4 Miles
13.2 MPH
107 Watts
Falcon Flight

36:31

8.4 Miles
13.8 MPH
111 Watts
Monkey Pass

44:42

9.5 Miles
12.8 MPH
109 Watts
Outlaw Rock

53:50

10.0 Miles
11.1 MPH
107 Watts
Camel Country

52:44

10.0 Miles
11.4 MPH
111 Watts
Drifters Peak

56:59

10.2 Miles
10.7 MPH
101 Watts

Extreme

Thunderball

53:00

10.7 Miles
12.1 MPH
97 Watts
Gut Buster

1:04:49

11.0 Miles
10.1 MPH
99 Watts
Lost Valley

1:05:52

11.5 Miles
10.5 MPH
104 Watts
Vindicator

1:01:01

12.2 Miles
12.0 MPH
111 Watts
Grape Stomper

59:23

12.2 Miles
12.3 MPH
115 Watts
Pyramid Mountain

1:05:05

13.5 Miles
12.5 MPH
94 Watts
Temple Ridge

1:03:03

13.5 Miles
12.9 MPH
106 Watts
Ascension

1:45:16

18.3 Miles
10.4 MPH
92 Watts
Savage Revenge

1:55:02

20.0 Miles
10.4 MPH
86 Watts
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